Healthy Choice – General Tso’s is a Healthy Choice type of food with 1 I tray serving size that provides 300 calories. Healthy Choice – General Tso’s has 71% carbohydrate, and 9% fat, 20% protein in 100 gram of Healthy Choice – General Tso’s. Healthy Choice – General Tso’s nutrient values are 53 g carbohydrate, 15 g protein, and 3 g fat. Healthy Choice – General Tso’s has the vitamins A, and C within it. Healthy Choice – General Tso’s has 50 % vitamin A and 10 % vitamin C. Healthy Choice – General Tso’s has 500 mg sodium, 410 mg potassium, 30 mg cholesterol, and 0 g trans fat. Healthy Choice – General Tso’s has 4 g dietary fiber, and 12 g sugar. 1 serving of Healthy Choice – General Tso’s provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Healthy Choice – General Tso’s provides 300g of 2,000 cal by leaving 1,700 cal.
Healthy Choice – General Tso’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – General Tso’s provides 3g fat for total of 67g. After 1 serving of Healthy Choice – General Tso’s, 64g is needed for heart health. Healthy Choice – General Tso’s provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Healthy Choice – General Tso’s causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – General Tso’s is one of the possibilities. 53g is provided by Healthy Choice – General Tso’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – General Tso’s leaves 197g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – General Tso’s provides 12g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – General Tso’s leaves 63g sugar for daily intake threshold of sugar. Healthy Choice – General Tso’s provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Healthy Choice – General Tso’s 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – General Tso’s. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – General Tso’s.
There are similar foods to the Healthy Choice – General Tso’s in terms of nutrition, daily intake amount, and calorie amount. These are General Tso’s Chicken, General Tso’s Chicken, General Tso’s Spicy Chicken, Meals – General Tso’s Spicy Chicken, and General Tso’s Spicy Chicken.
The nutrients table of the Healthy Choice – General Tso’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – General Tso’s |
Nutrient values for Healthy Choice – General Tso’s |
|---|---|
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Serving size |
1 I tray |
|
Calories |
300 |
|
Carbs percentage |
71% |
|
Fat percentage |
9% |
|
Protein percentage |
20% |
|
Carbs |
53 g |
|
Dietary fiber |
4 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
500 mg |
|
Potassium |
410 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the similar foods to Healthy Choice – General Tso’s?
The similar foods to Healthy Choice – General Tso’s involve alike nutritional values from the same Healthy Choice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Healthy Choice – General Tso’s are listed below.
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Healthy Choice – Ravioli Florentine is a similar nourishment to Healthy Choice – General Tso’s because both of the Healthy Choice – General Tso’s and Healthy Choice – Ravioli Florentine are from Healthy Choice. The Healthy Choice – General Tso’s has more calories than Healthy Choice – Ravioli Florentine because Healthy Choice – General Tso’s has 300 calories, and it is 70 more calories than Healthy Choice – Ravioli Florentine. The Healthy Choice – Ravioli Florentine has more iron than Healthy Choice – General Tso’s, and more calcium than Healthy Choice – General Tso’s. The Healthy Choice – Ravioli Florentine has less protein than Healthy Choice – General Tso’s. To learn more about Healthy Choice – Ravioli Florentine, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken Tuscan is a similar nourishment to Healthy Choice – General Tso’s because both of the Healthy Choice – General Tso’s and Healthy Choice – Chicken Tuscan are from Healthy Choice. The Healthy Choice – General Tso’s has less calories than Healthy Choice – Chicken Tuscan because Healthy Choice – General Tso’s has 300 calories, and it is 20 less calories than Healthy Choice – Chicken Tuscan. The Healthy Choice – Chicken Tuscan has more iron than Healthy Choice – General Tso’s, and more calcium than Healthy Choice – General Tso’s. The Healthy Choice – Chicken Tuscan has more protein than Healthy Choice – General Tso’s. To learn more about Healthy Choice – Chicken Tuscan, read related food calories, and a nutrition guide.
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Healthy Choice – Grilled Vegetables Mediterranean is a similar nourishment to Healthy Choice – General Tso’s because both of the Healthy Choice – General Tso’s and Healthy Choice – Grilled Vegetables Mediterranean are from Healthy Choice. The Healthy Choice – General Tso’s has more calories than Healthy Choice – Grilled Vegetables Mediterranean because Healthy Choice – General Tso’s has 300 calories, and it is 80 more calories than Healthy Choice – Grilled Vegetables Mediterranean. The Healthy Choice – Grilled Vegetables Mediterranean has more iron than Healthy Choice – General Tso’s, and more calcium than Healthy Choice – General Tso’s. The Healthy Choice – Grilled Vegetables Mediterranean has less protein than Healthy Choice – General Tso’s. To learn more about Healthy Choice – Grilled Vegetables Mediterranean, read related food calories, and a nutrition guide.
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Healthy Choice – Ravioli & Chicken Marinara is a similar nourishment to Healthy Choice – General Tso’s because both of the Healthy Choice – General Tso’s and Healthy Choice – Ravioli & Chicken Marinara are from Healthy Choice. The Healthy Choice – General Tso’s has more calories than Healthy Choice – Ravioli & Chicken Marinara because Healthy Choice – General Tso’s has 300 calories, and it is 40 more calories than Healthy Choice – Ravioli & Chicken Marinara. The Healthy Choice – Ravioli & Chicken Marinara has more iron than Healthy Choice – General Tso’s, and more calcium than Healthy Choice – General Tso’s. The Healthy Choice – Ravioli & Chicken Marinara has more protein than Healthy Choice – General Tso’s. To learn more about Healthy Choice – Ravioli & Chicken Marinara, read related food calories, and a nutrition guide.
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Healthy Choice – Roasted Chicken is a similar nourishment to Healthy Choice – General Tso’s because both of the Healthy Choice – General Tso’s and Healthy Choice – Roasted Chicken are from Healthy Choice. The Healthy Choice – General Tso’s has more calories than Healthy Choice – Roasted Chicken because Healthy Choice – General Tso’s has 300 calories, and it is 60 more calories than Healthy Choice – Roasted Chicken. The Healthy Choice – Roasted Chicken has similar iron to Healthy Choice – General Tso’s, and similar calcium to Healthy Choice – General Tso’s. The Healthy Choice – Roasted Chicken has similar protein to Healthy Choice – General Tso’s. To learn more about Healthy Choice – Roasted Chicken, read related food calories, and a nutrition guide.