Heb – Pretzel Sticks is a Heb type of food with 39 sticks serving size that provides 110 calories. Heb – Pretzel Sticks has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of Heb – Pretzel Sticks. Heb – Pretzel Sticks nutrient values are 23 g carbohydrate, 3 g protein, and 0 g fat. Heb – Pretzel Sticks has the vitamins A, and C within it. Heb – Pretzel Sticks has 0 % vitamin A and 0 % vitamin C. Heb – Pretzel Sticks has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Pretzel Sticks has 1 g dietary fiber, and 1 g sugar. 1 serving of Heb – Pretzel Sticks provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Heb – Pretzel Sticks provides 110g of 2,000 cal by leaving 1,890 cal.
Heb – Pretzel Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Pretzel Sticks provides –g fat for total of 67g. After 1 serving of Heb – Pretzel Sticks, 67g is needed for heart health. Heb – Pretzel Sticks provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Heb – Pretzel Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Pretzel Sticks is one of the possibilities. 23g is provided by Heb – Pretzel Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Pretzel Sticks leaves 227g carbohydrates for low-carb dieting. 1 serving of Heb – Pretzel Sticks provides 1g sugar for daily 75g sugar intake. 1 serving of Heb – Pretzel Sticks leaves 74g sugar for daily intake threshold of sugar. Heb – Pretzel Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb – Pretzel Sticks 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Pretzel Sticks. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Pretzel Sticks.
There are similar foods to the Heb – Pretzel Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Sticks, Pretzel Thick Sticks, Pretzel Sticks, Honey Wheat Pretzel Sticks, and Pretzel Sticks.
The nutrients table of the Heb – Pretzel Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Pretzel Sticks |
Nutrient values for Heb – Pretzel Sticks |
|---|---|
|
Serving size |
39 sticks |
|
Calories |
110 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
12% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Heb – Pretzel Sticks?
The alternative foods for Heb – Pretzel Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Pretzel Sticks are listed below.
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Smart Sense – Pretzel Sticks is an alternative to Heb – Pretzel Sticks because it has 110 calories, similar to Heb – Pretzel Sticks. The Smart Sense – Pretzel Sticks has less iron than Heb – Pretzel Sticks, and similar calcium to Heb – Pretzel Sticks. The Smart Sense – Pretzel Sticks has similar protein to Heb – Pretzel Sticks. To learn more about Smart Sense – Pretzel Sticks, read related food calories, and a nutrition guide.