Hershey – Bar is a Hershey type of food with 1 bar serving size that provides 210 calories. Hershey – Bar has 45% carbohydrate, and 50% fat, 5% protein in 100 gram of Hershey – Bar. Hershey – Bar nutrient values are 26 g carbohydrate, 3 g protein, and 13 g fat. Hershey – Bar has the vitamins A, and C within it. Hershey – Bar has 0 % vitamin A and 0 % vitamin C. Hershey – Bar has 35 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Hershey – Bar has 1 g dietary fiber, and 24 g sugar. 1 serving of Hershey – Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Hershey – Bar provides 210g of 2,000 cal by leaving 1,790 cal.
Hershey – Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hershey – Bar provides 13g fat for total of 67g. After 1 serving of Hershey – Bar, 54g is needed for heart health. Hershey – Bar provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Hershey – Bar causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Hershey – Bar is one of the possibilities. 26g is provided by Hershey – Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hershey – Bar leaves 224g carbohydrates for low-carb dieting. 1 serving of Hershey – Bar provides 24g sugar for daily 75g sugar intake. 1 serving of Hershey – Bar leaves 51g sugar for daily intake threshold of sugar. Hershey – Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hershey – Bar 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hershey – Bar. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Hershey – Bar.
There are similar foods to the Hershey – Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bar, hershey bar, 1/2 Hershey Choc Bar, Candy Bar, and Almond Bar.
The nutrients table of the Hershey – Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hershey – Bar |
Nutrient values for Hershey – Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
45% |
|
Fat percentage |
50% |
|
Protein percentage |
5% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
24 g |
|
Fat |
13 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Hershey – Bar?
The alternative foods for Hershey – Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hershey – Bar are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Hershey – Bar because it has 210 calories, similar to Hershey – Bar. The Zone nutrition bar – Chocolate Mint Zone Bar has more iron than Hershey – Bar, and more calcium than Hershey – Bar. The Zone nutrition bar – Chocolate Mint Zone Bar has more protein than Hershey – Bar. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Hershey – Bar because it has 210 calories, similar to Hershey – Bar. The Power Bar – Vanilla has more iron than Hershey – Bar, and similar calcium to Hershey – Bar. The Power Bar – Vanilla has more protein than Hershey – Bar. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Hershey – Bar because it has 210 calories, similar to Hershey – Bar. The Power crunch – Triple Chocolate Power Crunch Bar has more iron than Hershey – Bar, and more calcium than Hershey – Bar. The Power crunch – Triple Chocolate Power Crunch Bar has more protein than Hershey – Bar. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Hershey – Bar because it has 210 calories, similar to Hershey – Bar. The Pure Protein – Bar – Pb Caramel Surprise has more iron than Hershey – Bar, and more calcium than Hershey – Bar. The Pure Protein – Bar – Pb Caramel Surprise has more protein than Hershey – Bar. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Hershey – Bar because it has 210 calories, similar to Hershey – Bar. The Dove – Cookies and Cream has less iron than Hershey – Bar, and similar calcium to Hershey – Bar. The Dove – Cookies and Cream has similar protein to Hershey – Bar. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.