Healthy Choice – Ice Cream Bar is a Healthy Choice type of food with 1 bar serving size that provides 100 calories. Healthy Choice – Ice Cream Bar has 72% carbohydrate, and 10% fat, 18% protein in 100 gram of Healthy Choice – Ice Cream Bar. Healthy Choice – Ice Cream Bar nutrient values are 16 g carbohydrate, 4 g protein, and 1 g fat. Healthy Choice – Ice Cream Bar has the vitamins A, and C within it. Healthy Choice – Ice Cream Bar has 0 % vitamin A and 0 % vitamin C. Healthy Choice – Ice Cream Bar has 80 mg sodium, 230 mg potassium, 5 mg cholesterol, and 0 g trans fat. Healthy Choice – Ice Cream Bar has 5 g dietary fiber, and 5 g sugar. 1 serving of Healthy Choice – Ice Cream Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Ice Cream Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Healthy Choice – Ice Cream Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Ice Cream Bar provides 1g fat for total of 67g. After 1 serving of Healthy Choice – Ice Cream Bar, 66g is needed for heart health. Healthy Choice – Ice Cream Bar provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Healthy Choice – Ice Cream Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Ice Cream Bar is one of the possibilities. 16g is provided by Healthy Choice – Ice Cream Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Ice Cream Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Ice Cream Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Ice Cream Bar leaves 70g sugar for daily intake threshold of sugar. Healthy Choice – Ice Cream Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Ice Cream Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Ice Cream Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Ice Cream Bar.
There are similar foods to the Healthy Choice – Ice Cream Bar in terms of nutrition, daily intake amount, and calorie amount. These are Ice cream bar, Fudge Ice Cream Bar, Fudge Bar Ice Cream, Ice Cream, and Frozen Yogurt Ice Cream Bar.
The nutrients table of the Healthy Choice – Ice Cream Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Ice Cream Bar |
Nutrient values for Healthy Choice – Ice Cream Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
72% |
|
Fat percentage |
10% |
|
Protein percentage |
18% |
|
Carbs |
16 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
230 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Healthy Choice – Ice Cream Bar?
The alternative foods for Healthy Choice – Ice Cream Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Ice Cream Bar are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to Healthy Choice – Ice Cream Bar because it has 100 calories, similar to Healthy Choice – Ice Cream Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Healthy Choice – Ice Cream Bar, and similar calcium to Healthy Choice – Ice Cream Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has similar protein to Healthy Choice – Ice Cream Bar. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to Healthy Choice – Ice Cream Bar because it has 100 calories, similar to Healthy Choice – Ice Cream Bar. The fig – Newton Bar has similar iron to Healthy Choice – Ice Cream Bar, and less calcium than Healthy Choice – Ice Cream Bar. The fig – Newton Bar has less protein than Healthy Choice – Ice Cream Bar. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to Healthy Choice – Ice Cream Bar because it has 100 calories, similar to Healthy Choice – Ice Cream Bar. The Kfc – Chewy Chocolate Chip has less iron than Healthy Choice – Ice Cream Bar, and less calcium than Healthy Choice – Ice Cream Bar. The Kfc – Chewy Chocolate Chip has less protein than Healthy Choice – Ice Cream Bar. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to Healthy Choice – Ice Cream Bar because it has 100 calories, similar to Healthy Choice – Ice Cream Bar. The Nutrilite – Snack Bar Caramel has less iron than Healthy Choice – Ice Cream Bar, and less calcium than Healthy Choice – Ice Cream Bar. The Nutrilite – Snack Bar Caramel has more protein than Healthy Choice – Ice Cream Bar. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to Healthy Choice – Ice Cream Bar because it has 100 calories, similar to Healthy Choice – Ice Cream Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has more iron than Healthy Choice – Ice Cream Bar, and less calcium than Healthy Choice – Ice Cream Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has less protein than Healthy Choice – Ice Cream Bar. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.