Heb Fully Fit Applewood Smoked Ham – Smoked Ham is a Heb Fully Fit Applewood Smoked Ham type of food with 2 oz serving size that provides 60 calories. Heb Fully Fit Applewood Smoked Ham – Smoked Ham has 20% carbohydrate, and 15% fat, 66% protein in 100 gram of Heb Fully Fit Applewood Smoked Ham – Smoked Ham. Heb Fully Fit Applewood Smoked Ham – Smoked Ham nutrient values are 3 g carbohydrate, 10 g protein, and 1 g fat. Heb Fully Fit Applewood Smoked Ham – Smoked Ham has the vitamins A, and C within it. Heb Fully Fit Applewood Smoked Ham – Smoked Ham has 0 % vitamin A and 0 % vitamin C. Heb Fully Fit Applewood Smoked Ham – Smoked Ham has 310 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Heb Fully Fit Applewood Smoked Ham – Smoked Ham has 0 g dietary fiber, and 2 g sugar. 1 serving of Heb Fully Fit Applewood Smoked Ham – Smoked Ham provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb Fully Fit Applewood Smoked Ham – Smoked Ham provides 60g of 2,000 cal by leaving 1,940 cal.
Heb Fully Fit Applewood Smoked Ham – Smoked Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb Fully Fit Applewood Smoked Ham – Smoked Ham provides 1g fat for total of 67g. After 1 serving of Heb Fully Fit Applewood Smoked Ham – Smoked Ham, 66g is needed for heart health. Heb Fully Fit Applewood Smoked Ham – Smoked Ham provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Heb Fully Fit Applewood Smoked Ham – Smoked Ham causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Heb Fully Fit Applewood Smoked Ham – Smoked Ham is one of the possibilities. 3g is provided by Heb Fully Fit Applewood Smoked Ham – Smoked Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb Fully Fit Applewood Smoked Ham – Smoked Ham leaves 247g carbohydrates for low-carb dieting. 1 serving of Heb Fully Fit Applewood Smoked Ham – Smoked Ham provides 2g sugar for daily 75g sugar intake. 1 serving of Heb Fully Fit Applewood Smoked Ham – Smoked Ham leaves 73g sugar for daily intake threshold of sugar. Heb Fully Fit Applewood Smoked Ham – Smoked Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb Fully Fit Applewood Smoked Ham – Smoked Ham 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb Fully Fit Applewood Smoked Ham – Smoked Ham. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Heb Fully Fit Applewood Smoked Ham – Smoked Ham.
There are similar foods to the Heb Fully Fit Applewood Smoked Ham – Smoked Ham in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Ham, Heb fully fit applewood smoked ham, Ham, Fully Fit Applewood Smoked Ham, and Applewood Smoked Ham.
The nutrients table of the Heb Fully Fit Applewood Smoked Ham – Smoked Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb Fully Fit Applewood Smoked Ham – Smoked Ham |
Nutrient values for Heb Fully Fit Applewood Smoked Ham – Smoked Ham |
|---|---|
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Serving size |
2 oz |
|
Calories |
60 |
|
Carbs percentage |
20% |
|
Fat percentage |
15% |
|
Protein percentage |
66% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Heb Fully Fit Applewood Smoked Ham – Smoked Ham?
The alternative foods for Heb Fully Fit Applewood Smoked Ham – Smoked Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb Fully Fit Applewood Smoked Ham – Smoked Ham are listed below.
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Tyson – Chicken in Can is an alternative to Heb Fully Fit Applewood Smoked Ham – Smoked Ham because it has 60 calories, similar to Heb Fully Fit Applewood Smoked Ham – Smoked Ham. The Tyson – Chicken in Can has less iron than Heb Fully Fit Applewood Smoked Ham – Smoked Ham, and less calcium than Heb Fully Fit Applewood Smoked Ham – Smoked Ham. The Tyson – Chicken in Can has more protein than Heb Fully Fit Applewood Smoked Ham – Smoked Ham. To learn more about Tyson – Chicken in Can, read related food calories, and a nutrition guide.
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Hillshire – Pastrami is an alternative to Heb Fully Fit Applewood Smoked Ham – Smoked Ham because it has 60 calories, similar to Heb Fully Fit Applewood Smoked Ham – Smoked Ham. The Hillshire – Pastrami has more iron than Heb Fully Fit Applewood Smoked Ham – Smoked Ham, and less calcium than Heb Fully Fit Applewood Smoked Ham – Smoked Ham. The Hillshire – Pastrami has similar protein to Heb Fully Fit Applewood Smoked Ham – Smoked Ham. To learn more about Hillshire – Pastrami, read related food calories, and a nutrition guide.
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Oscar Mayer – Cured Roast Beef is an alternative to Heb Fully Fit Applewood Smoked Ham – Smoked Ham because it has 60 calories, similar to Heb Fully Fit Applewood Smoked Ham – Smoked Ham. The Oscar Mayer – Cured Roast Beef has more iron than Heb Fully Fit Applewood Smoked Ham – Smoked Ham, and less calcium than Heb Fully Fit Applewood Smoked Ham – Smoked Ham. The Oscar Mayer – Cured Roast Beef has similar protein to Heb Fully Fit Applewood Smoked Ham – Smoked Ham. To learn more about Oscar Mayer – Cured Roast Beef, read related food calories, and a nutrition guide.
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Heb – Peppercorn Turkey is an alternative to Heb Fully Fit Applewood Smoked Ham – Smoked Ham because it has 60 calories, similar to Heb Fully Fit Applewood Smoked Ham – Smoked Ham. The Heb – Peppercorn Turkey has more iron than Heb Fully Fit Applewood Smoked Ham – Smoked Ham, and similar calcium to Heb Fully Fit Applewood Smoked Ham – Smoked Ham. The Heb – Peppercorn Turkey has more protein than Heb Fully Fit Applewood Smoked Ham – Smoked Ham. To learn more about Heb – Peppercorn Turkey, read related food calories, and a nutrition guide.
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Castlewood – Turkey is an alternative to Heb Fully Fit Applewood Smoked Ham – Smoked Ham because it has 60 calories, similar to Heb Fully Fit Applewood Smoked Ham – Smoked Ham. The Castlewood – Turkey has similar iron to Heb Fully Fit Applewood Smoked Ham – Smoked Ham, and less calcium than Heb Fully Fit Applewood Smoked Ham – Smoked Ham. The Castlewood – Turkey has more protein than Heb Fully Fit Applewood Smoked Ham – Smoked Ham. To learn more about Castlewood – Turkey, read related food calories, and a nutrition guide.