the Habit – Tempura Green Beans is a the Habit type of food with 5 oz serving size that provides 250 calories. the Habit – Tempura Green Beans has 55% carbohydrate, and 40% fat, 5% protein in 100 gram of the Habit – Tempura Green Beans. the Habit – Tempura Green Beans nutrient values are 34 g carbohydrate, 3 g protein, and 11 g fat. the Habit – Tempura Green Beans has the vitamins A, and C within it. the Habit – Tempura Green Beans has 4 % vitamin A and 0 % vitamin C. the Habit – Tempura Green Beans has 680 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. the Habit – Tempura Green Beans has 7 g dietary fiber, and 6 g sugar. 1 serving of the Habit – Tempura Green Beans provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. the Habit – Tempura Green Beans provides 250g of 2,000 cal by leaving 1,750 cal.
the Habit – Tempura Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Habit – Tempura Green Beans provides 11g fat for total of 67g. After 1 serving of the Habit – Tempura Green Beans, 56g is needed for heart health. the Habit – Tempura Green Beans provides 680g for 2,300g by leaving 1,620g for daily sodium intake. the Habit – Tempura Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with the Habit – Tempura Green Beans is one of the possibilities. 34g is provided by the Habit – Tempura Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Habit – Tempura Green Beans leaves 216g carbohydrates for low-carb dieting. 1 serving of the Habit – Tempura Green Beans provides 6g sugar for daily 75g sugar intake. 1 serving of the Habit – Tempura Green Beans leaves 69g sugar for daily intake threshold of sugar. the Habit – Tempura Green Beans provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of the Habit – Tempura Green Beans 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Habit – Tempura Green Beans. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of the Habit – Tempura Green Beans.
There are similar foods to the the Habit – Tempura Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Tempura Green Beans – Net Carbs, Tempura Green Beans, Salt Added, Chicken Lettuce Wrap With Tempura Green Beans, Tempura Green Beans, Salt Added, and Tempura Green Beans.
The nutrients table of the the Habit – Tempura Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
the Habit – Tempura Green Beans |
Nutrient values for the Habit – Tempura Green Beans |
|---|---|
|
Serving size |
5 oz |
|
Calories |
250 |
|
Carbs percentage |
55% |
|
Fat percentage |
40% |
|
Protein percentage |
5% |
|
Carbs |
34 g |
|
Dietary fiber |
7 g |
|
Sugar |
6 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for the Habit – Tempura Green Beans?
The alternative foods for the Habit – Tempura Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to the Habit – Tempura Green Beans are listed below.
-
market basket – Bourbon Beef Tips is an alternative to the Habit – Tempura Green Beans because it has 250 calories, similar to the Habit – Tempura Green Beans. The market basket – Bourbon Beef Tips has similar iron to the Habit – Tempura Green Beans, and less calcium than the Habit – Tempura Green Beans. The market basket – Bourbon Beef Tips has more protein than the Habit – Tempura Green Beans. To learn more about market basket – Bourbon Beef Tips, read related food calories, and a nutrition guide.
-
heb – Penne Mozarella Salad is an alternative to the Habit – Tempura Green Beans because it has 250 calories, similar to the Habit – Tempura Green Beans. The heb – Penne Mozarella Salad has less iron than the Habit – Tempura Green Beans, and more calcium than the Habit – Tempura Green Beans. The heb – Penne Mozarella Salad has more protein than the Habit – Tempura Green Beans. To learn more about heb – Penne Mozarella Salad, read related food calories, and a nutrition guide.