The hotsutomotsuto – Tun Zhi Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsutomotsuto – Tun Zhi is a hotsutomotsuto type of food with serving size that provides 81 calories. hotsutomotsuto – Tun Zhi has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – Tun Zhi . hotsutomotsuto – Tun Zhi nutrient values are 9 g carbohydrate, 5 g protein, and — g fat. hotsutomotsuto – Tun Zhi has the vitamins A, and C within it. hotsutomotsuto – Tun Zhi has — % vitamin A and — % vitamin C. hotsutomotsuto – Tun Zhi has — mg sodium, 178 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – Tun Zhi has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – Tun Zhi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – Tun Zhi provides 81g of 2,000 cal by leaving 1,919 cal.

 

hotsutomotsuto – Tun Zhi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – Tun Zhi provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – Tun Zhi , 67g is needed for heart health. hotsutomotsuto – Tun Zhi provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – Tun Zhi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsutomotsuto – Tun Zhi is one of the possibilities. 9g is provided by hotsutomotsuto – Tun Zhi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – Tun Zhi leaves 241g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – Tun Zhi provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – Tun Zhi leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – Tun Zhi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsutomotsuto – Tun Zhi 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – Tun Zhi . Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – Tun Zhi .

 

There are similar foods to the hotsutomotsuto – Tun Zhi in terms of nutrition, daily intake amount, and calorie amount. These are 特製豚汁, 特製 豚汁, なめこ汁, 豚汁と, and とうふと油あげのみそ汁.

 

The nutrients table of the hotsutomotsuto – Tun Zhi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsutomotsuto – Tun Zhi	Nutrient values for hotsutomotsuto – Tun Zhi
Serving size
Calories	81
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	9 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	5 g
Sodium	— mg
Potassium	178 mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for hotsutomotsuto – Tun Zhi ?

The alternative foods for hotsutomotsuto – Tun Zhi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – Tun Zhi are listed below.

1. Parmalat – Leite Semidesnatado is an alternative to hotsutomotsuto – Tun Zhi because it has 81 calories, similar to hotsutomotsuto – Tun Zhi . The Parmalat – Leite Semidesnatado has similar iron to hotsutomotsuto – Tun Zhi , and more calcium than hotsutomotsuto – Tun Zhi . The Parmalat – Leite Semidesnatado has more protein than hotsutomotsuto – Tun Zhi . To learn more about Parmalat – Leite Semidesnatado, read related food calories, and a nutrition guide.

2. Batchelors – Cup A Soup – Golden Vegetable is an alternative to hotsutomotsuto – Tun Zhi because it has 81 calories, similar to hotsutomotsuto – Tun Zhi . The Batchelors – Cup A Soup – Golden Vegetable has similar iron to hotsutomotsuto – Tun Zhi , and similar calcium to hotsutomotsuto – Tun Zhi . The Batchelors – Cup A Soup – Golden Vegetable has less protein than hotsutomotsuto – Tun Zhi . To learn more about Batchelors – Cup A Soup – Golden Vegetable, read related food calories, and a nutrition guide.

3. UNC Chapel Hill CDS Carolina Dining Services – Roasted Turkey and Gravy is an alternative to hotsutomotsuto – Tun Zhi because it has 81 calories, similar to hotsutomotsuto – Tun Zhi . The UNC Chapel Hill CDS Carolina Dining Services – Roasted Turkey and Gravy has more iron than hotsutomotsuto – Tun Zhi , and similar calcium to hotsutomotsuto – Tun Zhi . The UNC Chapel Hill CDS Carolina Dining Services – Roasted Turkey and Gravy has more protein than hotsutomotsuto – Tun Zhi . To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Turkey and Gravy, read related food calories, and a nutrition guide.

4. Chicken Wing – Chicken Wing is an alternative to hotsutomotsuto – Tun Zhi because it has 81 calories, similar to hotsutomotsuto – Tun Zhi . The Chicken Wing – Chicken Wing has more iron than hotsutomotsuto – Tun Zhi , and similar calcium to hotsutomotsuto – Tun Zhi . The Chicken Wing – Chicken Wing has more protein than hotsutomotsuto – Tun Zhi . To learn more about Chicken Wing – Chicken Wing, read related food calories, and a nutrition guide.

5. OKSTATE Service Station Grill After Dark – Pepper Jack Cheese is an alternative to hotsutomotsuto – Tun Zhi because it has 81 calories, similar to hotsutomotsuto – Tun Zhi . The OKSTATE Service Station Grill After Dark – Pepper Jack Cheese has similar iron to hotsutomotsuto – Tun Zhi , and more calcium than hotsutomotsuto – Tun Zhi . The OKSTATE Service Station Grill After Dark – Pepper Jack Cheese has similar protein to hotsutomotsuto – Tun Zhi . To learn more about OKSTATE Service Station Grill After Dark – Pepper Jack Cheese, read related food calories, and a nutrition guide.