Herr’s Sourdough Bite Size Hard Pretzels – Pretzels is a Herr’s Sourdough Bite Size Hard Pretzels type of food with 11 pretzels serving size that provides 100 calories. Herr’s Sourdough Bite Size Hard Pretzels – Pretzels has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of Herr’s Sourdough Bite Size Hard Pretzels – Pretzels. Herr’s Sourdough Bite Size Hard Pretzels – Pretzels nutrient values are 23 g carbohydrate, 3 g protein, and 0 g fat. Herr’s Sourdough Bite Size Hard Pretzels – Pretzels has the vitamins A, and C within it. Herr’s Sourdough Bite Size Hard Pretzels – Pretzels has 0 % vitamin A and 0 % vitamin C. Herr’s Sourdough Bite Size Hard Pretzels – Pretzels has 450 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Herr’s Sourdough Bite Size Hard Pretzels – Pretzels has 2 g dietary fiber, and 0 g sugar. 1 serving of Herr’s Sourdough Bite Size Hard Pretzels – Pretzels provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Herr’s Sourdough Bite Size Hard Pretzels – Pretzels provides 100g of 2,000 cal by leaving 1,900 cal.
Herr’s Sourdough Bite Size Hard Pretzels – Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herr’s Sourdough Bite Size Hard Pretzels – Pretzels provides –g fat for total of 67g. After 1 serving of Herr’s Sourdough Bite Size Hard Pretzels – Pretzels, 67g is needed for heart health. Herr’s Sourdough Bite Size Hard Pretzels – Pretzels provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Herr’s Sourdough Bite Size Hard Pretzels – Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Herr’s Sourdough Bite Size Hard Pretzels – Pretzels is one of the possibilities. 23g is provided by Herr’s Sourdough Bite Size Hard Pretzels – Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herr’s Sourdough Bite Size Hard Pretzels – Pretzels leaves 227g carbohydrates for low-carb dieting. 1 serving of Herr’s Sourdough Bite Size Hard Pretzels – Pretzels provides –g sugar for daily 75g sugar intake. 1 serving of Herr’s Sourdough Bite Size Hard Pretzels – Pretzels leaves 75g sugar for daily intake threshold of sugar. Herr’s Sourdough Bite Size Hard Pretzels – Pretzels provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Herr’s Sourdough Bite Size Hard Pretzels – Pretzels 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herr’s Sourdough Bite Size Hard Pretzels – Pretzels. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Herr’s Sourdough Bite Size Hard Pretzels – Pretzels.
There are similar foods to the Herr’s Sourdough Bite Size Hard Pretzels – Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Pretzels, Sourdough Pretzels, Bite Size, Sourdough Pretzels Bite Size, Sourdough Bite Size Pretzels, and Sourdough Pretzels Bite Size.
The nutrients table of the Herr’s Sourdough Bite Size Hard Pretzels – Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Herr’s Sourdough Bite Size Hard Pretzels – Pretzels |
Nutrient values for Herr’s Sourdough Bite Size Hard Pretzels – Pretzels |
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Serving size |
11 pretzels |
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Calories |
100 |
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Carbs percentage |
88% |
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Fat percentage |
0% |
|
Protein percentage |
12% |
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Carbs |
23 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
450 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Herr’s Sourdough Bite Size Hard Pretzels – Pretzels?
The alternative foods for Herr’s Sourdough Bite Size Hard Pretzels – Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herr’s Sourdough Bite Size Hard Pretzels – Pretzels are listed below.
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Herr’s Pretzels – Sourdough Bite Size P is an alternative to Herr’s Sourdough Bite Size Hard Pretzels – Pretzels because it has 100 calories, similar to Herr’s Sourdough Bite Size Hard Pretzels – Pretzels. The Herr’s Pretzels – Sourdough Bite Size P has similar iron to Herr’s Sourdough Bite Size Hard Pretzels – Pretzels, and similar calcium to Herr’s Sourdough Bite Size Hard Pretzels – Pretzels. The Herr’s Pretzels – Sourdough Bite Size P has similar protein to Herr’s Sourdough Bite Size Hard Pretzels – Pretzels. To learn more about Herr’s Pretzels – Sourdough Bite Size P, read related food calories, and a nutrition guide.