Homemade ice cream – Chocolate is a Homemade ice cream type of food with 0.5 cup serving size that provides 268 calories. Homemade ice cream – Chocolate has 33% carbohydrate, and 62% fat, 4% protein in 100 gram of Homemade ice cream – Chocolate. Homemade ice cream – Chocolate nutrient values are 23 g carbohydrate, 3 g protein, and 19 g fat. Homemade ice cream – Chocolate has the vitamins A, and C within it. Homemade ice cream – Chocolate has 0 % vitamin A and 0 % vitamin C. Homemade ice cream – Chocolate has 44 mg sodium, 0 mg potassium, 69 mg cholesterol, and 0 g trans fat. Homemade ice cream – Chocolate has 1 g dietary fiber, and 0 g sugar. 1 serving of Homemade ice cream – Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Homemade ice cream – Chocolate provides 268g of 2,000 cal by leaving 1,732 cal.
Homemade ice cream – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Homemade ice cream – Chocolate provides 19g fat for total of 67g. After 1 serving of Homemade ice cream – Chocolate, 48g is needed for heart health. Homemade ice cream – Chocolate provides 44g for 2,300g by leaving 2,256g for daily sodium intake. Homemade ice cream – Chocolate causes 69g for the threshold of 300g by leaving 231g cholesterol threshold amount daily.
Having a low-carb diet with Homemade ice cream – Chocolate is one of the possibilities. 23g is provided by Homemade ice cream – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Homemade ice cream – Chocolate leaves 227g carbohydrates for low-carb dieting. 1 serving of Homemade ice cream – Chocolate provides –g sugar for daily 75g sugar intake. 1 serving of Homemade ice cream – Chocolate leaves 75g sugar for daily intake threshold of sugar. Homemade ice cream – Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Homemade ice cream – Chocolate 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Homemade ice cream – Chocolate. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Homemade ice cream – Chocolate.
There are similar foods to the Homemade ice cream – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Ice Cream, Chocolate Ice Cream, Chocolate Ice Cream Shake, Ice Cream, Chocolate Truffle, and Chocolate Ice Cream.
The nutrients table of the Homemade ice cream – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Homemade ice cream – Chocolate |
Nutrient values for Homemade ice cream – Chocolate |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
268 |
|
Carbs percentage |
33% |
|
Fat percentage |
62% |
|
Protein percentage |
4% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
44 mg |
|
Potassium |
0 mg |
|
Cholesterol |
69 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
61 % |
|
Iron |
0 % |
What are the alternative foods for Homemade ice cream – Chocolate?
The alternative foods for Homemade ice cream – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Homemade ice cream – Chocolate are listed below.
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Outtakes – Cole Slaw is an alternative to Homemade ice cream – Chocolate because it has 268 calories, similar to Homemade ice cream – Chocolate. The Outtakes – Cole Slaw has more iron than Homemade ice cream – Chocolate, and less calcium than Homemade ice cream – Chocolate. The Outtakes – Cole Slaw has similar protein to Homemade ice cream – Chocolate. To learn more about Outtakes – Cole Slaw, read related food calories, and a nutrition guide.