heb – Penne Mozarella Salad is a heb type of food with 5 oz serving size that provides 250 calories. heb – Penne Mozarella Salad has 32% carbohydrate, and 55% fat, 12% protein in 100 gram of heb – Penne Mozarella Salad. heb – Penne Mozarella Salad nutrient values are 21 g carbohydrate, 8 g protein, and 16 g fat. heb – Penne Mozarella Salad has the vitamins A, and C within it. heb – Penne Mozarella Salad has 8 % vitamin A and 10 % vitamin C. heb – Penne Mozarella Salad has 180 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. heb – Penne Mozarella Salad has 2 g dietary fiber, and 2 g sugar. 1 serving of heb – Penne Mozarella Salad provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. heb – Penne Mozarella Salad provides 250g of 2,000 cal by leaving 1,750 cal.
heb – Penne Mozarella Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. heb – Penne Mozarella Salad provides 16g fat for total of 67g. After 1 serving of heb – Penne Mozarella Salad, 51g is needed for heart health. heb – Penne Mozarella Salad provides 180g for 2,300g by leaving 2,120g for daily sodium intake. heb – Penne Mozarella Salad causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with heb – Penne Mozarella Salad is one of the possibilities. 21g is provided by heb – Penne Mozarella Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of heb – Penne Mozarella Salad leaves 229g carbohydrates for low-carb dieting. 1 serving of heb – Penne Mozarella Salad provides 2g sugar for daily 75g sugar intake. 1 serving of heb – Penne Mozarella Salad leaves 73g sugar for daily intake threshold of sugar. heb – Penne Mozarella Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of heb – Penne Mozarella Salad 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of heb – Penne Mozarella Salad. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of heb – Penne Mozarella Salad.
There are similar foods to the heb – Penne Mozarella Salad in terms of nutrition, daily intake amount, and calorie amount. These are penne mozarellA salad, Penne Mozzarella Salad, Penne Mozarella Salad, Penne salad, and HEB Penne Mozzarella Salad.
The nutrients table of the heb – Penne Mozarella Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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heb – Penne Mozarella Salad |
Nutrient values for heb – Penne Mozarella Salad |
|---|---|
|
Serving size |
5 oz |
|
Calories |
250 |
|
Carbs percentage |
32% |
|
Fat percentage |
55% |
|
Protein percentage |
12% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
16 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for heb – Penne Mozarella Salad?
The alternative foods for heb – Penne Mozarella Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to heb – Penne Mozarella Salad are listed below.
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market basket – Bourbon Beef Tips is an alternative to heb – Penne Mozarella Salad because it has 250 calories, similar to heb – Penne Mozarella Salad. The market basket – Bourbon Beef Tips has more iron than heb – Penne Mozarella Salad, and less calcium than heb – Penne Mozarella Salad. The market basket – Bourbon Beef Tips has more protein than heb – Penne Mozarella Salad. To learn more about market basket – Bourbon Beef Tips, read related food calories, and a nutrition guide.
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the Habit – Tempura Green Beans is an alternative to heb – Penne Mozarella Salad because it has 250 calories, similar to heb – Penne Mozarella Salad. The the Habit – Tempura Green Beans has more iron than heb – Penne Mozarella Salad, and less calcium than heb – Penne Mozarella Salad. The the Habit – Tempura Green Beans has less protein than heb – Penne Mozarella Salad. To learn more about the Habit – Tempura Green Beans, read related food calories, and a nutrition guide.