Healthy Choice – Greek Frozen Yogurt Caramel Swirl is a Healthy Choice type of food with 1 Container (68.5g) serving size that provides 110 calories. Healthy Choice – Greek Frozen Yogurt Caramel Swirl has 69% carbohydrate, and 16% fat, 15% protein in 100 gram of Healthy Choice – Greek Frozen Yogurt Caramel Swirl. Healthy Choice – Greek Frozen Yogurt Caramel Swirl nutrient values are 19 g carbohydrate, 4 g protein, and 2 g fat. Healthy Choice – Greek Frozen Yogurt Caramel Swirl has the vitamins A, and C within it. Healthy Choice – Greek Frozen Yogurt Caramel Swirl has 0 % vitamin A and 0 % vitamin C. Healthy Choice – Greek Frozen Yogurt Caramel Swirl has 45 mg sodium, 120 mg potassium, 10 mg cholesterol, and 0 g trans fat. Healthy Choice – Greek Frozen Yogurt Caramel Swirl has 1 g dietary fiber, and 12 g sugar. 1 serving of Healthy Choice – Greek Frozen Yogurt Caramel Swirl provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Greek Frozen Yogurt Caramel Swirl provides 110g of 2,000 cal by leaving 1,890 cal.
Healthy Choice – Greek Frozen Yogurt Caramel Swirl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Greek Frozen Yogurt Caramel Swirl provides 2g fat for total of 67g. After 1 serving of Healthy Choice – Greek Frozen Yogurt Caramel Swirl, 65g is needed for heart health. Healthy Choice – Greek Frozen Yogurt Caramel Swirl provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Healthy Choice – Greek Frozen Yogurt Caramel Swirl causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Greek Frozen Yogurt Caramel Swirl is one of the possibilities. 19g is provided by Healthy Choice – Greek Frozen Yogurt Caramel Swirl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Greek Frozen Yogurt Caramel Swirl leaves 231g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Greek Frozen Yogurt Caramel Swirl provides 12g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Greek Frozen Yogurt Caramel Swirl leaves 63g sugar for daily intake threshold of sugar. Healthy Choice – Greek Frozen Yogurt Caramel Swirl provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Greek Frozen Yogurt Caramel Swirl 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Greek Frozen Yogurt Caramel Swirl. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Greek Frozen Yogurt Caramel Swirl.
There are similar foods to the Healthy Choice – Greek Frozen Yogurt Caramel Swirl in terms of nutrition, daily intake amount, and calorie amount. These are Greek Frozen Yogurt Caramel Swirl, Greek Frozen Yogurt, Caramel Swirl, Healthy Choice Greek Frozen Yogurt – Caramel Swirl, Caramel Swirl Frozen Yogurt, and Greek Frozen Yogurt Honey Swirl.
The nutrients table of the Healthy Choice – Greek Frozen Yogurt Caramel Swirl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Greek Frozen Yogurt Caramel Swirl |
Nutrient values for Healthy Choice – Greek Frozen Yogurt Caramel Swirl |
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Serving size |
1 Container (68.5g) |
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Calories |
110 |
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Carbs percentage |
69% |
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Fat percentage |
16% |
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Protein percentage |
15% |
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Carbs |
19 g |
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Dietary fiber |
1 g |
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Sugar |
12 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
45 mg |
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Potassium |
120 mg |
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Cholesterol |
10 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
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Iron |
0 % |
What are the similar foods to Healthy Choice – Greek Frozen Yogurt Caramel Swirl?
The similar foods to Healthy Choice – Greek Frozen Yogurt Caramel Swirl involve alike nutritional values from the same Healthy Choice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Healthy Choice – Greek Frozen Yogurt Caramel Swirl are listed below.
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Healthy Choice – Ravioli Florentine is a similar nourishment to Healthy Choice – Greek Frozen Yogurt Caramel Swirl because both of the Healthy Choice – Greek Frozen Yogurt Caramel Swirl and Healthy Choice – Ravioli Florentine are from Healthy Choice. The Healthy Choice – Greek Frozen Yogurt Caramel Swirl has less calories than Healthy Choice – Ravioli Florentine because Healthy Choice – Greek Frozen Yogurt Caramel Swirl has 110 calories, and it is 120 less calories than Healthy Choice – Ravioli Florentine. The Healthy Choice – Ravioli Florentine has more iron than Healthy Choice – Greek Frozen Yogurt Caramel Swirl, and more calcium than Healthy Choice – Greek Frozen Yogurt Caramel Swirl. The Healthy Choice – Ravioli Florentine has more protein than Healthy Choice – Greek Frozen Yogurt Caramel Swirl. To learn more about Healthy Choice – Ravioli Florentine, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken Tuscan is a similar nourishment to Healthy Choice – Greek Frozen Yogurt Caramel Swirl because both of the Healthy Choice – Greek Frozen Yogurt Caramel Swirl and Healthy Choice – Chicken Tuscan are from Healthy Choice. The Healthy Choice – Greek Frozen Yogurt Caramel Swirl has less calories than Healthy Choice – Chicken Tuscan because Healthy Choice – Greek Frozen Yogurt Caramel Swirl has 110 calories, and it is 210 less calories than Healthy Choice – Chicken Tuscan. The Healthy Choice – Chicken Tuscan has more iron than Healthy Choice – Greek Frozen Yogurt Caramel Swirl, and similar calcium to Healthy Choice – Greek Frozen Yogurt Caramel Swirl. The Healthy Choice – Chicken Tuscan has more protein than Healthy Choice – Greek Frozen Yogurt Caramel Swirl. To learn more about Healthy Choice – Chicken Tuscan, read related food calories, and a nutrition guide.
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Healthy Choice – Grilled Vegetables Mediterranean is a similar nourishment to Healthy Choice – Greek Frozen Yogurt Caramel Swirl because both of the Healthy Choice – Greek Frozen Yogurt Caramel Swirl and Healthy Choice – Grilled Vegetables Mediterranean are from Healthy Choice. The Healthy Choice – Greek Frozen Yogurt Caramel Swirl has less calories than Healthy Choice – Grilled Vegetables Mediterranean because Healthy Choice – Greek Frozen Yogurt Caramel Swirl has 110 calories, and it is 110 less calories than Healthy Choice – Grilled Vegetables Mediterranean. The Healthy Choice – Grilled Vegetables Mediterranean has more iron than Healthy Choice – Greek Frozen Yogurt Caramel Swirl, and less calcium than Healthy Choice – Greek Frozen Yogurt Caramel Swirl. The Healthy Choice – Grilled Vegetables Mediterranean has more protein than Healthy Choice – Greek Frozen Yogurt Caramel Swirl. To learn more about Healthy Choice – Grilled Vegetables Mediterranean, read related food calories, and a nutrition guide.
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Healthy Choice – Ravioli & Chicken Marinara is a similar nourishment to Healthy Choice – Greek Frozen Yogurt Caramel Swirl because both of the Healthy Choice – Greek Frozen Yogurt Caramel Swirl and Healthy Choice – Ravioli & Chicken Marinara are from Healthy Choice. The Healthy Choice – Greek Frozen Yogurt Caramel Swirl has less calories than Healthy Choice – Ravioli & Chicken Marinara because Healthy Choice – Greek Frozen Yogurt Caramel Swirl has 110 calories, and it is 150 less calories than Healthy Choice – Ravioli & Chicken Marinara. The Healthy Choice – Ravioli & Chicken Marinara has more iron than Healthy Choice – Greek Frozen Yogurt Caramel Swirl, and similar calcium to Healthy Choice – Greek Frozen Yogurt Caramel Swirl. The Healthy Choice – Ravioli & Chicken Marinara has more protein than Healthy Choice – Greek Frozen Yogurt Caramel Swirl. To learn more about Healthy Choice – Ravioli & Chicken Marinara, read related food calories, and a nutrition guide.
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Healthy Choice – Roasted Chicken is a similar nourishment to Healthy Choice – Greek Frozen Yogurt Caramel Swirl because both of the Healthy Choice – Greek Frozen Yogurt Caramel Swirl and Healthy Choice – Roasted Chicken are from Healthy Choice. The Healthy Choice – Greek Frozen Yogurt Caramel Swirl has less calories than Healthy Choice – Roasted Chicken because Healthy Choice – Greek Frozen Yogurt Caramel Swirl has 110 calories, and it is 130 less calories than Healthy Choice – Roasted Chicken. The Healthy Choice – Roasted Chicken has more iron than Healthy Choice – Greek Frozen Yogurt Caramel Swirl, and less calcium than Healthy Choice – Greek Frozen Yogurt Caramel Swirl. The Healthy Choice – Roasted Chicken has more protein than Healthy Choice – Greek Frozen Yogurt Caramel Swirl. To learn more about Healthy Choice – Roasted Chicken, read related food calories, and a nutrition guide.