Honey Maid – Gram Crackers is a Honey Maid type of food with 2 full cracker sheets serving size that provides 130 calories. Honey Maid – Gram Crackers has 74% carbohydrate, and 20% fat, 6% protein in 100 gram of Honey Maid – Gram Crackers. Honey Maid – Gram Crackers nutrient values are 25 g carbohydrate, 2 g protein, and 3 g fat. Honey Maid – Gram Crackers has the vitamins A, and C within it. Honey Maid – Gram Crackers has 0 % vitamin A and 0 % vitamin C. Honey Maid – Gram Crackers has 160 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Honey Maid – Gram Crackers has 1 g dietary fiber, and 8 g sugar. 1 serving of Honey Maid – Gram Crackers provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Honey Maid – Gram Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
Honey Maid – Gram Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honey Maid – Gram Crackers provides 3g fat for total of 67g. After 1 serving of Honey Maid – Gram Crackers, 64g is needed for heart health. Honey Maid – Gram Crackers provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Honey Maid – Gram Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Honey Maid – Gram Crackers is one of the possibilities. 25g is provided by Honey Maid – Gram Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honey Maid – Gram Crackers leaves 225g carbohydrates for low-carb dieting. 1 serving of Honey Maid – Gram Crackers provides 8g sugar for daily 75g sugar intake. 1 serving of Honey Maid – Gram Crackers leaves 67g sugar for daily intake threshold of sugar. Honey Maid – Gram Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Honey Maid – Gram Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honey Maid – Gram Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Honey Maid – Gram Crackers.
There are similar foods to the Honey Maid – Gram Crackers in terms of nutrition, daily intake amount, and calorie amount. These are 2 Gram Crackers, Gram crackers, Crackers, Graham Crackers, and Honey Maid Crackers.
The nutrients table of the Honey Maid – Gram Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Honey Maid – Gram Crackers |
Nutrient values for Honey Maid – Gram Crackers |
|---|---|
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Serving size |
2 full cracker sheets |
|
Calories |
130 |
|
Carbs percentage |
74% |
|
Fat percentage |
20% |
|
Protein percentage |
6% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Honey Maid – Gram Crackers?
The alternative foods for Honey Maid – Gram Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Honey Maid – Gram Crackers are listed below.
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Honey Maid – Cinnamon Grahams is an alternative to Honey Maid – Gram Crackers because it has 130 calories, similar to Honey Maid – Gram Crackers. The Honey Maid – Cinnamon Grahams has more iron than Honey Maid – Gram Crackers, and similar calcium to Honey Maid – Gram Crackers. The Honey Maid – Cinnamon Grahams has similar protein to Honey Maid – Gram Crackers. To learn more about Honey Maid – Cinnamon Grahams, read related food calories, and a nutrition guide.
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Honey Maid – Chocolate Graham Crackers is an alternative to Honey Maid – Gram Crackers because it has 130 calories, similar to Honey Maid – Gram Crackers. The Honey Maid – Chocolate Graham Crackers has more iron than Honey Maid – Gram Crackers, and more calcium than Honey Maid – Gram Crackers. The Honey Maid – Chocolate Graham Crackers has similar protein to Honey Maid – Gram Crackers. To learn more about Honey Maid – Chocolate Graham Crackers, read related food calories, and a nutrition guide.
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Nabisco – Honey Graham Crackers is an alternative to Honey Maid – Gram Crackers because it has 130 calories, similar to Honey Maid – Gram Crackers. The Nabisco – Honey Graham Crackers has similar iron to Honey Maid – Gram Crackers, and similar calcium to Honey Maid – Gram Crackers. The Nabisco – Honey Graham Crackers has similar protein to Honey Maid – Gram Crackers. To learn more about Nabisco – Honey Graham Crackers, read related food calories, and a nutrition guide.