Smart Sense – Pretzel Sticks is a Smart Sense type of food with 39 sticks serving size that provides 110 calories. Smart Sense – Pretzel Sticks has 81% carbohydrate, and 8% fat, 11% protein in 100 gram of Smart Sense – Pretzel Sticks. Smart Sense – Pretzel Sticks nutrient values are 23 g carbohydrate, 3 g protein, and 1 g fat. Smart Sense – Pretzel Sticks has the vitamins A, and C within it. Smart Sense – Pretzel Sticks has 0 % vitamin A and 0 % vitamin C. Smart Sense – Pretzel Sticks has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Smart Sense – Pretzel Sticks has 1 g dietary fiber, and 1 g sugar. 1 serving of Smart Sense – Pretzel Sticks provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smart Sense – Pretzel Sticks provides 110g of 2,000 cal by leaving 1,890 cal.
Smart Sense – Pretzel Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Sense – Pretzel Sticks provides 1g fat for total of 67g. After 1 serving of Smart Sense – Pretzel Sticks, 66g is needed for heart health. Smart Sense – Pretzel Sticks provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Smart Sense – Pretzel Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Smart Sense – Pretzel Sticks is one of the possibilities. 23g is provided by Smart Sense – Pretzel Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Sense – Pretzel Sticks leaves 227g carbohydrates for low-carb dieting. 1 serving of Smart Sense – Pretzel Sticks provides 1g sugar for daily 75g sugar intake. 1 serving of Smart Sense – Pretzel Sticks leaves 74g sugar for daily intake threshold of sugar. Smart Sense – Pretzel Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Smart Sense – Pretzel Sticks 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Sense – Pretzel Sticks. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Smart Sense – Pretzel Sticks.
There are similar foods to the Smart Sense – Pretzel Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Sticks, Pretzel Sticks, Pretzel Sticks, Pretzel Sticks (Rods-smart Sense), and Old Fashioned Pretzel Sticks.
The nutrients table of the Smart Sense – Pretzel Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Smart Sense – Pretzel Sticks |
Nutrient values for Smart Sense – Pretzel Sticks |
|---|---|
|
Serving size |
39 sticks |
|
Calories |
110 |
|
Carbs percentage |
81% |
|
Fat percentage |
8% |
|
Protein percentage |
11% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Smart Sense – Pretzel Sticks?
The alternative foods for Smart Sense – Pretzel Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Sense – Pretzel Sticks are listed below.
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Heb – Pretzel Sticks is an alternative to Smart Sense – Pretzel Sticks because it has 110 calories, similar to Smart Sense – Pretzel Sticks. The Heb – Pretzel Sticks has more iron than Smart Sense – Pretzel Sticks, and similar calcium to Smart Sense – Pretzel Sticks. The Heb – Pretzel Sticks has similar protein to Smart Sense – Pretzel Sticks. To learn more about Heb – Pretzel Sticks, read related food calories, and a nutrition guide.