Herbalife H3o Fitness Drink is a Generic type of food with 2 scoops serving size that provides 60 calories. Herbalife H3o Fitness Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Herbalife H3o Fitness Drink. Herbalife H3o Fitness Drink nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. Herbalife H3o Fitness Drink has the vitamins A, and C within it. Herbalife H3o Fitness Drink has 15 % vitamin A and 100 % vitamin C. Herbalife H3o Fitness Drink has 100 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Herbalife H3o Fitness Drink has 0 g dietary fiber, and 12 g sugar. 1 serving of Herbalife H3o Fitness Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Herbalife H3o Fitness Drink provides 60g of 2,000 cal by leaving 1,940 cal.
Herbalife H3o Fitness Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herbalife H3o Fitness Drink provides –g fat for total of 67g. After 1 serving of Herbalife H3o Fitness Drink, 67g is needed for heart health. Herbalife H3o Fitness Drink provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Herbalife H3o Fitness Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Herbalife H3o Fitness Drink is one of the possibilities. 14g is provided by Herbalife H3o Fitness Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herbalife H3o Fitness Drink leaves 236g carbohydrates for low-carb dieting. 1 serving of Herbalife H3o Fitness Drink provides 12g sugar for daily 75g sugar intake. 1 serving of Herbalife H3o Fitness Drink leaves 63g sugar for daily intake threshold of sugar. Herbalife H3o Fitness Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Herbalife H3o Fitness Drink 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herbalife H3o Fitness Drink. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Herbalife H3o Fitness Drink.
There are similar foods to the Herbalife H3o Fitness Drink in terms of nutrition, daily intake amount, and calorie amount. These are H3o Fitness Drink – Orange, H3o Fitness Drink – Lemonade, Lemonade H3o Fitness Drink, H3o Fitness Drink Orangeade, and Orange H3O Fitness Drink.
The nutrients table of the Herbalife H3o Fitness Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Herbalife H3o Fitness Drink |
Nutrient values for Herbalife H3o Fitness Drink |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
100 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
100 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Herbalife H3o Fitness Drink?
The alternative foods for Herbalife H3o Fitness Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herbalife H3o Fitness Drink are listed below.
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Herbalife – H3o is an alternative to Herbalife H3o Fitness Drink because it has 60 calories, similar to Herbalife H3o Fitness Drink. The Herbalife – H3o has similar iron to Herbalife H3o Fitness Drink, and more calcium than Herbalife H3o Fitness Drink. The Herbalife – H3o has similar protein to Herbalife H3o Fitness Drink. To learn more about Herbalife – H3o, read related food calories, and a nutrition guide.