HMR – Chocolate Pudding is a HMR type of food with 1 packet serving size that provides 110 calories. HMR – Chocolate Pudding has 48% carbohydrate, and 0% fat, 52% protein in 100 gram of HMR – Chocolate Pudding. HMR – Chocolate Pudding nutrient values are 13 g carbohydrate, 14 g protein, and 0 g fat. HMR – Chocolate Pudding has the vitamins A, and C within it. HMR – Chocolate Pudding has 0 % vitamin A and 0 % vitamin C. HMR – Chocolate Pudding has 260 mg sodium, 180 mg potassium, 5 mg cholesterol, and 0 g trans fat. HMR – Chocolate Pudding has 1 g dietary fiber, and 10 g sugar. 1 serving of HMR – Chocolate Pudding provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. HMR – Chocolate Pudding provides 110g of 2,000 cal by leaving 1,890 cal.
HMR – Chocolate Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. HMR – Chocolate Pudding provides –g fat for total of 67g. After 1 serving of HMR – Chocolate Pudding, 67g is needed for heart health. HMR – Chocolate Pudding provides 260g for 2,300g by leaving 2,040g for daily sodium intake. HMR – Chocolate Pudding causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with HMR – Chocolate Pudding is one of the possibilities. 13g is provided by HMR – Chocolate Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of HMR – Chocolate Pudding leaves 237g carbohydrates for low-carb dieting. 1 serving of HMR – Chocolate Pudding provides 10g sugar for daily 75g sugar intake. 1 serving of HMR – Chocolate Pudding leaves 65g sugar for daily intake threshold of sugar. HMR – Chocolate Pudding provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of HMR – Chocolate Pudding 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of HMR – Chocolate Pudding. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of HMR – Chocolate Pudding.
There are similar foods to the HMR – Chocolate Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Pudding, Shake/pudding, 70 Chocolate Shake/Pudding, Hmr Chocolate Benefit Bar, and Hmr Chocolate Benefit Bar.
The nutrients table of the HMR – Chocolate Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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HMR – Chocolate Pudding |
Nutrient values for HMR – Chocolate Pudding |
|---|---|
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Serving size |
1 packet |
|
Calories |
110 |
|
Carbs percentage |
48% |
|
Fat percentage |
0% |
|
Protein percentage |
52% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
260 mg |
|
Potassium |
180 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
28 % |
|
Iron |
0 % |
What are the alternative foods for HMR – Chocolate Pudding?
The alternative foods for HMR – Chocolate Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to HMR – Chocolate Pudding are listed below.
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Chick-fil-a – Berry Balsamic is an alternative to HMR – Chocolate Pudding because it has 110 calories, similar to HMR – Chocolate Pudding. The Chick-fil-a – Berry Balsamic has similar iron to HMR – Chocolate Pudding, and less calcium than HMR – Chocolate Pudding. The Chick-fil-a – Berry Balsamic has less protein than HMR – Chocolate Pudding. To learn more about Chick-fil-a – Berry Balsamic, read related food calories, and a nutrition guide.
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Kroger – Regular Oatmeal is an alternative to HMR – Chocolate Pudding because it has 110 calories, similar to HMR – Chocolate Pudding. The Kroger – Regular Oatmeal has more iron than HMR – Chocolate Pudding, and less calcium than HMR – Chocolate Pudding. The Kroger – Regular Oatmeal has less protein than HMR – Chocolate Pudding. To learn more about Kroger – Regular Oatmeal, read related food calories, and a nutrition guide.
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Great Value – Oatmeal Apple Cinnamon Surgar Free is an alternative to HMR – Chocolate Pudding because it has 110 calories, similar to HMR – Chocolate Pudding. The Great Value – Oatmeal Apple Cinnamon Surgar Free has more iron than HMR – Chocolate Pudding, and less calcium than HMR – Chocolate Pudding. The Great Value – Oatmeal Apple Cinnamon Surgar Free has less protein than HMR – Chocolate Pudding. To learn more about Great Value – Oatmeal Apple Cinnamon Surgar Free, read related food calories, and a nutrition guide.
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Thrive shake – Protein Shake is an alternative to HMR – Chocolate Pudding because it has 110 calories, similar to HMR – Chocolate Pudding. The Thrive shake – Protein Shake has similar iron to HMR – Chocolate Pudding, and more calcium than HMR – Chocolate Pudding. The Thrive shake – Protein Shake has more protein than HMR – Chocolate Pudding. To learn more about Thrive shake – Protein Shake, read related food calories, and a nutrition guide.
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Medifast – Hot Cocoa is an alternative to HMR – Chocolate Pudding because it has 110 calories, similar to HMR – Chocolate Pudding. The Medifast – Hot Cocoa has more iron than HMR – Chocolate Pudding, and less calcium than HMR – Chocolate Pudding. The Medifast – Hot Cocoa has similar protein to HMR – Chocolate Pudding. To learn more about Medifast – Hot Cocoa, read related food calories, and a nutrition guide.