Hovis – Medium Brown Bread is a Hovis type of food with 1 Slice serving size that provides 88 calories. Hovis – Medium Brown Bread has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of Hovis – Medium Brown Bread. Hovis – Medium Brown Bread nutrient values are 15 g carbohydrate, 4 g protein, and 0 g fat. Hovis – Medium Brown Bread has the vitamins A, and C within it. Hovis – Medium Brown Bread has 0 % vitamin A and 0 % vitamin C. Hovis – Medium Brown Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Medium Brown Bread has 0 g dietary fiber, and 1 g sugar. 1 serving of Hovis – Medium Brown Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Medium Brown Bread provides 88g of 2,000 cal by leaving 1,912 cal.
Hovis – Medium Brown Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Medium Brown Bread provides –g fat for total of 67g. After 1 serving of Hovis – Medium Brown Bread, 67g is needed for heart health. Hovis – Medium Brown Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Medium Brown Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Medium Brown Bread is one of the possibilities. 15g is provided by Hovis – Medium Brown Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Medium Brown Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Hovis – Medium Brown Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Hovis – Medium Brown Bread leaves 74g sugar for daily intake threshold of sugar. Hovis – Medium Brown Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hovis – Medium Brown Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Medium Brown Bread. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Medium Brown Bread.
There are similar foods to the Hovis – Medium Brown Bread in terms of nutrition, daily intake amount, and calorie amount. These are Medium Brown Bread**, Brown Bread, medium bread, Bread, and Medium Bread.
The nutrients table of the Hovis – Medium Brown Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Medium Brown Bread |
Nutrient values for Hovis – Medium Brown Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
88 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Medium Brown Bread?
The alternative foods for Hovis – Medium Brown Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Medium Brown Bread are listed below.
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Michigan Dining – Grilled Ham is an alternative to Hovis – Medium Brown Bread because it has 88 calories, similar to Hovis – Medium Brown Bread. The Michigan Dining – Grilled Ham has more iron than Hovis – Medium Brown Bread, and more calcium than Hovis – Medium Brown Bread. The Michigan Dining – Grilled Ham has more protein than Hovis – Medium Brown Bread. To learn more about Michigan Dining – Grilled Ham, read related food calories, and a nutrition guide.
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Weight Watchers – Belgian Chocolate Slices is an alternative to Hovis – Medium Brown Bread because it has 88 calories, similar to Hovis – Medium Brown Bread. The Weight Watchers – Belgian Chocolate Slices has similar iron to Hovis – Medium Brown Bread, and similar calcium to Hovis – Medium Brown Bread. The Weight Watchers – Belgian Chocolate Slices has less protein than Hovis – Medium Brown Bread. To learn more about Weight Watchers – Belgian Chocolate Slices, read related food calories, and a nutrition guide.