Oscar Mayer – Cured Roast Beef is a Oscar Mayer type of food with 2 oz serving size that provides 60 calories. Oscar Mayer – Cured Roast Beef has 6% carbohydrate, and 29% fat, 65% protein in 100 gram of Oscar Mayer – Cured Roast Beef. Oscar Mayer – Cured Roast Beef nutrient values are 1 g carbohydrate, 10 g protein, and 2 g fat. Oscar Mayer – Cured Roast Beef has the vitamins A, and C within it. Oscar Mayer – Cured Roast Beef has 0 % vitamin A and 15 % vitamin C. Oscar Mayer – Cured Roast Beef has 410 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Oscar Mayer – Cured Roast Beef has 0 g dietary fiber, and 0 g sugar. 1 serving of Oscar Mayer – Cured Roast Beef provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Oscar Mayer – Cured Roast Beef provides 60g of 2,000 cal by leaving 1,940 cal.
Oscar Mayer – Cured Roast Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – Cured Roast Beef provides 2g fat for total of 67g. After 1 serving of Oscar Mayer – Cured Roast Beef, 65g is needed for heart health. Oscar Mayer – Cured Roast Beef provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Oscar Mayer – Cured Roast Beef causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Oscar Mayer – Cured Roast Beef is one of the possibilities. 1g is provided by Oscar Mayer – Cured Roast Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – Cured Roast Beef leaves 249g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – Cured Roast Beef provides –g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – Cured Roast Beef leaves 75g sugar for daily intake threshold of sugar. Oscar Mayer – Cured Roast Beef provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oscar Mayer – Cured Roast Beef 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – Cured Roast Beef. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – Cured Roast Beef.
There are similar foods to the Oscar Mayer – Cured Roast Beef in terms of nutrition, daily intake amount, and calorie amount. These are Cured Roast Beef, roast beef cured, Delifresh Roast Beef Cured, Oscar Mayer Cured Roast Beef, and Roast Beef Cured.
The nutrients table of the Oscar Mayer – Cured Roast Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar Mayer – Cured Roast Beef |
Nutrient values for Oscar Mayer – Cured Roast Beef |
|---|---|
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Serving size |
2 oz |
|
Calories |
60 |
|
Carbs percentage |
6% |
|
Fat percentage |
29% |
|
Protein percentage |
65% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Oscar Mayer – Cured Roast Beef?
The alternative foods for Oscar Mayer – Cured Roast Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer – Cured Roast Beef are listed below.
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Tyson – Chicken in Can is an alternative to Oscar Mayer – Cured Roast Beef because it has 60 calories, similar to Oscar Mayer – Cured Roast Beef. The Tyson – Chicken in Can has less iron than Oscar Mayer – Cured Roast Beef, and similar calcium to Oscar Mayer – Cured Roast Beef. The Tyson – Chicken in Can has more protein than Oscar Mayer – Cured Roast Beef. To learn more about Tyson – Chicken in Can, read related food calories, and a nutrition guide.
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Hillshire – Pastrami is an alternative to Oscar Mayer – Cured Roast Beef because it has 60 calories, similar to Oscar Mayer – Cured Roast Beef. The Hillshire – Pastrami has less iron than Oscar Mayer – Cured Roast Beef, and similar calcium to Oscar Mayer – Cured Roast Beef. The Hillshire – Pastrami has similar protein to Oscar Mayer – Cured Roast Beef. To learn more about Hillshire – Pastrami, read related food calories, and a nutrition guide.
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Heb Fully Fit Applewood Smoked Ham – Smoked Ham is an alternative to Oscar Mayer – Cured Roast Beef because it has 60 calories, similar to Oscar Mayer – Cured Roast Beef. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has less iron than Oscar Mayer – Cured Roast Beef, and more calcium than Oscar Mayer – Cured Roast Beef. The Heb Fully Fit Applewood Smoked Ham – Smoked Ham has similar protein to Oscar Mayer – Cured Roast Beef. To learn more about Heb Fully Fit Applewood Smoked Ham – Smoked Ham, read related food calories, and a nutrition guide.
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Heb – Peppercorn Turkey is an alternative to Oscar Mayer – Cured Roast Beef because it has 60 calories, similar to Oscar Mayer – Cured Roast Beef. The Heb – Peppercorn Turkey has less iron than Oscar Mayer – Cured Roast Beef, and more calcium than Oscar Mayer – Cured Roast Beef. The Heb – Peppercorn Turkey has more protein than Oscar Mayer – Cured Roast Beef. To learn more about Heb – Peppercorn Turkey, read related food calories, and a nutrition guide.
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Castlewood – Turkey is an alternative to Oscar Mayer – Cured Roast Beef because it has 60 calories, similar to Oscar Mayer – Cured Roast Beef. The Castlewood – Turkey has less iron than Oscar Mayer – Cured Roast Beef, and similar calcium to Oscar Mayer – Cured Roast Beef. The Castlewood – Turkey has more protein than Oscar Mayer – Cured Roast Beef. To learn more about Castlewood – Turkey, read related food calories, and a nutrition guide.