Hmr – Benefit Bar – Peanut Butter is a Hmr type of food with serving size that provides 160 calories. Hmr – Benefit Bar – Peanut Butter has 56% carbohydrate, and 29% fat, 15% protein in 100 gram of Hmr – Benefit Bar – Peanut Butter. Hmr – Benefit Bar – Peanut Butter nutrient values are 22 g carbohydrate, 6 g protein, and 5 g fat. Hmr – Benefit Bar – Peanut Butter has the vitamins A, and C within it. Hmr – Benefit Bar – Peanut Butter has 25 % vitamin A and 25 % vitamin C. Hmr – Benefit Bar – Peanut Butter has 170 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hmr – Benefit Bar – Peanut Butter has 1 g dietary fiber, and 11 g sugar. 1 serving of Hmr – Benefit Bar – Peanut Butter provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Hmr – Benefit Bar – Peanut Butter provides 160g of 2,000 cal by leaving 1,840 cal.
Hmr – Benefit Bar – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hmr – Benefit Bar – Peanut Butter provides 5g fat for total of 67g. After 1 serving of Hmr – Benefit Bar – Peanut Butter, 62g is needed for heart health. Hmr – Benefit Bar – Peanut Butter provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Hmr – Benefit Bar – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hmr – Benefit Bar – Peanut Butter is one of the possibilities. 22g is provided by Hmr – Benefit Bar – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hmr – Benefit Bar – Peanut Butter leaves 228g carbohydrates for low-carb dieting. 1 serving of Hmr – Benefit Bar – Peanut Butter provides 11g sugar for daily 75g sugar intake. 1 serving of Hmr – Benefit Bar – Peanut Butter leaves 64g sugar for daily intake threshold of sugar. Hmr – Benefit Bar – Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hmr – Benefit Bar – Peanut Butter 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hmr – Benefit Bar – Peanut Butter. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Hmr – Benefit Bar – Peanut Butter.
There are similar foods to the Hmr – Benefit Bar – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter BeneFit Bar, Chocolate Peanut Butter Crunch Benefit Bar, Benefit Bar, Hmr Chocolate Benefit Bar, and Hmr Chocolate Benefit Bar.
The nutrients table of the Hmr – Benefit Bar – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hmr – Benefit Bar – Peanut Butter |
Nutrient values for Hmr – Benefit Bar – Peanut Butter |
|---|---|
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Serving size |
|
|
Calories |
160 |
|
Carbs percentage |
56% |
|
Fat percentage |
29% |
|
Protein percentage |
15% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
170 mg |
|
Potassium |
105 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
25 % |
|
Iron |
35 % |
What are the alternative foods for Hmr – Benefit Bar – Peanut Butter?
The alternative foods for Hmr – Benefit Bar – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hmr – Benefit Bar – Peanut Butter are listed below.
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Skinny Cow – Salted Caramel Pretzel Ice Cream Bar is an alternative to Hmr – Benefit Bar – Peanut Butter because it has 160 calories, similar to Hmr – Benefit Bar – Peanut Butter. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less iron than Hmr – Benefit Bar – Peanut Butter, and less calcium than Hmr – Benefit Bar – Peanut Butter. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less protein than Hmr – Benefit Bar – Peanut Butter. To learn more about Skinny Cow – Salted Caramel Pretzel Ice Cream Bar, read related food calories, and a nutrition guide.
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rollin oats – Oatmeal Cinnamon Roll is an alternative to Hmr – Benefit Bar – Peanut Butter because it has 160 calories, similar to Hmr – Benefit Bar – Peanut Butter. The rollin oats – Oatmeal Cinnamon Roll has less iron than Hmr – Benefit Bar – Peanut Butter, and less calcium than Hmr – Benefit Bar – Peanut Butter. The rollin oats – Oatmeal Cinnamon Roll has less protein than Hmr – Benefit Bar – Peanut Butter. To learn more about rollin oats – Oatmeal Cinnamon Roll, read related food calories, and a nutrition guide.
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Outtakes – Apple Raisin Couscous is an alternative to Hmr – Benefit Bar – Peanut Butter because it has 160 calories, similar to Hmr – Benefit Bar – Peanut Butter. The Outtakes – Apple Raisin Couscous has less iron than Hmr – Benefit Bar – Peanut Butter, and less calcium than Hmr – Benefit Bar – Peanut Butter. The Outtakes – Apple Raisin Couscous has less protein than Hmr – Benefit Bar – Peanut Butter. To learn more about Outtakes – Apple Raisin Couscous, read related food calories, and a nutrition guide.
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Chobani – Pineapple is an alternative to Hmr – Benefit Bar – Peanut Butter because it has 160 calories, similar to Hmr – Benefit Bar – Peanut Butter. The Chobani – Pineapple has less iron than Hmr – Benefit Bar – Peanut Butter, and less calcium than Hmr – Benefit Bar – Peanut Butter. The Chobani – Pineapple has more protein than Hmr – Benefit Bar – Peanut Butter. To learn more about Chobani – Pineapple, read related food calories, and a nutrition guide.
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Wonder+ – White with Fibre is an alternative to Hmr – Benefit Bar – Peanut Butter because it has 160 calories, similar to Hmr – Benefit Bar – Peanut Butter. The Wonder+ – White with Fibre has less iron than Hmr – Benefit Bar – Peanut Butter, and less calcium than Hmr – Benefit Bar – Peanut Butter. The Wonder+ – White with Fibre has similar protein to Hmr – Benefit Bar – Peanut Butter. To learn more about Wonder+ – White with Fibre, read related food calories, and a nutrition guide.