The hotsukahotsukaTing – Niu Shao Rou okazu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsukahotsukaTing – Niu Shao Rou okazu is a hotsukahotsukaTing type of food with 1 serving serving size that provides 355 calories. hotsukahotsukaTing – Niu Shao Rou okazu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsukahotsukaTing – Niu Shao Rou okazu. hotsukahotsukaTing – Niu Shao Rou okazu nutrient values are 19 g carbohydrate, 16 g protein, and — g fat. hotsukahotsukaTing – Niu Shao Rou okazu has the vitamins A, and C within it. hotsukahotsukaTing – Niu Shao Rou okazu has — % vitamin A and — % vitamin C. hotsukahotsukaTing – Niu Shao Rou okazu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. hotsukahotsukaTing – Niu Shao Rou okazu has — g dietary fiber, and — g sugar. 1 serving of hotsukahotsukaTing – Niu Shao Rou okazu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsukahotsukaTing – Niu Shao Rou okazu provides 355g of 2,000 cal by leaving 1,645 cal.

 

hotsukahotsukaTing – Niu Shao Rou okazu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsukahotsukaTing – Niu Shao Rou okazu provides –g fat for total of 67g. After 1 serving of hotsukahotsukaTing – Niu Shao Rou okazu, 67g is needed for heart health. hotsukahotsukaTing – Niu Shao Rou okazu provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsukahotsukaTing – Niu Shao Rou okazu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsukahotsukaTing – Niu Shao Rou okazu is one of the possibilities. 19g is provided by hotsukahotsukaTing – Niu Shao Rou okazu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsukahotsukaTing – Niu Shao Rou okazu leaves 231g carbohydrates for low-carb dieting. 1 serving of hotsukahotsukaTing – Niu Shao Rou okazu provides –g sugar for daily 75g sugar intake. 1 serving of hotsukahotsukaTing – Niu Shao Rou okazu leaves 75g sugar for daily intake threshold of sugar. hotsukahotsukaTing – Niu Shao Rou okazu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsukahotsukaTing – Niu Shao Rou okazu 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsukahotsukaTing – Niu Shao Rou okazu. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of hotsukahotsukaTing – Niu Shao Rou okazu.

 

There are similar foods to the hotsukahotsukaTing – Niu Shao Rou okazu in terms of nutrition, daily intake amount, and calorie amount. These are 牛焼肉弁当, 牛焼肉スペシャルおかず, 肉野菜炒めおかず, かつとじ おかず, and しょうが焼おかず.

 

The nutrients table of the hotsukahotsukaTing – Niu Shao Rou okazu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsukahotsukaTing – Niu Shao Rou okazu	Nutrient values for hotsukahotsukaTing – Niu Shao Rou okazu
Serving size	1 serving
Calories	355
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	19 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	16 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsukahotsukaTing – Niu Shao Rou okazu?

The alternative foods for hotsukahotsukaTing – Niu Shao Rou okazu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsukahotsukaTing – Niu Shao Rou okazu are listed below.

1. ohashigasuto – Ding Shi (Xiao Bo Ding Shi (Shi San Gu Mi ) Zong Cai Chu ku) is an alternative to hotsukahotsukaTing – Niu Shao Rou okazu because it has 355 calories, similar to hotsukahotsukaTing – Niu Shao Rou okazu. The ohashigasuto – Ding Shi (Xiao Bo Ding Shi (Shi San Gu Mi ) Zong Cai Chu ku) has similar iron to hotsukahotsukaTing – Niu Shao Rou okazu, and similar calcium to hotsukahotsukaTing – Niu Shao Rou okazu. The ohashigasuto – Ding Shi (Xiao Bo Ding Shi (Shi San Gu Mi ) Zong Cai Chu ku) has less protein than hotsukahotsukaTing – Niu Shao Rou okazu. To learn more about ohashigasuto – Ding Shi (Xiao Bo Ding Shi (Shi San Gu Mi ) Zong Cai Chu ku), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – shieiku (shiyokoramonburan) is an alternative to hotsukahotsukaTing – Niu Shao Rou okazu because it has 355 calories, similar to hotsukahotsukaTing – Niu Shao Rou okazu. The B-R sateiwanaisukurimu – shieiku (shiyokoramonburan) has similar iron to hotsukahotsukaTing – Niu Shao Rou okazu, and similar calcium to hotsukahotsukaTing – Niu Shao Rou okazu. The B-R sateiwanaisukurimu – shieiku (shiyokoramonburan) has less protein than hotsukahotsukaTing – Niu Shao Rou okazu. To learn more about B-R sateiwanaisukurimu – shieiku (shiyokoramonburan), read related food calories, and a nutrition guide.

3. Lan Wu – te:sa:+to (Lian Ru toHei Tang no2Se se:ri+) is an alternative to hotsukahotsukaTing – Niu Shao Rou okazu because it has 355 calories, similar to hotsukahotsukaTing – Niu Shao Rou okazu. The Lan Wu – te:sa:+to (Lian Ru toHei Tang no2Se se:ri+) has similar iron to hotsukahotsukaTing – Niu Shao Rou okazu, and similar calcium to hotsukahotsukaTing – Niu Shao Rou okazu. The Lan Wu – te:sa:+to (Lian Ru toHei Tang no2Se se:ri+) has less protein than hotsukahotsukaTing – Niu Shao Rou okazu. To learn more about Lan Wu – te:sa:+to (Lian Ru toHei Tang no2Se se:ri+), read related food calories, and a nutrition guide.

4. sutekihausu huorukusu – chizuSheng riHe se is an alternative to hotsukahotsukaTing – Niu Shao Rou okazu because it has 355 calories, similar to hotsukahotsukaTing – Niu Shao Rou okazu. The sutekihausu huorukusu – chizuSheng riHe se has similar iron to hotsukahotsukaTing – Niu Shao Rou okazu, and similar calcium to hotsukahotsukaTing – Niu Shao Rou okazu. The sutekihausu huorukusu – chizuSheng riHe se has less protein than hotsukahotsukaTing – Niu Shao Rou okazu. To learn more about sutekihausu huorukusu – chizuSheng riHe se, read related food calories, and a nutrition guide.

5. sutekihausu huorukusu – chizuSheng He se is an alternative to hotsukahotsukaTing – Niu Shao Rou okazu because it has 355 calories, similar to hotsukahotsukaTing – Niu Shao Rou okazu. The sutekihausu huorukusu – chizuSheng He se has similar iron to hotsukahotsukaTing – Niu Shao Rou okazu, and similar calcium to hotsukahotsukaTing – Niu Shao Rou okazu. The sutekihausu huorukusu – chizuSheng He se has less protein than hotsukahotsukaTing – Niu Shao Rou okazu. To learn more about sutekihausu huorukusu – chizuSheng He se, read related food calories, and a nutrition guide.