Hovis – Wholemeal Medium Sliced is a Hovis type of food with 1 slice serving size that provides 88 calories. Hovis – Wholemeal Medium Sliced has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of Hovis – Wholemeal Medium Sliced. Hovis – Wholemeal Medium Sliced nutrient values are 15 g carbohydrate, 4 g protein, and 0 g fat. Hovis – Wholemeal Medium Sliced has the vitamins A, and C within it. Hovis – Wholemeal Medium Sliced has 0 % vitamin A and 0 % vitamin C. Hovis – Wholemeal Medium Sliced has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Wholemeal Medium Sliced has 2 g dietary fiber, and 1 g sugar. 1 serving of Hovis – Wholemeal Medium Sliced provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Wholemeal Medium Sliced provides 88g of 2,000 cal by leaving 1,912 cal.
Hovis – Wholemeal Medium Sliced and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Wholemeal Medium Sliced provides –g fat for total of 67g. After 1 serving of Hovis – Wholemeal Medium Sliced, 67g is needed for heart health. Hovis – Wholemeal Medium Sliced provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Wholemeal Medium Sliced causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Wholemeal Medium Sliced is one of the possibilities. 15g is provided by Hovis – Wholemeal Medium Sliced for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Wholemeal Medium Sliced leaves 235g carbohydrates for low-carb dieting. 1 serving of Hovis – Wholemeal Medium Sliced provides 1g sugar for daily 75g sugar intake. 1 serving of Hovis – Wholemeal Medium Sliced leaves 74g sugar for daily intake threshold of sugar. Hovis – Wholemeal Medium Sliced provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hovis – Wholemeal Medium Sliced 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Wholemeal Medium Sliced. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Wholemeal Medium Sliced.
There are similar foods to the Hovis – Wholemeal Medium Sliced in terms of nutrition, daily intake amount, and calorie amount. These are Wholemeal, Medium Sliced, Wholemeal Medium Sliced, Bread (Wholemeal, Medium Sliced), Wholemeal Medium Sliced Bread, and Medium Sliced Wholemeal Bread.
The nutrients table of the Hovis – Wholemeal Medium Sliced with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Wholemeal Medium Sliced |
Nutrient values for Hovis – Wholemeal Medium Sliced |
|---|---|
|
Serving size |
1 slice |
|
Calories |
88 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Wholemeal Medium Sliced?
The alternative foods for Hovis – Wholemeal Medium Sliced involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Wholemeal Medium Sliced are listed below.
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Hovis wholemeal – Medium Bread is an alternative to Hovis – Wholemeal Medium Sliced because it has 88 calories, similar to Hovis – Wholemeal Medium Sliced. The Hovis wholemeal – Medium Bread has similar iron to Hovis – Wholemeal Medium Sliced, and similar calcium to Hovis – Wholemeal Medium Sliced. The Hovis wholemeal – Medium Bread has similar protein to Hovis – Wholemeal Medium Sliced. To learn more about Hovis wholemeal – Medium Bread, read related food calories, and a nutrition guide.
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the Breadery – Grains Galore is an alternative to Hovis – Wholemeal Medium Sliced because it has 88 calories, similar to Hovis – Wholemeal Medium Sliced. The the Breadery – Grains Galore has more iron than Hovis – Wholemeal Medium Sliced, and more calcium than Hovis – Wholemeal Medium Sliced. The the Breadery – Grains Galore has similar protein to Hovis – Wholemeal Medium Sliced. To learn more about the Breadery – Grains Galore, read related food calories, and a nutrition guide.
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Brennans – Wholemeal Bread is an alternative to Hovis – Wholemeal Medium Sliced because it has 88 calories, similar to Hovis – Wholemeal Medium Sliced. The Brennans – Wholemeal Bread has similar iron to Hovis – Wholemeal Medium Sliced, and similar calcium to Hovis – Wholemeal Medium Sliced. The Brennans – Wholemeal Bread has less protein than Hovis – Wholemeal Medium Sliced. To learn more about Brennans – Wholemeal Bread, read related food calories, and a nutrition guide.
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Warburtons – Fruit Loaf is an alternative to Hovis – Wholemeal Medium Sliced because it has 88 calories, similar to Hovis – Wholemeal Medium Sliced. The Warburtons – Fruit Loaf has similar iron to Hovis – Wholemeal Medium Sliced, and similar calcium to Hovis – Wholemeal Medium Sliced. The Warburtons – Fruit Loaf has less protein than Hovis – Wholemeal Medium Sliced. To learn more about Warburtons – Fruit Loaf, read related food calories, and a nutrition guide.
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Hovis – Wholemeal Toast is an alternative to Hovis – Wholemeal Medium Sliced because it has 88 calories, similar to Hovis – Wholemeal Medium Sliced. The Hovis – Wholemeal Toast has similar iron to Hovis – Wholemeal Medium Sliced, and similar calcium to Hovis – Wholemeal Medium Sliced. The Hovis – Wholemeal Toast has similar protein to Hovis – Wholemeal Medium Sliced. To learn more about Hovis – Wholemeal Toast, read related food calories, and a nutrition guide.