Hmr – Bean and Beef Enchiladas is a Hmr type of food with 1 Tray serving size that provides 200 calories. Hmr – Bean and Beef Enchiladas has 62% carbohydrate, and 18% fat, 20% protein in 100 gram of Hmr – Bean and Beef Enchiladas. Hmr – Bean and Beef Enchiladas nutrient values are 31 g carbohydrate, 10 g protein, and 4 g fat. Hmr – Bean and Beef Enchiladas has the vitamins A, and C within it. Hmr – Bean and Beef Enchiladas has 15 % vitamin A and 0 % vitamin C. Hmr – Bean and Beef Enchiladas has 410 mg sodium, 450 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hmr – Bean and Beef Enchiladas has 6 g dietary fiber, and 6 g sugar. 1 serving of Hmr – Bean and Beef Enchiladas provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Hmr – Bean and Beef Enchiladas provides 200g of 2,000 cal by leaving 1,800 cal.
Hmr – Bean and Beef Enchiladas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hmr – Bean and Beef Enchiladas provides 4g fat for total of 67g. After 1 serving of Hmr – Bean and Beef Enchiladas, 63g is needed for heart health. Hmr – Bean and Beef Enchiladas provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Hmr – Bean and Beef Enchiladas causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hmr – Bean and Beef Enchiladas is one of the possibilities. 31g is provided by Hmr – Bean and Beef Enchiladas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hmr – Bean and Beef Enchiladas leaves 219g carbohydrates for low-carb dieting. 1 serving of Hmr – Bean and Beef Enchiladas provides 6g sugar for daily 75g sugar intake. 1 serving of Hmr – Bean and Beef Enchiladas leaves 69g sugar for daily intake threshold of sugar. Hmr – Bean and Beef Enchiladas provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Hmr – Bean and Beef Enchiladas 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hmr – Bean and Beef Enchiladas. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Hmr – Bean and Beef Enchiladas.
There are similar foods to the Hmr – Bean and Beef Enchiladas in terms of nutrition, daily intake amount, and calorie amount. These are Bean and Beef Enchiladas, Bean and Beef Enchiladas, Mexican Style Bean and Beef Enchiladas, Enchiladas, and Bean & Beef Enchiladas With Sauce.
The nutrients table of the Hmr – Bean and Beef Enchiladas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hmr – Bean and Beef Enchiladas |
Nutrient values for Hmr – Bean and Beef Enchiladas |
|---|---|
|
Serving size |
1 Tray |
|
Calories |
200 |
|
Carbs percentage |
62% |
|
Fat percentage |
18% |
|
Protein percentage |
20% |
|
Carbs |
31 g |
|
Dietary fiber |
6 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
410 mg |
|
Potassium |
450 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Hmr – Bean and Beef Enchiladas?
The alternative foods for Hmr – Bean and Beef Enchiladas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hmr – Bean and Beef Enchiladas are listed below.
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Ja! – Cheddar Cheese Omelet is an alternative to Hmr – Bean and Beef Enchiladas because it has 200 calories, similar to Hmr – Bean and Beef Enchiladas. The Ja! – Cheddar Cheese Omelet has less iron than Hmr – Bean and Beef Enchiladas, and more calcium than Hmr – Bean and Beef Enchiladas. The Ja! – Cheddar Cheese Omelet has more protein than Hmr – Bean and Beef Enchiladas. To learn more about Ja! – Cheddar Cheese Omelet, read related food calories, and a nutrition guide.
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Hmr* Entree – Chicken Pasta Parmesan is an alternative to Hmr – Bean and Beef Enchiladas because it has 200 calories, similar to Hmr – Bean and Beef Enchiladas. The Hmr* Entree – Chicken Pasta Parmesan has less iron than Hmr – Bean and Beef Enchiladas, and more calcium than Hmr – Bean and Beef Enchiladas. The Hmr* Entree – Chicken Pasta Parmesan has more protein than Hmr – Bean and Beef Enchiladas. To learn more about Hmr* Entree – Chicken Pasta Parmesan, read related food calories, and a nutrition guide.