Healthy Life – Wheat Buns is a Healthy Life type of food with 1 bun serving size that provides 80 calories. Healthy Life – Wheat Buns has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Healthy Life – Wheat Buns. Healthy Life – Wheat Buns nutrient values are 16 g carbohydrate, 4 g protein, and 0 g fat. Healthy Life – Wheat Buns has the vitamins A, and C within it. Healthy Life – Wheat Buns has 0 % vitamin A and 0 % vitamin C. Healthy Life – Wheat Buns has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Healthy Life – Wheat Buns has 4 g dietary fiber, and 3 g sugar. 1 serving of Healthy Life – Wheat Buns provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Healthy Life – Wheat Buns provides 80g of 2,000 cal by leaving 1,920 cal.
Healthy Life – Wheat Buns and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Life – Wheat Buns provides –g fat for total of 67g. After 1 serving of Healthy Life – Wheat Buns, 67g is needed for heart health. Healthy Life – Wheat Buns provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Healthy Life – Wheat Buns causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Life – Wheat Buns is one of the possibilities. 16g is provided by Healthy Life – Wheat Buns for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Life – Wheat Buns leaves 234g carbohydrates for low-carb dieting. 1 serving of Healthy Life – Wheat Buns provides 3g sugar for daily 75g sugar intake. 1 serving of Healthy Life – Wheat Buns leaves 72g sugar for daily intake threshold of sugar. Healthy Life – Wheat Buns provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Healthy Life – Wheat Buns 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Life – Wheat Buns. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Healthy Life – Wheat Buns.
There are similar foods to the Healthy Life – Wheat Buns in terms of nutrition, daily intake amount, and calorie amount. These are Healthy Life Wheat Buns, Sandwich Wheat Buns, Wheat Sandwich Buns, Wheat Hamburger Buns, and Wheat Sandwich Buns.
The nutrients table of the Healthy Life – Wheat Buns with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Life – Wheat Buns |
Nutrient values for Healthy Life – Wheat Buns |
|---|---|
|
Serving size |
1 bun |
|
Calories |
80 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
16 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Healthy Life – Wheat Buns?
The alternative foods for Healthy Life – Wheat Buns involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Life – Wheat Buns are listed below.
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Healthy Life – Bun is an alternative to Healthy Life – Wheat Buns because it has 80 calories, similar to Healthy Life – Wheat Buns. The Healthy Life – Bun has similar iron to Healthy Life – Wheat Buns, and similar calcium to Healthy Life – Wheat Buns. The Healthy Life – Bun has similar protein to Healthy Life – Wheat Buns. To learn more about Healthy Life – Bun, read related food calories, and a nutrition guide.
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Healthy Life – Wheat Hamburger Bun is an alternative to Healthy Life – Wheat Buns because it has 80 calories, similar to Healthy Life – Wheat Buns. The Healthy Life – Wheat Hamburger Bun has similar iron to Healthy Life – Wheat Buns, and similar calcium to Healthy Life – Wheat Buns. The Healthy Life – Wheat Hamburger Bun has similar protein to Healthy Life – Wheat Buns. To learn more about Healthy Life – Wheat Hamburger Bun, read related food calories, and a nutrition guide.
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Trader Joe’s – Mini Hamburger Buns is an alternative to Healthy Life – Wheat Buns because it has 80 calories, similar to Healthy Life – Wheat Buns. The Trader Joe’s – Mini Hamburger Buns has similar iron to Healthy Life – Wheat Buns, and less calcium than Healthy Life – Wheat Buns. The Trader Joe’s – Mini Hamburger Buns has less protein than Healthy Life – Wheat Buns. To learn more about Trader Joe’s – Mini Hamburger Buns, read related food calories, and a nutrition guide.
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Healthy Life – Hot Dog Buns is an alternative to Healthy Life – Wheat Buns because it has 80 calories, similar to Healthy Life – Wheat Buns. The Healthy Life – Hot Dog Buns has similar iron to Healthy Life – Wheat Buns, and similar calcium to Healthy Life – Wheat Buns. The Healthy Life – Hot Dog Buns has similar protein to Healthy Life – Wheat Buns. To learn more about Healthy Life – Hot Dog Buns, read related food calories, and a nutrition guide.
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Healthy Life – Hamburger Bun is an alternative to Healthy Life – Wheat Buns because it has 80 calories, similar to Healthy Life – Wheat Buns. The Healthy Life – Hamburger Bun has similar iron to Healthy Life – Wheat Buns, and similar calcium to Healthy Life – Wheat Buns. The Healthy Life – Hamburger Bun has similar protein to Healthy Life – Wheat Buns. To learn more about Healthy Life – Hamburger Bun, read related food calories, and a nutrition guide.