Heb smoothie – Strawberry Smoothie is a Heb smoothie type of food with 7 oz serving size that provides 200 calories. Heb smoothie – Strawberry Smoothie has 74% carbohydrate, and 14% fat, 12% protein in 100 gram of Heb smoothie – Strawberry Smoothie. Heb smoothie – Strawberry Smoothie nutrient values are 37 g carbohydrate, 6 g protein, and 3 g fat. Heb smoothie – Strawberry Smoothie has the vitamins A, and C within it. Heb smoothie – Strawberry Smoothie has 2 % vitamin A and 4 % vitamin C. Heb smoothie – Strawberry Smoothie has 95 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Heb smoothie – Strawberry Smoothie has 0 g dietary fiber, and 36 g sugar. 1 serving of Heb smoothie – Strawberry Smoothie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Heb smoothie – Strawberry Smoothie provides 200g of 2,000 cal by leaving 1,800 cal.
Heb smoothie – Strawberry Smoothie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb smoothie – Strawberry Smoothie provides 3g fat for total of 67g. After 1 serving of Heb smoothie – Strawberry Smoothie, 64g is needed for heart health. Heb smoothie – Strawberry Smoothie provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Heb smoothie – Strawberry Smoothie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Heb smoothie – Strawberry Smoothie is one of the possibilities. 37g is provided by Heb smoothie – Strawberry Smoothie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb smoothie – Strawberry Smoothie leaves 213g carbohydrates for low-carb dieting. 1 serving of Heb smoothie – Strawberry Smoothie provides 36g sugar for daily 75g sugar intake. 1 serving of Heb smoothie – Strawberry Smoothie leaves 39g sugar for daily intake threshold of sugar. Heb smoothie – Strawberry Smoothie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb smoothie – Strawberry Smoothie 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb smoothie – Strawberry Smoothie. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Heb smoothie – Strawberry Smoothie.
There are similar foods to the Heb smoothie – Strawberry Smoothie in terms of nutrition, daily intake amount, and calorie amount. These are Heb Smoothie Strawberry, Strawberry Smoothie, Smoothie, Strawberry smoothie yogurt, and Strawberry.
The nutrients table of the Heb smoothie – Strawberry Smoothie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb smoothie – Strawberry Smoothie |
Nutrient values for Heb smoothie – Strawberry Smoothie |
|---|---|
|
Serving size |
7 oz |
|
Calories |
200 |
|
Carbs percentage |
74% |
|
Fat percentage |
14% |
|
Protein percentage |
12% |
|
Carbs |
37 g |
|
Dietary fiber |
0 g |
|
Sugar |
36 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Heb smoothie – Strawberry Smoothie?
The alternative foods for Heb smoothie – Strawberry Smoothie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb smoothie – Strawberry Smoothie are listed below.
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Jenny Craig – Omelette is an alternative to Heb smoothie – Strawberry Smoothie because it has 200 calories, similar to Heb smoothie – Strawberry Smoothie. The Jenny Craig – Omelette has more iron than Heb smoothie – Strawberry Smoothie, and less calcium than Heb smoothie – Strawberry Smoothie. The Jenny Craig – Omelette has more protein than Heb smoothie – Strawberry Smoothie. To learn more about Jenny Craig – Omelette, read related food calories, and a nutrition guide.
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B-89 – Fried Catfish is an alternative to Heb smoothie – Strawberry Smoothie because it has 200 calories, similar to Heb smoothie – Strawberry Smoothie. The B-89 – Fried Catfish has similar iron to Heb smoothie – Strawberry Smoothie, and less calcium than Heb smoothie – Strawberry Smoothie. The B-89 – Fried Catfish has more protein than Heb smoothie – Strawberry Smoothie. To learn more about B-89 – Fried Catfish, read related food calories, and a nutrition guide.