Homemade – Grilled Chicken Florentine Pasta is a Homemade type of food with 1.5 cups serving size that provides 332 calories. Homemade – Grilled Chicken Florentine Pasta has 43% carbohydrate, and 28% fat, 29% protein in 100 gram of Homemade – Grilled Chicken Florentine Pasta. Homemade – Grilled Chicken Florentine Pasta nutrient values are 35 g carbohydrate, 24 g protein, and 10 g fat. Homemade – Grilled Chicken Florentine Pasta has the vitamins A, and C within it. Homemade – Grilled Chicken Florentine Pasta has 0 % vitamin A and 0 % vitamin C. Homemade – Grilled Chicken Florentine Pasta has 579 mg sodium, 0 mg potassium, 46 mg cholesterol, and 0 g trans fat. Homemade – Grilled Chicken Florentine Pasta has 2 g dietary fiber, and 0 g sugar. 1 serving of Homemade – Grilled Chicken Florentine Pasta provides 2 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Homemade – Grilled Chicken Florentine Pasta provides 332g of 2,000 cal by leaving 1,668 cal.
Homemade – Grilled Chicken Florentine Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade – Grilled Chicken Florentine Pasta provides 10g fat for total of 67g. After 1 serving of Homemade – Grilled Chicken Florentine Pasta, 57g is needed for heart health. Homemade – Grilled Chicken Florentine Pasta provides 579g for 2,300g by leaving 1,721g for daily sodium intake. Homemade – Grilled Chicken Florentine Pasta causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.
Having a low-carb diet with Homemade – Grilled Chicken Florentine Pasta is one of the possibilities. 35g is provided by Homemade – Grilled Chicken Florentine Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade – Grilled Chicken Florentine Pasta leaves 215g carbohydrates for low-carb dieting. 1 serving of Homemade – Grilled Chicken Florentine Pasta provides –g sugar for daily 75g sugar intake. 1 serving of Homemade – Grilled Chicken Florentine Pasta leaves 75g sugar for daily intake threshold of sugar. Homemade – Grilled Chicken Florentine Pasta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Homemade – Grilled Chicken Florentine Pasta 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade – Grilled Chicken Florentine Pasta. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Homemade – Grilled Chicken Florentine Pasta.
There are similar foods to the Homemade – Grilled Chicken Florentine Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Florentine Alfredo, Grilled Chicken Florentine Pasta, Grilled Chicken Florentine Pasta, Grilled Chicken Florentine Pasta, and Pasta Florentine.
The nutrients table of the Homemade – Grilled Chicken Florentine Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Homemade – Grilled Chicken Florentine Pasta |
Nutrient values for Homemade – Grilled Chicken Florentine Pasta |
|---|---|
|
Serving size |
1.5 cups |
|
Calories |
332 |
|
Carbs percentage |
43% |
|
Fat percentage |
28% |
|
Protein percentage |
29% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
579 mg |
|
Potassium |
0 mg |
|
Cholesterol |
46 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
195 % |
|
Iron |
2 % |
What are the alternative foods for Homemade – Grilled Chicken Florentine Pasta?
The alternative foods for Homemade – Grilled Chicken Florentine Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Homemade – Grilled Chicken Florentine Pasta are listed below.
-
Cooking Light – Shrimp Cobb Salad is an alternative to Homemade – Grilled Chicken Florentine Pasta because it has 332 calories, similar to Homemade – Grilled Chicken Florentine Pasta. The Cooking Light – Shrimp Cobb Salad has more iron than Homemade – Grilled Chicken Florentine Pasta, and less calcium than Homemade – Grilled Chicken Florentine Pasta. The Cooking Light – Shrimp Cobb Salad has more protein than Homemade – Grilled Chicken Florentine Pasta. To learn more about Cooking Light – Shrimp Cobb Salad, read related food calories, and a nutrition guide.