hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) is a hotsutomotsuto type of food with 1 serving serving size that provides 796 calories. hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ). hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) nutrient values are 113 g carbohydrate, 26 g protein, and — g fat. hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) has the vitamins A, and C within it. hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) has — % vitamin A and — % vitamin C. hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) has — mg sodium, 462 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) provides 796g of 2,000 cal by leaving 1,204 cal.
hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ), 67g is needed for heart health. hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) is one of the possibilities. 113g is provided by hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) leaves 137g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ). Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ).
There are similar foods to the hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are ロースかつとじ弁当（普通盛）, ロースとんかつ弁当 (ライス普通盛), ロースかつ丼 (ライス普通盛), から揚弁当 (ライス普通盛), and ロースかつとじ弁当 (ライス大盛).
The nutrients table of the hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) |
Nutrient values for hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) |
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Serving size |
1 serving |
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Calories |
796 |
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Carbs percentage |
100% |
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Fat percentage |
0% |
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Protein percentage |
100% |
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Carbs |
113 g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
26 g |
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Sodium |
— mg |
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Potassium |
462 mg |
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Cholesterol |
— mg |
|
Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng )?
The alternative foods for hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) are listed below.
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Zoca – Chicken Quesadilla is an alternative to hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) because it has 796 calories, similar to hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ). The Zoca – Chicken Quesadilla has more iron than hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ), and more calcium than hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ). The Zoca – Chicken Quesadilla has more protein than hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ). To learn more about Zoca – Chicken Quesadilla, read related food calories, and a nutrition guide.
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sutekiJing – donhanbagu(demigurasusosu)(Fu keHe se) is an alternative to hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) because it has 796 calories, similar to hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ). The sutekiJing – donhanbagu(demigurasusosu)(Fu keHe se) has similar iron to hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ), and similar calcium to hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ). The sutekiJing – donhanbagu(demigurasusosu)(Fu keHe se) has less protein than hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ). To learn more about sutekiJing – donhanbagu(demigurasusosu)(Fu keHe se), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Bang Ting Yu Shan is an alternative to hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ) because it has 796 calories, similar to hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ). The Zhu Shi Hui She Jing Zun – Bang Ting Yu Shan has similar iron to hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ), and similar calcium to hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ). The Zhu Shi Hui She Jing Zun – Bang Ting Yu Shan has less protein than hotsutomotsuto – rosukatsutoziBian Dang (raisuPu Tong Sheng ). To learn more about Zhu Shi Hui She Jing Zun – Bang Ting Yu Shan , read related food calories, and a nutrition guide.