Hostess – Twinkie Bites is a Hostess type of food with 1 package serving size that provides 100 calories. Hostess – Twinkie Bites has 77% carbohydrate, and 19% fat, 4% protein in 100 gram of Hostess – Twinkie Bites. Hostess – Twinkie Bites nutrient values are 18 g carbohydrate, 1 g protein, and 2 g fat. Hostess – Twinkie Bites has the vitamins A, and C within it. Hostess – Twinkie Bites has 0 % vitamin A and 0 % vitamin C. Hostess – Twinkie Bites has 160 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Hostess – Twinkie Bites has 0 g dietary fiber, and 11 g sugar. 1 serving of Hostess – Twinkie Bites provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Hostess – Twinkie Bites provides 100g of 2,000 cal by leaving 1,900 cal.
Hostess – Twinkie Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hostess – Twinkie Bites provides 2g fat for total of 67g. After 1 serving of Hostess – Twinkie Bites, 65g is needed for heart health. Hostess – Twinkie Bites provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Hostess – Twinkie Bites causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Hostess – Twinkie Bites is one of the possibilities. 18g is provided by Hostess – Twinkie Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hostess – Twinkie Bites leaves 232g carbohydrates for low-carb dieting. 1 serving of Hostess – Twinkie Bites provides 11g sugar for daily 75g sugar intake. 1 serving of Hostess – Twinkie Bites leaves 64g sugar for daily intake threshold of sugar. Hostess – Twinkie Bites provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hostess – Twinkie Bites 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hostess – Twinkie Bites. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Hostess – Twinkie Bites.
There are similar foods to the Hostess – Twinkie Bites in terms of nutrition, daily intake amount, and calorie amount. These are Banana Twinkie, 100 Calorie Pack Twinkie Bites, Twinkie, Twinkie, and Chocodile Twinkie.
The nutrients table of the Hostess – Twinkie Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hostess – Twinkie Bites |
Nutrient values for Hostess – Twinkie Bites |
|---|---|
|
Serving size |
1 package |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
19% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Hostess – Twinkie Bites?
The alternative foods for Hostess – Twinkie Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hostess – Twinkie Bites are listed below.
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Starbucks – Perfect Oatmeal – Nut Medley Topping is an alternative to Hostess – Twinkie Bites because it has 100 calories, similar to Hostess – Twinkie Bites. The Starbucks – Perfect Oatmeal – Nut Medley Topping has similar iron to Hostess – Twinkie Bites, and more calcium than Hostess – Twinkie Bites. The Starbucks – Perfect Oatmeal – Nut Medley Topping has more protein than Hostess – Twinkie Bites. To learn more about Starbucks – Perfect Oatmeal – Nut Medley Topping, read related food calories, and a nutrition guide.
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Sunshine – 100 Calorie Cheez it is an alternative to Hostess – Twinkie Bites because it has 100 calories, similar to Hostess – Twinkie Bites. The Sunshine – 100 Calorie Cheez it has more iron than Hostess – Twinkie Bites, and more calcium than Hostess – Twinkie Bites. The Sunshine – 100 Calorie Cheez it has more protein than Hostess – Twinkie Bites. To learn more about Sunshine – 100 Calorie Cheez it, read related food calories, and a nutrition guide.
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Keebler – Mini Brownies is an alternative to Hostess – Twinkie Bites because it has 100 calories, similar to Hostess – Twinkie Bites. The Keebler – Mini Brownies has similar iron to Hostess – Twinkie Bites, and similar calcium to Hostess – Twinkie Bites. The Keebler – Mini Brownies has similar protein to Hostess – Twinkie Bites. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.
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Snackwell’s – Fudge Shortbread Fudge Petites is an alternative to Hostess – Twinkie Bites because it has 100 calories, similar to Hostess – Twinkie Bites. The Snackwell’s – Fudge Shortbread Fudge Petites has similar iron to Hostess – Twinkie Bites, and similar calcium to Hostess – Twinkie Bites. The Snackwell’s – Fudge Shortbread Fudge Petites has similar protein to Hostess – Twinkie Bites. To learn more about Snackwell’s – Fudge Shortbread Fudge Petites, read related food calories, and a nutrition guide.
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Thin addictives – Thin Addictives is an alternative to Hostess – Twinkie Bites because it has 100 calories, similar to Hostess – Twinkie Bites. The Thin addictives – Thin Addictives has more iron than Hostess – Twinkie Bites, and more calcium than Hostess – Twinkie Bites. The Thin addictives – Thin Addictives has more protein than Hostess – Twinkie Bites. To learn more about Thin addictives – Thin Addictives, read related food calories, and a nutrition guide.