The hotsukahotsukaTing – ebihurai 1Wei Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsukahotsukaTing – ebihurai 1Wei is a hotsukahotsukaTing type of food with 1 serving serving size that provides 72 calories. hotsukahotsukaTing – ebihurai 1Wei has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – ebihurai 1Wei . hotsukahotsukaTing – ebihurai 1Wei nutrient values are 4 g carbohydrate, 2 g protein, and — g fat. hotsukahotsukaTing – ebihurai 1Wei has the vitamins A, and C within it. hotsukahotsukaTing – ebihurai 1Wei has — % vitamin A and — % vitamin C. hotsukahotsukaTing – ebihurai 1Wei has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – ebihurai 1Wei has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – ebihurai 1Wei provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – ebihurai 1Wei provides 72g of 2,000 cal by leaving 1,928 cal.

 

hotsukahotsukaTing – ebihurai 1Wei and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – ebihurai 1Wei provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – ebihurai 1Wei , 67g is needed for heart health. hotsukahotsukaTing – ebihurai 1Wei provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – ebihurai 1Wei causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsukahotsukaTing – ebihurai 1Wei is one of the possibilities. 4g is provided by hotsukahotsukaTing – ebihurai 1Wei for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – ebihurai 1Wei leaves 246g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – ebihurai 1Wei provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – ebihurai 1Wei leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – ebihurai 1Wei provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsukahotsukaTing – ebihurai 1Wei 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – ebihurai 1Wei . Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – ebihurai 1Wei .

 

There are similar foods to the hotsukahotsukaTing – ebihurai 1Wei in terms of nutrition, daily intake amount, and calorie amount. These are えびフライ　2022, 白身フライ 1枚, えび天, and 豚バラ串 1本.

 

The nutrients table of the hotsukahotsukaTing – ebihurai 1Wei with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsukahotsukaTing – ebihurai 1Wei	Nutrient values for hotsukahotsukaTing – ebihurai 1Wei
Serving size	1 serving
Calories	72
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	4 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsukahotsukaTing – ebihurai 1Wei ?

The alternative foods for hotsukahotsukaTing – ebihurai 1Wei involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – ebihurai 1Wei are listed below.

1. donTing – otouhu is an alternative to hotsukahotsukaTing – ebihurai 1Wei because it has 72 calories, similar to hotsukahotsukaTing – ebihurai 1Wei . The donTing – otouhu has similar iron to hotsukahotsukaTing – ebihurai 1Wei , and similar calcium to hotsukahotsukaTing – ebihurai 1Wei . The donTing – otouhu has less protein than hotsukahotsukaTing – ebihurai 1Wei . To learn more about donTing – otouhu, read related food calories, and a nutrition guide.

2. sebunirebun – zangi is an alternative to hotsukahotsukaTing – ebihurai 1Wei because it has 72 calories, similar to hotsukahotsukaTing – ebihurai 1Wei . The sebunirebun – zangi has similar iron to hotsukahotsukaTing – ebihurai 1Wei , and similar calcium to hotsukahotsukaTing – ebihurai 1Wei . The sebunirebun – zangi has more protein than hotsukahotsukaTing – ebihurai 1Wei . To learn more about sebunirebun – zangi, read related food calories, and a nutrition guide.

3. sanmarukuhorudeingusu – shiyugaroru is an alternative to hotsukahotsukaTing – ebihurai 1Wei because it has 72 calories, similar to hotsukahotsukaTing – ebihurai 1Wei . The sanmarukuhorudeingusu – shiyugaroru has similar iron to hotsukahotsukaTing – ebihurai 1Wei , and similar calcium to hotsukahotsukaTing – ebihurai 1Wei . The sanmarukuhorudeingusu – shiyugaroru has less protein than hotsukahotsukaTing – ebihurai 1Wei . To learn more about sanmarukuhorudeingusu – shiyugaroru, read related food calories, and a nutrition guide.

4. Lan Wu – oHao miTian pura (Da Hai Lao ) is an alternative to hotsukahotsukaTing – ebihurai 1Wei because it has 72 calories, similar to hotsukahotsukaTing – ebihurai 1Wei . The Lan Wu – oHao miTian pura (Da Hai Lao ) has similar iron to hotsukahotsukaTing – ebihurai 1Wei , and similar calcium to hotsukahotsukaTing – ebihurai 1Wei . The Lan Wu – oHao miTian pura (Da Hai Lao ) has less protein than hotsukahotsukaTing – ebihurai 1Wei . To learn more about Lan Wu – oHao miTian pura (Da Hai Lao ), read related food calories, and a nutrition guide.

5. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro is an alternative to hotsukahotsukaTing – ebihurai 1Wei because it has 72 calories, similar to hotsukahotsukaTing – ebihurai 1Wei . The Xiao Seng Shou Si – Dan Pin Ben maguroDa toro has similar iron to hotsukahotsukaTing – ebihurai 1Wei , and similar calcium to hotsukahotsukaTing – ebihurai 1Wei . The Xiao Seng Shou Si – Dan Pin Ben maguroDa toro has similar protein to hotsukahotsukaTing – ebihurai 1Wei . To learn more about Xiao Seng Shou Si – Dan Pin Ben maguroDa toro, read related food calories, and a nutrition guide.