Weight Watchers – Belgian Chocolate Slices is a Weight Watchers type of food with 1 Slice serving size that provides 88 calories. Weight Watchers – Belgian Chocolate Slices has 72% carbohydrate, and 23% fat, 5% protein in 100 gram of Weight Watchers – Belgian Chocolate Slices. Weight Watchers – Belgian Chocolate Slices nutrient values are 14 g carbohydrate, 1 g protein, and 2 g fat. Weight Watchers – Belgian Chocolate Slices has the vitamins A, and C within it. Weight Watchers – Belgian Chocolate Slices has 0 % vitamin A and 0 % vitamin C. Weight Watchers – Belgian Chocolate Slices has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weight Watchers – Belgian Chocolate Slices has 0 g dietary fiber, and 9 g sugar. 1 serving of Weight Watchers – Belgian Chocolate Slices provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weight Watchers – Belgian Chocolate Slices provides 88g of 2,000 cal by leaving 1,912 cal.
Weight Watchers – Belgian Chocolate Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Belgian Chocolate Slices provides 2g fat for total of 67g. After 1 serving of Weight Watchers – Belgian Chocolate Slices, 65g is needed for heart health. Weight Watchers – Belgian Chocolate Slices provides –g for 2,300g by leaving 2,300g for daily sodium intake. Weight Watchers – Belgian Chocolate Slices causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Belgian Chocolate Slices is one of the possibilities. 14g is provided by Weight Watchers – Belgian Chocolate Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Belgian Chocolate Slices leaves 236g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Belgian Chocolate Slices provides 9g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Belgian Chocolate Slices leaves 66g sugar for daily intake threshold of sugar. Weight Watchers – Belgian Chocolate Slices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Belgian Chocolate Slices 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Belgian Chocolate Slices. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Belgian Chocolate Slices.
There are similar foods to the Weight Watchers – Belgian Chocolate Slices in terms of nutrition, daily intake amount, and calorie amount. These are Belgian Chocolate Slices, 5 Belgian Chocolate Slices, 6 Belgian Chocolate Slices, Belgian Chocolate Slices (Pro Points), and Belgian Chocolate Brownies.
The nutrients table of the Weight Watchers – Belgian Chocolate Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Belgian Chocolate Slices |
Nutrient values for Weight Watchers – Belgian Chocolate Slices |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
88 |
|
Carbs percentage |
72% |
|
Fat percentage |
23% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weight Watchers – Belgian Chocolate Slices?
The alternative foods for Weight Watchers – Belgian Chocolate Slices involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Belgian Chocolate Slices are listed below.
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Hovis – Medium Brown Bread is an alternative to Weight Watchers – Belgian Chocolate Slices because it has 88 calories, similar to Weight Watchers – Belgian Chocolate Slices. The Hovis – Medium Brown Bread has similar iron to Weight Watchers – Belgian Chocolate Slices, and similar calcium to Weight Watchers – Belgian Chocolate Slices. The Hovis – Medium Brown Bread has more protein than Weight Watchers – Belgian Chocolate Slices. To learn more about Hovis – Medium Brown Bread, read related food calories, and a nutrition guide.
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Michigan Dining – Grilled Ham is an alternative to Weight Watchers – Belgian Chocolate Slices because it has 88 calories, similar to Weight Watchers – Belgian Chocolate Slices. The Michigan Dining – Grilled Ham has more iron than Weight Watchers – Belgian Chocolate Slices, and more calcium than Weight Watchers – Belgian Chocolate Slices. The Michigan Dining – Grilled Ham has more protein than Weight Watchers – Belgian Chocolate Slices. To learn more about Michigan Dining – Grilled Ham, read related food calories, and a nutrition guide.