Heinen’s – Circus Cookie is a Heinen’s type of food with 1 cookie serving size that provides 170 calories. Heinen’s – Circus Cookie has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Heinen’s – Circus Cookie. Heinen’s – Circus Cookie nutrient values are 22 g carbohydrate, 2 g protein, and 8 g fat. Heinen’s – Circus Cookie has the vitamins A, and C within it. Heinen’s – Circus Cookie has 2 % vitamin A and 0 % vitamin C. Heinen’s – Circus Cookie has 190 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Heinen’s – Circus Cookie has 0 g dietary fiber, and 14 g sugar. 1 serving of Heinen’s – Circus Cookie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Heinen’s – Circus Cookie provides 170g of 2,000 cal by leaving 1,830 cal.
Heinen’s – Circus Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heinen’s – Circus Cookie provides 8g fat for total of 67g. After 1 serving of Heinen’s – Circus Cookie, 59g is needed for heart health. Heinen’s – Circus Cookie provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Heinen’s – Circus Cookie causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Heinen’s – Circus Cookie is one of the possibilities. 22g is provided by Heinen’s – Circus Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heinen’s – Circus Cookie leaves 228g carbohydrates for low-carb dieting. 1 serving of Heinen’s – Circus Cookie provides 14g sugar for daily 75g sugar intake. 1 serving of Heinen’s – Circus Cookie leaves 61g sugar for daily intake threshold of sugar. Heinen’s – Circus Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heinen’s – Circus Cookie 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heinen’s – Circus Cookie. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Heinen’s – Circus Cookie.
There are similar foods to the Heinen’s – Circus Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Circus Cookie, large cookie, All butter circus cookie, All Butter Circus Cookie, and Circus Circus Cookie.
The nutrients table of the Heinen’s – Circus Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heinen’s – Circus Cookie |
Nutrient values for Heinen’s – Circus Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
170 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Heinen’s – Circus Cookie?
The alternative foods for Heinen’s – Circus Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heinen’s – Circus Cookie are listed below.
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Toll House – Cookie is an alternative to Heinen’s – Circus Cookie because it has 170 calories, similar to Heinen’s – Circus Cookie. The Toll House – Cookie has less iron than Heinen’s – Circus Cookie, and similar calcium to Heinen’s – Circus Cookie. The Toll House – Cookie has similar protein to Heinen’s – Circus Cookie. To learn more about Toll House – Cookie, read related food calories, and a nutrition guide.
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Keebler – Jumbo Peanut Butter Fudge Sticks is an alternative to Heinen’s – Circus Cookie because it has 170 calories, similar to Heinen’s – Circus Cookie. The Keebler – Jumbo Peanut Butter Fudge Sticks has less iron than Heinen’s – Circus Cookie, and similar calcium to Heinen’s – Circus Cookie. The Keebler – Jumbo Peanut Butter Fudge Sticks has similar protein to Heinen’s – Circus Cookie. To learn more about Keebler – Jumbo Peanut Butter Fudge Sticks, read related food calories, and a nutrition guide.
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Stella D’Oro – Cookies – Coffee Treats Angel Wings is an alternative to Heinen’s – Circus Cookie because it has 170 calories, similar to Heinen’s – Circus Cookie. The Stella D’Oro – Cookies – Coffee Treats Angel Wings has similar iron to Heinen’s – Circus Cookie, and similar calcium to Heinen’s – Circus Cookie. The Stella D’Oro – Cookies – Coffee Treats Angel Wings has similar protein to Heinen’s – Circus Cookie. To learn more about Stella D’Oro – Cookies – Coffee Treats Angel Wings, read related food calories, and a nutrition guide.
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Quaker – Soft Baked Oatmeal Cookie is an alternative to Heinen’s – Circus Cookie because it has 170 calories, similar to Heinen’s – Circus Cookie. The Quaker – Soft Baked Oatmeal Cookie has more iron than Heinen’s – Circus Cookie, and more calcium than Heinen’s – Circus Cookie. The Quaker – Soft Baked Oatmeal Cookie has similar protein to Heinen’s – Circus Cookie. To learn more about Quaker – Soft Baked Oatmeal Cookie, read related food calories, and a nutrition guide.
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Braum’s – Chocolate Chip Cookies is an alternative to Heinen’s – Circus Cookie because it has 170 calories, similar to Heinen’s – Circus Cookie. The Braum’s – Chocolate Chip Cookies has more iron than Heinen’s – Circus Cookie, and similar calcium to Heinen’s – Circus Cookie. The Braum’s – Chocolate Chip Cookies has similar protein to Heinen’s – Circus Cookie. To learn more about Braum’s – Chocolate Chip Cookies, read related food calories, and a nutrition guide.