Heb Bake Shop – Walnut Multigrain Bread is a Heb Bake Shop type of food with 1 slice serving size that provides 140 calories. Heb Bake Shop – Walnut Multigrain Bread has 61% carbohydrate, and 25% fat, 14% protein in 100 gram of Heb Bake Shop – Walnut Multigrain Bread. Heb Bake Shop – Walnut Multigrain Bread nutrient values are 22 g carbohydrate, 5 g protein, and 4 g fat. Heb Bake Shop – Walnut Multigrain Bread has the vitamins A, and C within it. Heb Bake Shop – Walnut Multigrain Bread has 0 % vitamin A and 0 % vitamin C. Heb Bake Shop – Walnut Multigrain Bread has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb Bake Shop – Walnut Multigrain Bread has 3 g dietary fiber, and 3 g sugar. 1 serving of Heb Bake Shop – Walnut Multigrain Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb Bake Shop – Walnut Multigrain Bread provides 140g of 2,000 cal by leaving 1,860 cal.
Heb Bake Shop – Walnut Multigrain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb Bake Shop – Walnut Multigrain Bread provides 4g fat for total of 67g. After 1 serving of Heb Bake Shop – Walnut Multigrain Bread, 63g is needed for heart health. Heb Bake Shop – Walnut Multigrain Bread provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Heb Bake Shop – Walnut Multigrain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb Bake Shop – Walnut Multigrain Bread is one of the possibilities. 22g is provided by Heb Bake Shop – Walnut Multigrain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb Bake Shop – Walnut Multigrain Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Heb Bake Shop – Walnut Multigrain Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Heb Bake Shop – Walnut Multigrain Bread leaves 72g sugar for daily intake threshold of sugar. Heb Bake Shop – Walnut Multigrain Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Heb Bake Shop – Walnut Multigrain Bread 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb Bake Shop – Walnut Multigrain Bread. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Heb Bake Shop – Walnut Multigrain Bread.
There are similar foods to the Heb Bake Shop – Walnut Multigrain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Walnut Multigrain, 100% Whole Weat Walnut Multigrain Bread, Walnut Mutigrain Bread, Walnut Multigrain Bread, and Walnut Multigrain Bread.
The nutrients table of the Heb Bake Shop – Walnut Multigrain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb Bake Shop – Walnut Multigrain Bread |
Nutrient values for Heb Bake Shop – Walnut Multigrain Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
25% |
|
Protein percentage |
14% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Heb Bake Shop – Walnut Multigrain Bread?
The alternative foods for Heb Bake Shop – Walnut Multigrain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb Bake Shop – Walnut Multigrain Bread are listed below.
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Hale & Hearty – 7 Grain Bread is an alternative to Heb Bake Shop – Walnut Multigrain Bread because it has 140 calories, similar to Heb Bake Shop – Walnut Multigrain Bread. The Hale & Hearty – 7 Grain Bread has similar iron to Heb Bake Shop – Walnut Multigrain Bread, and similar calcium to Heb Bake Shop – Walnut Multigrain Bread. The Hale & Hearty – 7 Grain Bread has more protein than Heb Bake Shop – Walnut Multigrain Bread. To learn more about Hale & Hearty – 7 Grain Bread, read related food calories, and a nutrition guide.
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Kirkland – Bread is an alternative to Heb Bake Shop – Walnut Multigrain Bread because it has 140 calories, similar to Heb Bake Shop – Walnut Multigrain Bread. The Kirkland – Bread has more iron than Heb Bake Shop – Walnut Multigrain Bread, and more calcium than Heb Bake Shop – Walnut Multigrain Bread. The Kirkland – Bread has more protein than Heb Bake Shop – Walnut Multigrain Bread. To learn more about Kirkland – Bread, read related food calories, and a nutrition guide.
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Kirkland multigrain – Kirkland Whole Grain Bread is an alternative to Heb Bake Shop – Walnut Multigrain Bread because it has 140 calories, similar to Heb Bake Shop – Walnut Multigrain Bread. The Kirkland multigrain – Kirkland Whole Grain Bread has more iron than Heb Bake Shop – Walnut Multigrain Bread, and more calcium than Heb Bake Shop – Walnut Multigrain Bread. The Kirkland multigrain – Kirkland Whole Grain Bread has more protein than Heb Bake Shop – Walnut Multigrain Bread. To learn more about Kirkland multigrain – Kirkland Whole Grain Bread, read related food calories, and a nutrition guide.
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country harvest – Raisin Toast is an alternative to Heb Bake Shop – Walnut Multigrain Bread because it has 140 calories, similar to Heb Bake Shop – Walnut Multigrain Bread. The country harvest – Raisin Toast has more iron than Heb Bake Shop – Walnut Multigrain Bread, and more calcium than Heb Bake Shop – Walnut Multigrain Bread. The country harvest – Raisin Toast has less protein than Heb Bake Shop – Walnut Multigrain Bread. To learn more about country harvest – Raisin Toast, read related food calories, and a nutrition guide.
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Private Selection – Golden Flax and Grain Bread is an alternative to Heb Bake Shop – Walnut Multigrain Bread because it has 140 calories, similar to Heb Bake Shop – Walnut Multigrain Bread. The Private Selection – Golden Flax and Grain Bread has more iron than Heb Bake Shop – Walnut Multigrain Bread, and more calcium than Heb Bake Shop – Walnut Multigrain Bread. The Private Selection – Golden Flax and Grain Bread has similar protein to Heb Bake Shop – Walnut Multigrain Bread. To learn more about Private Selection – Golden Flax and Grain Bread, read related food calories, and a nutrition guide.