Heinen’s – Chicken Salad is a Heinen’s type of food with serving size that provides 200 calories. Heinen’s – Chicken Salad has 12% carbohydrate, and 67% fat, 22% protein in 100 gram of Heinen’s – Chicken Salad. Heinen’s – Chicken Salad nutrient values are 6 g carbohydrate, 11 g protein, and 15 g fat. Heinen’s – Chicken Salad has the vitamins A, and C within it. Heinen’s – Chicken Salad has 0 % vitamin A and 2 % vitamin C. Heinen’s – Chicken Salad has 430 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Heinen’s – Chicken Salad has 0 g dietary fiber, and 3 g sugar. 1 serving of Heinen’s – Chicken Salad provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Heinen’s – Chicken Salad provides 200g of 2,000 cal by leaving 1,800 cal.
Heinen’s – Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heinen’s – Chicken Salad provides 15g fat for total of 67g. After 1 serving of Heinen’s – Chicken Salad, 52g is needed for heart health. Heinen’s – Chicken Salad provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Heinen’s – Chicken Salad causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Heinen’s – Chicken Salad is one of the possibilities. 6g is provided by Heinen’s – Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heinen’s – Chicken Salad leaves 244g carbohydrates for low-carb dieting. 1 serving of Heinen’s – Chicken Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Heinen’s – Chicken Salad leaves 72g sugar for daily intake threshold of sugar. Heinen’s – Chicken Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heinen’s – Chicken Salad 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heinen’s – Chicken Salad. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Heinen’s – Chicken Salad.
There are similar foods to the Heinen’s – Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad, Chicken Salad, Chicken Salad Spread, chicken salad, and Egg Salad.
The nutrients table of the Heinen’s – Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heinen’s – Chicken Salad |
Nutrient values for Heinen’s – Chicken Salad |
|---|---|
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Serving size |
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|
Calories |
200 |
|
Carbs percentage |
12% |
|
Fat percentage |
67% |
|
Protein percentage |
22% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Heinen’s – Chicken Salad?
The alternative foods for Heinen’s – Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heinen’s – Chicken Salad are listed below.
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Garden Lites – Veggie Chili and Cornbread Melt is an alternative to Heinen’s – Chicken Salad because it has 200 calories, similar to Heinen’s – Chicken Salad. The Garden Lites – Veggie Chili and Cornbread Melt has more iron than Heinen’s – Chicken Salad, and more calcium than Heinen’s – Chicken Salad. The Garden Lites – Veggie Chili and Cornbread Melt has less protein than Heinen’s – Chicken Salad. To learn more about Garden Lites – Veggie Chili and Cornbread Melt, read related food calories, and a nutrition guide.
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Gia Russa Orzo – Gia Russa Orzo is an alternative to Heinen’s – Chicken Salad because it has 200 calories, similar to Heinen’s – Chicken Salad. The Gia Russa Orzo – Gia Russa Orzo has more iron than Heinen’s – Chicken Salad, and less calcium than Heinen’s – Chicken Salad. The Gia Russa Orzo – Gia Russa Orzo has less protein than Heinen’s – Chicken Salad. To learn more about Gia Russa Orzo – Gia Russa Orzo, read related food calories, and a nutrition guide.
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Schwan’s – Chicken Marinara and Tortellini is an alternative to Heinen’s – Chicken Salad because it has 200 calories, similar to Heinen’s – Chicken Salad. The Schwan’s – Chicken Marinara and Tortellini has more iron than Heinen’s – Chicken Salad, and more calcium than Heinen’s – Chicken Salad. The Schwan’s – Chicken Marinara and Tortellini has more protein than Heinen’s – Chicken Salad. To learn more about Schwan’s – Chicken Marinara and Tortellini, read related food calories, and a nutrition guide.
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Zedric’s – Scrambled Eggs with Home Fries is an alternative to Heinen’s – Chicken Salad because it has 200 calories, similar to Heinen’s – Chicken Salad. The Zedric’s – Scrambled Eggs with Home Fries has more iron than Heinen’s – Chicken Salad, and more calcium than Heinen’s – Chicken Salad. The Zedric’s – Scrambled Eggs with Home Fries has more protein than Heinen’s – Chicken Salad. To learn more about Zedric’s – Scrambled Eggs with Home Fries, read related food calories, and a nutrition guide.
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Syntha-6 – Whey Protein is an alternative to Heinen’s – Chicken Salad because it has 200 calories, similar to Heinen’s – Chicken Salad. The Syntha-6 – Whey Protein has more iron than Heinen’s – Chicken Salad, and more calcium than Heinen’s – Chicken Salad. The Syntha-6 – Whey Protein has more protein than Heinen’s – Chicken Salad. To learn more about Syntha-6 – Whey Protein, read related food calories, and a nutrition guide.