The hotsutomotsuto – miniLeng shiZhong Hua Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsutomotsuto – miniLeng shiZhong Hua is a hotsutomotsuto type of food with 1 serving serving size that provides 192 calories. hotsutomotsuto – miniLeng shiZhong Hua has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – miniLeng shiZhong Hua . hotsutomotsuto – miniLeng shiZhong Hua nutrient values are 29 g carbohydrate, 9 g protein, and — g fat. hotsutomotsuto – miniLeng shiZhong Hua has the vitamins A, and C within it. hotsutomotsuto – miniLeng shiZhong Hua has — % vitamin A and — % vitamin C. hotsutomotsuto – miniLeng shiZhong Hua has — mg sodium, 139 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – miniLeng shiZhong Hua has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – miniLeng shiZhong Hua provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – miniLeng shiZhong Hua provides 192g of 2,000 cal by leaving 1,808 cal.

 

hotsutomotsuto – miniLeng shiZhong Hua and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – miniLeng shiZhong Hua provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – miniLeng shiZhong Hua , 67g is needed for heart health. hotsutomotsuto – miniLeng shiZhong Hua provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – miniLeng shiZhong Hua causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsutomotsuto – miniLeng shiZhong Hua is one of the possibilities. 29g is provided by hotsutomotsuto – miniLeng shiZhong Hua for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – miniLeng shiZhong Hua leaves 221g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – miniLeng shiZhong Hua provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – miniLeng shiZhong Hua leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – miniLeng shiZhong Hua provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsutomotsuto – miniLeng shiZhong Hua 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – miniLeng shiZhong Hua . Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – miniLeng shiZhong Hua .

 

There are similar foods to the hotsutomotsuto – miniLeng shiZhong Hua in terms of nutrition, daily intake amount, and calorie amount. These are ミニ冷しうどん, ミニうどん（肉）, 丼, and 海鮮中華あんかけ.

 

The nutrients table of the hotsutomotsuto – miniLeng shiZhong Hua with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsutomotsuto – miniLeng shiZhong Hua	Nutrient values for hotsutomotsuto – miniLeng shiZhong Hua
Serving size	1 serving
Calories	192
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	29 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	9 g
Sodium	— mg
Potassium	139 mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsutomotsuto – miniLeng shiZhong Hua ?

The alternative foods for hotsutomotsuto – miniLeng shiZhong Hua involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – miniLeng shiZhong Hua are listed below.

1. ARAMARK at work – Tuna Garden Salad is an alternative to hotsutomotsuto – miniLeng shiZhong Hua because it has 192 calories, similar to hotsutomotsuto – miniLeng shiZhong Hua . The ARAMARK at work – Tuna Garden Salad has more iron than hotsutomotsuto – miniLeng shiZhong Hua , and similar calcium to hotsutomotsuto – miniLeng shiZhong Hua . The ARAMARK at work – Tuna Garden Salad has less protein than hotsutomotsuto – miniLeng shiZhong Hua . To learn more about ARAMARK at work – Tuna Garden Salad, read related food calories, and a nutrition guide.

2. Zhu Shi Hui She Jing Zun – hutsukuraiwashiZhi ri is an alternative to hotsutomotsuto – miniLeng shiZhong Hua because it has 192 calories, similar to hotsutomotsuto – miniLeng shiZhong Hua . The Zhu Shi Hui She Jing Zun – hutsukuraiwashiZhi ri has similar iron to hotsutomotsuto – miniLeng shiZhong Hua , and similar calcium to hotsutomotsuto – miniLeng shiZhong Hua . The Zhu Shi Hui She Jing Zun – hutsukuraiwashiZhi ri has less protein than hotsutomotsuto – miniLeng shiZhong Hua . To learn more about Zhu Shi Hui She Jing Zun – hutsukuraiwashiZhi ri, read related food calories, and a nutrition guide.

3. popura – chizuomuretsuto(2) is an alternative to hotsutomotsuto – miniLeng shiZhong Hua because it has 192 calories, similar to hotsutomotsuto – miniLeng shiZhong Hua . The popura – chizuomuretsuto(2) has similar iron to hotsutomotsuto – miniLeng shiZhong Hua , and similar calcium to hotsutomotsuto – miniLeng shiZhong Hua . The popura – chizuomuretsuto(2) has less protein than hotsutomotsuto – miniLeng shiZhong Hua . To learn more about popura – chizuomuretsuto(2), read related food calories, and a nutrition guide.

4. Jing Zun – Zhen Diao ,samon is an alternative to hotsutomotsuto – miniLeng shiZhong Hua because it has 192 calories, similar to hotsutomotsuto – miniLeng shiZhong Hua . The Jing Zun – Zhen Diao ,samon has similar iron to hotsutomotsuto – miniLeng shiZhong Hua , and similar calcium to hotsutomotsuto – miniLeng shiZhong Hua . The Jing Zun – Zhen Diao ,samon has similar protein to hotsutomotsuto – miniLeng shiZhong Hua . To learn more about Jing Zun – Zhen Diao ,samon, read related food calories, and a nutrition guide.