Healthy Choice – Turkey Dinner is a Healthy Choice type of food with 1 dinner serving size that provides 270 calories. Healthy Choice – Turkey Dinner has 58% carbohydrate, and 14% fat, 29% protein in 100 gram of Healthy Choice – Turkey Dinner. Healthy Choice – Turkey Dinner nutrient values are 38 g carbohydrate, 19 g protein, and 4 g fat. Healthy Choice – Turkey Dinner has the vitamins A, and C within it. Healthy Choice – Turkey Dinner has 8 % vitamin A and 4 % vitamin C. Healthy Choice – Turkey Dinner has 520 mg sodium, 630 mg potassium, 30 mg cholesterol, and 0 g trans fat. Healthy Choice – Turkey Dinner has 7 g dietary fiber, and 13 g sugar. 1 serving of Healthy Choice – Turkey Dinner provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Turkey Dinner provides 270g of 2,000 cal by leaving 1,730 cal.
Healthy Choice – Turkey Dinner and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Turkey Dinner provides 4g fat for total of 67g. After 1 serving of Healthy Choice – Turkey Dinner, 63g is needed for heart health. Healthy Choice – Turkey Dinner provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Healthy Choice – Turkey Dinner causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Turkey Dinner is one of the possibilities. 38g is provided by Healthy Choice – Turkey Dinner for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Turkey Dinner leaves 212g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Turkey Dinner provides 13g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Turkey Dinner leaves 62g sugar for daily intake threshold of sugar. Healthy Choice – Turkey Dinner provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Turkey Dinner 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Turkey Dinner. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Turkey Dinner.
There are similar foods to the Healthy Choice – Turkey Dinner in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Breast Dinner, Turkey Medallions Dinner, Honey Roasted Turkey Dinner, Turkey Breast Tv Dinner, and Frozen Dinner.
The nutrients table of the Healthy Choice – Turkey Dinner with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Turkey Dinner |
Nutrient values for Healthy Choice – Turkey Dinner |
|---|---|
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Serving size |
1 dinner |
|
Calories |
270 |
|
Carbs percentage |
58% |
|
Fat percentage |
14% |
|
Protein percentage |
29% |
|
Carbs |
38 g |
|
Dietary fiber |
7 g |
|
Sugar |
13 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
520 mg |
|
Potassium |
630 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Healthy Choice – Turkey Dinner?
The alternative foods for Healthy Choice – Turkey Dinner involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Turkey Dinner are listed below.
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Healthy Choice – Chicken and Noodles is an alternative to Healthy Choice – Turkey Dinner because it has 270 calories, similar to Healthy Choice – Turkey Dinner. The Healthy Choice – Chicken and Noodles has less iron than Healthy Choice – Turkey Dinner, and more calcium than Healthy Choice – Turkey Dinner. The Healthy Choice – Chicken and Noodles has more protein than Healthy Choice – Turkey Dinner. To learn more about Healthy Choice – Chicken and Noodles, read related food calories, and a nutrition guide.
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Healthy Choice – Pasta is an alternative to Healthy Choice – Turkey Dinner because it has 270 calories, similar to Healthy Choice – Turkey Dinner. The Healthy Choice – Pasta has less iron than Healthy Choice – Turkey Dinner, and more calcium than Healthy Choice – Turkey Dinner. The Healthy Choice – Pasta has less protein than Healthy Choice – Turkey Dinner. To learn more about Healthy Choice – Pasta, read related food calories, and a nutrition guide.