The Herr’s – Ragin Ranch Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Herr’s – Ragin Ranch is a Herr’s type of food with serving size that provides 150 calories. Herr’s – Ragin Ranch has 36% carbohydrate, and 58% fat, 5% protein in 100 gram of Herr’s – Ragin Ranch. Herr’s – Ragin Ranch nutrient values are 14 g carbohydrate, 2 g protein, and 10 g fat. Herr’s – Ragin Ranch has the vitamins A, and C within it. Herr’s – Ragin Ranch has 0 % vitamin A and 10 % vitamin C. Herr’s – Ragin Ranch has 320 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Herr’s – Ragin Ranch has 1 g dietary fiber, and 4 g sugar. 1 serving of Herr’s – Ragin Ranch provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Herr’s – Ragin Ranch provides 150g of 2,000 cal by leaving 1,850 cal.

 

Herr’s – Ragin Ranch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herr’s – Ragin Ranch provides 10g fat for total of 67g. After 1 serving of Herr’s – Ragin Ranch, 57g is needed for heart health. Herr’s – Ragin Ranch provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Herr’s – Ragin Ranch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Herr’s – Ragin Ranch is one of the possibilities. 14g is provided by Herr’s – Ragin Ranch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herr’s – Ragin Ranch leaves 236g carbohydrates for low-carb dieting. 1 serving of Herr’s – Ragin Ranch provides 4g sugar for daily 75g sugar intake. 1 serving of Herr’s – Ragin Ranch leaves 71g sugar for daily intake threshold of sugar. Herr’s – Ragin Ranch provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Herr’s – Ragin Ranch 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herr’s – Ragin Ranch. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Herr’s – Ragin Ranch.

 

There are similar foods to the Herr’s – Ragin Ranch in terms of nutrition, daily intake amount, and calorie amount. These are Ragin’ Ranch, Ragin Ranch Chips, Ragin’ Ranch, Potato Chips, Potato Chips – Ragin Ranch, and Ragin’ Ranch Potato Chips.

 

The nutrients table of the Herr’s – Ragin Ranch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Herr’s – Ragin Ranch

Nutrient values for Herr’s – Ragin Ranch

Serving size

Calories

150

Carbs percentage

36%

Fat percentage

58%

Protein percentage

5%

Carbs

14 g

Dietary fiber

1 g

Sugar

4 g

Fat

10 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

320 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

10 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Herr’s – Ragin Ranch?

The alternative foods for Herr’s – Ragin Ranch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herr’s – Ragin Ranch are listed below.

  1. Arrowhead Mills – Organic Steel Cut Oats is an alternative to Herr’s – Ragin Ranch because it has 150 calories, similar to Herr’s – Ragin Ranch. The Arrowhead Mills – Organic Steel Cut Oats has more iron than Herr’s – Ragin Ranch, and more calcium than Herr’s – Ragin Ranch. The Arrowhead Mills – Organic Steel Cut Oats has more protein than Herr’s – Ragin Ranch. To learn more about Arrowhead Mills – Organic Steel Cut Oats, read related food calories, and a nutrition guide.

  2. Annie’s – Cheddar Squares is an alternative to Herr’s – Ragin Ranch because it has 150 calories, similar to Herr’s – Ragin Ranch. The Annie’s – Cheddar Squares has more iron than Herr’s – Ragin Ranch, and more calcium than Herr’s – Ragin Ranch. The Annie’s – Cheddar Squares has more protein than Herr’s – Ragin Ranch. To learn more about Annie’s – Cheddar Squares, read related food calories, and a nutrition guide.

  3. Pringles – Potato Crisps is an alternative to Herr’s – Ragin Ranch because it has 150 calories, similar to Herr’s – Ragin Ranch. The Pringles – Potato Crisps has similar iron to Herr’s – Ragin Ranch, and more calcium than Herr’s – Ragin Ranch. The Pringles – Potato Crisps has less protein than Herr’s – Ragin Ranch. To learn more about Pringles – Potato Crisps, read related food calories, and a nutrition guide.

  4. Udi’s – Gluten Free Millet-Chia Bread is an alternative to Herr’s – Ragin Ranch because it has 150 calories, similar to Herr’s – Ragin Ranch. The Udi’s – Gluten Free Millet-Chia Bread has more iron than Herr’s – Ragin Ranch, and more calcium than Herr’s – Ragin Ranch. The Udi’s – Gluten Free Millet-Chia Bread has more protein than Herr’s – Ragin Ranch. To learn more about Udi’s – Gluten Free Millet-Chia Bread, read related food calories, and a nutrition guide.

  5. Herr’s – Bbq Chips is an alternative to Herr’s – Ragin Ranch because it has 150 calories, similar to Herr’s – Ragin Ranch. The Herr’s – Bbq Chips has similar iron to Herr’s – Ragin Ranch, and similar calcium to Herr’s – Ragin Ranch. The Herr’s – Bbq Chips has similar protein to Herr’s – Ragin Ranch. To learn more about Herr’s – Bbq Chips, read related food calories, and a nutrition guide.

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