hotsukahotsukaTing – Gao Cai Bian Dang is a hotsukahotsukaTing type of food with 1 serving serving size that provides 759 calories. hotsukahotsukaTing – Gao Cai Bian Dang has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – Gao Cai Bian Dang . hotsukahotsukaTing – Gao Cai Bian Dang nutrient values are 112 g carbohydrate, 30 g protein, and — g fat. hotsukahotsukaTing – Gao Cai Bian Dang has the vitamins A, and C within it. hotsukahotsukaTing – Gao Cai Bian Dang has — % vitamin A and — % vitamin C. hotsukahotsukaTing – Gao Cai Bian Dang has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – Gao Cai Bian Dang has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – Gao Cai Bian Dang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – Gao Cai Bian Dang provides 759g of 2,000 cal by leaving 1,241 cal.
hotsukahotsukaTing – Gao Cai Bian Dang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – Gao Cai Bian Dang provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – Gao Cai Bian Dang , 67g is needed for heart health. hotsukahotsukaTing – Gao Cai Bian Dang provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – Gao Cai Bian Dang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsukahotsukaTing – Gao Cai Bian Dang is one of the possibilities. 112g is provided by hotsukahotsukaTing – Gao Cai Bian Dang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – Gao Cai Bian Dang leaves 138g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – Gao Cai Bian Dang provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – Gao Cai Bian Dang leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – Gao Cai Bian Dang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsukahotsukaTing – Gao Cai Bian Dang 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – Gao Cai Bian Dang . Thus, 1.2 hours of running and 4.6 hours of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – Gao Cai Bian Dang .
There are similar foods to the hotsukahotsukaTing – Gao Cai Bian Dang in terms of nutrition, daily intake amount, and calorie amount. These are のり弁当, 松茸弁当, シャケ弁当, とんかつ弁当, and 牛焼肉弁当.
The nutrients table of the hotsukahotsukaTing – Gao Cai Bian Dang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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hotsukahotsukaTing – Gao Cai Bian Dang |
Nutrient values for hotsukahotsukaTing – Gao Cai Bian Dang |
|---|---|
|
Serving size |
1 serving |
|
Calories |
759 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
112 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for hotsukahotsukaTing – Gao Cai Bian Dang ?
The alternative foods for hotsukahotsukaTing – Gao Cai Bian Dang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – Gao Cai Bian Dang are listed below.
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Lan Wu – Jing ,Mian (Guo Shao kiudon) is an alternative to hotsukahotsukaTing – Gao Cai Bian Dang because it has 759 calories, similar to hotsukahotsukaTing – Gao Cai Bian Dang . The Lan Wu – Jing ,Mian (Guo Shao kiudon) has similar iron to hotsukahotsukaTing – Gao Cai Bian Dang , and similar calcium to hotsukahotsukaTing – Gao Cai Bian Dang . The Lan Wu – Jing ,Mian (Guo Shao kiudon) has less protein than hotsukahotsukaTing – Gao Cai Bian Dang . To learn more about Lan Wu – Jing ,Mian (Guo Shao kiudon), read related food calories, and a nutrition guide.
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bamiyan – ranti(E Ma Po nasu) is an alternative to hotsukahotsukaTing – Gao Cai Bian Dang because it has 759 calories, similar to hotsukahotsukaTing – Gao Cai Bian Dang . The bamiyan – ranti(E Ma Po nasu) has similar iron to hotsukahotsukaTing – Gao Cai Bian Dang , and similar calcium to hotsukahotsukaTing – Gao Cai Bian Dang . The bamiyan – ranti(E Ma Po nasu) has less protein than hotsukahotsukaTing – Gao Cai Bian Dang . To learn more about bamiyan – ranti(E Ma Po nasu), read related food calories, and a nutrition guide.
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Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (Fu Yin KIDS[karaage] ) is an alternative to hotsukahotsukaTing – Gao Cai Bian Dang because it has 759 calories, similar to hotsukahotsukaTing – Gao Cai Bian Dang . The Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (Fu Yin KIDS[karaage] ) has similar iron to hotsukahotsukaTing – Gao Cai Bian Dang , and similar calcium to hotsukahotsukaTing – Gao Cai Bian Dang . The Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (Fu Yin KIDS[karaage] ) has less protein than hotsukahotsukaTing – Gao Cai Bian Dang . To learn more about Fu Yin – Fu Yin (Dong Jing Shen Nai Chuan ) (Fu Yin KIDS[karaage] ), read related food calories, and a nutrition guide.