Healthy Choice – Tortellini Primavera Parmesan is a Healthy Choice type of food with 1 Meal serving size that provides 230 calories. Healthy Choice – Tortellini Primavera Parmesan has 64% carbohydrate, and 19% fat, 17% protein in 100 gram of Healthy Choice – Tortellini Primavera Parmesan. Healthy Choice – Tortellini Primavera Parmesan nutrient values are 37 g carbohydrate, 10 g protein, and 5 g fat. Healthy Choice – Tortellini Primavera Parmesan has the vitamins A, and C within it. Healthy Choice – Tortellini Primavera Parmesan has 50 % vitamin A and 20 % vitamin C. Healthy Choice – Tortellini Primavera Parmesan has 490 mg sodium, 530 mg potassium, 20 mg cholesterol, and 0 g trans fat. Healthy Choice – Tortellini Primavera Parmesan has 5 g dietary fiber, and 7 g sugar. 1 serving of Healthy Choice – Tortellini Primavera Parmesan provides 8 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Tortellini Primavera Parmesan provides 230g of 2,000 cal by leaving 1,770 cal.
Healthy Choice – Tortellini Primavera Parmesan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Tortellini Primavera Parmesan provides 5g fat for total of 67g. After 1 serving of Healthy Choice – Tortellini Primavera Parmesan, 62g is needed for heart health. Healthy Choice – Tortellini Primavera Parmesan provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Healthy Choice – Tortellini Primavera Parmesan causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Tortellini Primavera Parmesan is one of the possibilities. 37g is provided by Healthy Choice – Tortellini Primavera Parmesan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Tortellini Primavera Parmesan leaves 213g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Tortellini Primavera Parmesan provides 7g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Tortellini Primavera Parmesan leaves 68g sugar for daily intake threshold of sugar. Healthy Choice – Tortellini Primavera Parmesan provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Tortellini Primavera Parmesan 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Tortellini Primavera Parmesan. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Tortellini Primavera Parmesan.
There are similar foods to the Healthy Choice – Tortellini Primavera Parmesan in terms of nutrition, daily intake amount, and calorie amount. These are Tortellini Primavera Parmesan, Tortellini Primavera Parmesan, tortellini Primavera parmesan, Pasta, and Tortellini Primavera Parmesan.
The nutrients table of the Healthy Choice – Tortellini Primavera Parmesan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Tortellini Primavera Parmesan |
Nutrient values for Healthy Choice – Tortellini Primavera Parmesan |
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Serving size |
1 Meal |
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Calories |
230 |
|
Carbs percentage |
64% |
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Fat percentage |
19% |
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Protein percentage |
17% |
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Carbs |
37 g |
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Dietary fiber |
5 g |
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Sugar |
7 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
490 mg |
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Potassium |
530 mg |
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Cholesterol |
20 mg |
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Vitamin a |
50 % |
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Vitamin c |
20 % |
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Calcium |
25 % |
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Iron |
8 % |
What are the alternative foods for Healthy Choice – Tortellini Primavera Parmesan?
The alternative foods for Healthy Choice – Tortellini Primavera Parmesan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Tortellini Primavera Parmesan are listed below.
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Healthy Choice Steamers – Chicken Romano Fresca is an alternative to Healthy Choice – Tortellini Primavera Parmesan because it has 230 calories, similar to Healthy Choice – Tortellini Primavera Parmesan. The Healthy Choice Steamers – Chicken Romano Fresca has similar iron to Healthy Choice – Tortellini Primavera Parmesan, and less calcium than Healthy Choice – Tortellini Primavera Parmesan. The Healthy Choice Steamers – Chicken Romano Fresca has more protein than Healthy Choice – Tortellini Primavera Parmesan. To learn more about Healthy Choice Steamers – Chicken Romano Fresca, read related food calories, and a nutrition guide.