Herr’s Pretzels – Sourdough Bite Size P is a Herr’s Pretzels type of food with 11 pretzels serving size that provides 100 calories. Herr’s Pretzels – Sourdough Bite Size P has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of Herr’s Pretzels – Sourdough Bite Size P. Herr’s Pretzels – Sourdough Bite Size P nutrient values are 23 g carbohydrate, 3 g protein, and 0 g fat. Herr’s Pretzels – Sourdough Bite Size P has the vitamins A, and C within it. Herr’s Pretzels – Sourdough Bite Size P has 0 % vitamin A and 0 % vitamin C. Herr’s Pretzels – Sourdough Bite Size P has 450 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Herr’s Pretzels – Sourdough Bite Size P has 2 g dietary fiber, and 0 g sugar. 1 serving of Herr’s Pretzels – Sourdough Bite Size P provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Herr’s Pretzels – Sourdough Bite Size P provides 100g of 2,000 cal by leaving 1,900 cal.
Herr’s Pretzels – Sourdough Bite Size P and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herr’s Pretzels – Sourdough Bite Size P provides –g fat for total of 67g. After 1 serving of Herr’s Pretzels – Sourdough Bite Size P, 67g is needed for heart health. Herr’s Pretzels – Sourdough Bite Size P provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Herr’s Pretzels – Sourdough Bite Size P causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Herr’s Pretzels – Sourdough Bite Size P is one of the possibilities. 23g is provided by Herr’s Pretzels – Sourdough Bite Size P for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herr’s Pretzels – Sourdough Bite Size P leaves 227g carbohydrates for low-carb dieting. 1 serving of Herr’s Pretzels – Sourdough Bite Size P provides –g sugar for daily 75g sugar intake. 1 serving of Herr’s Pretzels – Sourdough Bite Size P leaves 75g sugar for daily intake threshold of sugar. Herr’s Pretzels – Sourdough Bite Size P provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Herr’s Pretzels – Sourdough Bite Size P 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herr’s Pretzels – Sourdough Bite Size P. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Herr’s Pretzels – Sourdough Bite Size P.
There are similar foods to the Herr’s Pretzels – Sourdough Bite Size P in terms of nutrition, daily intake amount, and calorie amount. These are Sourdough Pretzels, Bite Size, Sourdough Pretzels Bite Size, Sourdough Bite Size Pretzels, Sourdough Pretzels Bite Size, and Pretzals.
The nutrients table of the Herr’s Pretzels – Sourdough Bite Size P with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Herr’s Pretzels – Sourdough Bite Size P |
Nutrient values for Herr’s Pretzels – Sourdough Bite Size P |
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Serving size |
11 pretzels |
|
Calories |
100 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
12% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
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Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Herr’s Pretzels – Sourdough Bite Size P?
The alternative foods for Herr’s Pretzels – Sourdough Bite Size P involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herr’s Pretzels – Sourdough Bite Size P are listed below.
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Herr’s Sourdough Bite Size Hard Pretzels – Pretzels is an alternative to Herr’s Pretzels – Sourdough Bite Size P because it has 100 calories, similar to Herr’s Pretzels – Sourdough Bite Size P. The Herr’s Sourdough Bite Size Hard Pretzels – Pretzels has similar iron to Herr’s Pretzels – Sourdough Bite Size P, and similar calcium to Herr’s Pretzels – Sourdough Bite Size P. The Herr’s Sourdough Bite Size Hard Pretzels – Pretzels has similar protein to Herr’s Pretzels – Sourdough Bite Size P. To learn more about Herr’s Sourdough Bite Size Hard Pretzels – Pretzels, read related food calories, and a nutrition guide.