The Heb – Lightly Salted Corn Chips Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Heb – Lightly Salted Corn Chips is a Heb type of food with serving size that provides 160 calories. Heb – Lightly Salted Corn Chips has 33% carbohydrate, and 63% fat, 5% protein in 100 gram of Heb – Lightly Salted Corn Chips. Heb – Lightly Salted Corn Chips nutrient values are 14 g carbohydrate, 2 g protein, and 12 g fat. Heb – Lightly Salted Corn Chips has the vitamins A, and C within it. Heb – Lightly Salted Corn Chips has 0 % vitamin A and 0 % vitamin C. Heb – Lightly Salted Corn Chips has 85 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Lightly Salted Corn Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Heb – Lightly Salted Corn Chips provides 2 % iron, 7 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Heb – Lightly Salted Corn Chips provides 160g of 2,000 cal by leaving 1,840 cal.

 

Heb – Lightly Salted Corn Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Lightly Salted Corn Chips provides 12g fat for total of 67g. After 1 serving of Heb – Lightly Salted Corn Chips, 55g is needed for heart health. Heb – Lightly Salted Corn Chips provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Heb – Lightly Salted Corn Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Heb – Lightly Salted Corn Chips is one of the possibilities. 14g is provided by Heb – Lightly Salted Corn Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Lightly Salted Corn Chips leaves 236g carbohydrates for low-carb dieting. 1 serving of Heb – Lightly Salted Corn Chips provides –g sugar for daily 75g sugar intake. 1 serving of Heb – Lightly Salted Corn Chips leaves 75g sugar for daily intake threshold of sugar. Heb – Lightly Salted Corn Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Heb – Lightly Salted Corn Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Lightly Salted Corn Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Lightly Salted Corn Chips.

 

There are similar foods to the Heb – Lightly Salted Corn Chips in terms of nutrition, daily intake amount, and calorie amount. These are Lightly Salted Corn Chips, Corn Chips, Lightly Salted, Chips, Lightly Salted Corn Chips, and Corn Chips, Lightly Salted.

 

The nutrients table of the Heb – Lightly Salted Corn Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Heb – Lightly Salted Corn Chips

Nutrient values for Heb – Lightly Salted Corn Chips

Serving size

Calories

160

Carbs percentage

33%

Fat percentage

63%

Protein percentage

5%

Carbs

14 g

Dietary fiber

1 g

Sugar

0 g

Fat

12 g

Saturated

1 g

Polyunsaturated

7 g

Monounsaturated

3 g

Trans

0 g

Protein

2 g

Sodium

85 mg

Potassium

55 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Heb – Lightly Salted Corn Chips?

The alternative foods for Heb – Lightly Salted Corn Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Lightly Salted Corn Chips are listed below.

  1. Skinny Cow – Salted Caramel Pretzel Ice Cream Bar is an alternative to Heb – Lightly Salted Corn Chips because it has 160 calories, similar to Heb – Lightly Salted Corn Chips. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less iron than Heb – Lightly Salted Corn Chips, and more calcium than Heb – Lightly Salted Corn Chips. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has similar protein to Heb – Lightly Salted Corn Chips. To learn more about Skinny Cow – Salted Caramel Pretzel Ice Cream Bar, read related food calories, and a nutrition guide.

  2. rollin oats – Oatmeal Cinnamon Roll is an alternative to Heb – Lightly Salted Corn Chips because it has 160 calories, similar to Heb – Lightly Salted Corn Chips. The rollin oats – Oatmeal Cinnamon Roll has more iron than Heb – Lightly Salted Corn Chips, and more calcium than Heb – Lightly Salted Corn Chips. The rollin oats – Oatmeal Cinnamon Roll has more protein than Heb – Lightly Salted Corn Chips. To learn more about rollin oats – Oatmeal Cinnamon Roll, read related food calories, and a nutrition guide.

  3. Outtakes – Apple Raisin Couscous is an alternative to Heb – Lightly Salted Corn Chips because it has 160 calories, similar to Heb – Lightly Salted Corn Chips. The Outtakes – Apple Raisin Couscous has similar iron to Heb – Lightly Salted Corn Chips, and more calcium than Heb – Lightly Salted Corn Chips. The Outtakes – Apple Raisin Couscous has more protein than Heb – Lightly Salted Corn Chips. To learn more about Outtakes – Apple Raisin Couscous, read related food calories, and a nutrition guide.

  4. Chobani – Pineapple is an alternative to Heb – Lightly Salted Corn Chips because it has 160 calories, similar to Heb – Lightly Salted Corn Chips. The Chobani – Pineapple has similar iron to Heb – Lightly Salted Corn Chips, and more calcium than Heb – Lightly Salted Corn Chips. The Chobani – Pineapple has more protein than Heb – Lightly Salted Corn Chips. To learn more about Chobani – Pineapple, read related food calories, and a nutrition guide.

  5. Wonder+ – White with Fibre is an alternative to Heb – Lightly Salted Corn Chips because it has 160 calories, similar to Heb – Lightly Salted Corn Chips. The Wonder+ – White with Fibre has more iron than Heb – Lightly Salted Corn Chips, and more calcium than Heb – Lightly Salted Corn Chips. The Wonder+ – White with Fibre has more protein than Heb – Lightly Salted Corn Chips. To learn more about Wonder+ – White with Fibre, read related food calories, and a nutrition guide.

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