Herr’s – Sour Cream & Onion Chips is a Herr’s type of food with 1 ounce serving size that provides 150 calories. Herr’s – Sour Cream & Onion Chips has 36% carbohydrate, and 58% fat, 5% protein in 100 gram of Herr’s – Sour Cream & Onion Chips. Herr’s – Sour Cream & Onion Chips nutrient values are 14 g carbohydrate, 2 g protein, and 10 g fat. Herr’s – Sour Cream & Onion Chips has the vitamins A, and C within it. Herr’s – Sour Cream & Onion Chips has 0 % vitamin A and 10 % vitamin C. Herr’s – Sour Cream & Onion Chips has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Herr’s – Sour Cream & Onion Chips has 1 g dietary fiber, and 3 g sugar. 1 serving of Herr’s – Sour Cream & Onion Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Herr’s – Sour Cream & Onion Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Herr’s – Sour Cream & Onion Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herr’s – Sour Cream & Onion Chips provides 10g fat for total of 67g. After 1 serving of Herr’s – Sour Cream & Onion Chips, 57g is needed for heart health. Herr’s – Sour Cream & Onion Chips provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Herr’s – Sour Cream & Onion Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Herr’s – Sour Cream & Onion Chips is one of the possibilities. 14g is provided by Herr’s – Sour Cream & Onion Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herr’s – Sour Cream & Onion Chips leaves 236g carbohydrates for low-carb dieting. 1 serving of Herr’s – Sour Cream & Onion Chips provides 3g sugar for daily 75g sugar intake. 1 serving of Herr’s – Sour Cream & Onion Chips leaves 72g sugar for daily intake threshold of sugar. Herr’s – Sour Cream & Onion Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Herr’s – Sour Cream & Onion Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herr’s – Sour Cream & Onion Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Herr’s – Sour Cream & Onion Chips.
There are similar foods to the Herr’s – Sour Cream & Onion Chips in terms of nutrition, daily intake amount, and calorie amount. These are Sour Cream & Onion Chips, Sour Cream & Onion Potato Chips, Potato Chips -, Sour Cream & Onion, Potato Chips, and Sour Cream & Onion Potato Chips.
The nutrients table of the Herr’s – Sour Cream & Onion Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Herr’s – Sour Cream & Onion Chips |
Nutrient values for Herr’s – Sour Cream & Onion Chips |
|---|---|
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Serving size |
1 ounce |
|
Calories |
150 |
|
Carbs percentage |
36% |
|
Fat percentage |
58% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Herr’s – Sour Cream & Onion Chips?
The alternative foods for Herr’s – Sour Cream & Onion Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herr’s – Sour Cream & Onion Chips are listed below.
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Cafe Rio – Tortilla Strips is an alternative to Herr’s – Sour Cream & Onion Chips because it has 150 calories, similar to Herr’s – Sour Cream & Onion Chips. The Cafe Rio – Tortilla Strips has less iron than Herr’s – Sour Cream & Onion Chips, and similar calcium to Herr’s – Sour Cream & Onion Chips. The Cafe Rio – Tortilla Strips has similar protein to Herr’s – Sour Cream & Onion Chips. To learn more about Cafe Rio – Tortilla Strips, read related food calories, and a nutrition guide.
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Pringles – Pizza Flavored is an alternative to Herr’s – Sour Cream & Onion Chips because it has 150 calories, similar to Herr’s – Sour Cream & Onion Chips. The Pringles – Pizza Flavored has similar iron to Herr’s – Sour Cream & Onion Chips, and more calcium than Herr’s – Sour Cream & Onion Chips. The Pringles – Pizza Flavored has less protein than Herr’s – Sour Cream & Onion Chips. To learn more about Pringles – Pizza Flavored, read related food calories, and a nutrition guide.
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Clancy’s – Wavy Potato Chips is an alternative to Herr’s – Sour Cream & Onion Chips because it has 150 calories, similar to Herr’s – Sour Cream & Onion Chips. The Clancy’s – Wavy Potato Chips has similar iron to Herr’s – Sour Cream & Onion Chips, and similar calcium to Herr’s – Sour Cream & Onion Chips. The Clancy’s – Wavy Potato Chips has similar protein to Herr’s – Sour Cream & Onion Chips. To learn more about Clancy’s – Wavy Potato Chips, read related food calories, and a nutrition guide.
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Clancy’s – Jalapeno Kettle Chips is an alternative to Herr’s – Sour Cream & Onion Chips because it has 150 calories, similar to Herr’s – Sour Cream & Onion Chips. The Clancy’s – Jalapeno Kettle Chips has more iron than Herr’s – Sour Cream & Onion Chips, and similar calcium to Herr’s – Sour Cream & Onion Chips. The Clancy’s – Jalapeno Kettle Chips has less protein than Herr’s – Sour Cream & Onion Chips. To learn more about Clancy’s – Jalapeno Kettle Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Sweet Potato Tortilla Chips is an alternative to Herr’s – Sour Cream & Onion Chips because it has 150 calories, similar to Herr’s – Sour Cream & Onion Chips. The Trader Joe’s – Sweet Potato Tortilla Chips has similar iron to Herr’s – Sour Cream & Onion Chips, and more calcium than Herr’s – Sour Cream & Onion Chips. The Trader Joe’s – Sweet Potato Tortilla Chips has similar protein to Herr’s – Sour Cream & Onion Chips. To learn more about Trader Joe’s – Sweet Potato Tortilla Chips, read related food calories, and a nutrition guide.