Hovis – Wholemeal Bread Small is a Hovis type of food with 1 Slice serving size that provides 55 calories. Hovis – Wholemeal Bread Small has 82% carbohydrate, and 0% fat, 18% protein in 100 gram of Hovis – Wholemeal Bread Small. Hovis – Wholemeal Bread Small nutrient values are 9 g carbohydrate, 2 g protein, and 0 g fat. Hovis – Wholemeal Bread Small has the vitamins A, and C within it. Hovis – Wholemeal Bread Small has 0 % vitamin A and 0 % vitamin C. Hovis – Wholemeal Bread Small has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Wholemeal Bread Small has 1 g dietary fiber, and 1 g sugar. 1 serving of Hovis – Wholemeal Bread Small provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Wholemeal Bread Small provides 55g of 2,000 cal by leaving 1,945 cal.
Hovis – Wholemeal Bread Small and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Wholemeal Bread Small provides –g fat for total of 67g. After 1 serving of Hovis – Wholemeal Bread Small, 67g is needed for heart health. Hovis – Wholemeal Bread Small provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Wholemeal Bread Small causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Wholemeal Bread Small is one of the possibilities. 9g is provided by Hovis – Wholemeal Bread Small for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Wholemeal Bread Small leaves 241g carbohydrates for low-carb dieting. 1 serving of Hovis – Wholemeal Bread Small provides 1g sugar for daily 75g sugar intake. 1 serving of Hovis – Wholemeal Bread Small leaves 74g sugar for daily intake threshold of sugar. Hovis – Wholemeal Bread Small provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hovis – Wholemeal Bread Small 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Wholemeal Bread Small. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Wholemeal Bread Small.
There are similar foods to the Hovis – Wholemeal Bread Small in terms of nutrition, daily intake amount, and calorie amount. These are Hovis Small Wholemeal Medium Bread, Wholemeal, Wholemeal Bread Small Loaf, Bread, and Wholemeal Bread (Small Loaf).
The nutrients table of the Hovis – Wholemeal Bread Small with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Wholemeal Bread Small |
Nutrient values for Hovis – Wholemeal Bread Small |
|---|---|
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Serving size |
1 Slice |
|
Calories |
55 |
|
Carbs percentage |
82% |
|
Fat percentage |
0% |
|
Protein percentage |
18% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Wholemeal Bread Small?
The alternative foods for Hovis – Wholemeal Bread Small involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Wholemeal Bread Small are listed below.
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Continental Cafe – American Cheese is an alternative to Hovis – Wholemeal Bread Small because it has 55 calories, similar to Hovis – Wholemeal Bread Small. The Continental Cafe – American Cheese has similar iron to Hovis – Wholemeal Bread Small, and similar calcium to Hovis – Wholemeal Bread Small. The Continental Cafe – American Cheese has similar protein to Hovis – Wholemeal Bread Small. To learn more about Continental Cafe – American Cheese, read related food calories, and a nutrition guide.
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Tesco – Cranberry Crispy Slices is an alternative to Hovis – Wholemeal Bread Small because it has 55 calories, similar to Hovis – Wholemeal Bread Small. The Tesco – Cranberry Crispy Slices has similar iron to Hovis – Wholemeal Bread Small, and similar calcium to Hovis – Wholemeal Bread Small. The Tesco – Cranberry Crispy Slices has less protein than Hovis – Wholemeal Bread Small. To learn more about Tesco – Cranberry Crispy Slices, read related food calories, and a nutrition guide.