Heb – Honey Roasted Peanuts is a Heb type of food with 0.25 cup serving size that provides 170 calories. Heb – Honey Roasted Peanuts has 17% carbohydrate, and 69% fat, 14% protein in 100 gram of Heb – Honey Roasted Peanuts. Heb – Honey Roasted Peanuts nutrient values are 7 g carbohydrate, 6 g protein, and 13 g fat. Heb – Honey Roasted Peanuts has the vitamins A, and C within it. Heb – Honey Roasted Peanuts has 0 % vitamin A and 0 % vitamin C. Heb – Honey Roasted Peanuts has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Honey Roasted Peanuts has 1 g dietary fiber, and 4 g sugar. 1 serving of Heb – Honey Roasted Peanuts provides 2 % iron, 3 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. Heb – Honey Roasted Peanuts provides 170g of 2,000 cal by leaving 1,830 cal.
Heb – Honey Roasted Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Honey Roasted Peanuts provides 13g fat for total of 67g. After 1 serving of Heb – Honey Roasted Peanuts, 54g is needed for heart health. Heb – Honey Roasted Peanuts provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Heb – Honey Roasted Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Honey Roasted Peanuts is one of the possibilities. 7g is provided by Heb – Honey Roasted Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Honey Roasted Peanuts leaves 243g carbohydrates for low-carb dieting. 1 serving of Heb – Honey Roasted Peanuts provides 4g sugar for daily 75g sugar intake. 1 serving of Heb – Honey Roasted Peanuts leaves 71g sugar for daily intake threshold of sugar. Heb – Honey Roasted Peanuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb – Honey Roasted Peanuts 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Honey Roasted Peanuts. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Honey Roasted Peanuts.
There are similar foods to the Heb – Honey Roasted Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Peanuts-Honey Roasted, Honey Roasted Peanuts (Website), Peanuts (Honey Roasted), Peanuts Honey Roasted, and Snax – Honey Roasted Peanuts.
The nutrients table of the Heb – Honey Roasted Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb – Honey Roasted Peanuts |
Nutrient values for Heb – Honey Roasted Peanuts |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
170 |
|
Carbs percentage |
17% |
|
Fat percentage |
69% |
|
Protein percentage |
14% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
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Sugar |
4 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Heb – Honey Roasted Peanuts?
The alternative foods for Heb – Honey Roasted Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Honey Roasted Peanuts are listed below.
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Bob’s Red Mill – Whole Grain Steel Cut Oats is an alternative to Heb – Honey Roasted Peanuts because it has 170 calories, similar to Heb – Honey Roasted Peanuts. The Bob’s Red Mill – Whole Grain Steel Cut Oats has more iron than Heb – Honey Roasted Peanuts, and similar calcium to Heb – Honey Roasted Peanuts. The Bob’s Red Mill – Whole Grain Steel Cut Oats has more protein than Heb – Honey Roasted Peanuts. To learn more about Bob’s Red Mill – Whole Grain Steel Cut Oats, read related food calories, and a nutrition guide.
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The Farmer’s Market – Cocoa Almonds is an alternative to Heb – Honey Roasted Peanuts because it has 170 calories, similar to Heb – Honey Roasted Peanuts. The The Farmer’s Market – Cocoa Almonds has more iron than Heb – Honey Roasted Peanuts, and more calcium than Heb – Honey Roasted Peanuts. The The Farmer’s Market – Cocoa Almonds has less protein than Heb – Honey Roasted Peanuts. To learn more about The Farmer’s Market – Cocoa Almonds, read related food calories, and a nutrition guide.
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Muncheros – Chili & Lemon Peanuts is an alternative to Heb – Honey Roasted Peanuts because it has 170 calories, similar to Heb – Honey Roasted Peanuts. The Muncheros – Chili & Lemon Peanuts has more iron than Heb – Honey Roasted Peanuts, and similar calcium to Heb – Honey Roasted Peanuts. The Muncheros – Chili & Lemon Peanuts has more protein than Heb – Honey Roasted Peanuts. To learn more about Muncheros – Chili & Lemon Peanuts, read related food calories, and a nutrition guide.
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Premium – Raw Almonds is an alternative to Heb – Honey Roasted Peanuts because it has 170 calories, similar to Heb – Honey Roasted Peanuts. The Premium – Raw Almonds has more iron than Heb – Honey Roasted Peanuts, and more calcium than Heb – Honey Roasted Peanuts. The Premium – Raw Almonds has similar protein to Heb – Honey Roasted Peanuts. To learn more about Premium – Raw Almonds, read related food calories, and a nutrition guide.
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truRoots – Organic Quinoa is an alternative to Heb – Honey Roasted Peanuts because it has 170 calories, similar to Heb – Honey Roasted Peanuts. The truRoots – Organic Quinoa has more iron than Heb – Honey Roasted Peanuts, and more calcium than Heb – Honey Roasted Peanuts. The truRoots – Organic Quinoa has less protein than Heb – Honey Roasted Peanuts. To learn more about truRoots – Organic Quinoa, read related food calories, and a nutrition guide.