Herbalife – H3o is a Herbalife type of food with 2 scoops serving size that provides 60 calories. Herbalife – H3o has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Herbalife – H3o. Herbalife – H3o nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. Herbalife – H3o has the vitamins A, and C within it. Herbalife – H3o has 15 % vitamin A and 100 % vitamin C. Herbalife – H3o has 100 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Herbalife – H3o has 0 g dietary fiber, and 12 g sugar. 1 serving of Herbalife – H3o provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Herbalife – H3o provides 60g of 2,000 cal by leaving 1,940 cal.
Herbalife – H3o and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herbalife – H3o provides –g fat for total of 67g. After 1 serving of Herbalife – H3o, 67g is needed for heart health. Herbalife – H3o provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Herbalife – H3o causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Herbalife – H3o is one of the possibilities. 14g is provided by Herbalife – H3o for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herbalife – H3o leaves 236g carbohydrates for low-carb dieting. 1 serving of Herbalife – H3o provides 12g sugar for daily 75g sugar intake. 1 serving of Herbalife – H3o leaves 63g sugar for daily intake threshold of sugar. Herbalife – H3o provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Herbalife – H3o 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herbalife – H3o. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Herbalife – H3o.
There are similar foods to the Herbalife – H3o in terms of nutrition, daily intake amount, and calorie amount. These are Herbalife H3o Fitness Drink, H3o Pro Ag, H3o Fitness Drink – Orange, H3o Fitness Drink – Lemonade, and Lemonade H3o Fitness Drink.
The nutrients table of the Herbalife – H3o with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Herbalife – H3o |
Nutrient values for Herbalife – H3o |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
100 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
100 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Herbalife – H3o?
The alternative foods for Herbalife – H3o involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herbalife – H3o are listed below.
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Herbalife H3o Fitness Drink is an alternative to Herbalife – H3o because it has 60 calories, similar to Herbalife – H3o. The Herbalife H3o Fitness Drink has similar iron to Herbalife – H3o, and less calcium than Herbalife – H3o. The Herbalife H3o Fitness Drink has similar protein to Herbalife – H3o. To learn more about Herbalife H3o Fitness Drink, read related food calories, and a nutrition guide.