huamirimato – Bei Hai Dao kabochiyakorotsuke is a huamirimato type of food with 1 serving serving size that provides 212 calories. huamirimato – Bei Hai Dao kabochiyakorotsuke has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – Bei Hai Dao kabochiyakorotsuke. huamirimato – Bei Hai Dao kabochiyakorotsuke nutrient values are — g carbohydrate, 3 g protein, and — g fat. huamirimato – Bei Hai Dao kabochiyakorotsuke has the vitamins A, and C within it. huamirimato – Bei Hai Dao kabochiyakorotsuke has — % vitamin A and — % vitamin C. huamirimato – Bei Hai Dao kabochiyakorotsuke has 245 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – Bei Hai Dao kabochiyakorotsuke has — g dietary fiber, and — g sugar. 1 serving of huamirimato – Bei Hai Dao kabochiyakorotsuke provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – Bei Hai Dao kabochiyakorotsuke provides 212g of 2,000 cal by leaving 1,788 cal.
huamirimato – Bei Hai Dao kabochiyakorotsuke and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – Bei Hai Dao kabochiyakorotsuke provides –g fat for total of 67g. After 1 serving of huamirimato – Bei Hai Dao kabochiyakorotsuke, 67g is needed for heart health. huamirimato – Bei Hai Dao kabochiyakorotsuke provides 245g for 2,300g by leaving 2,055g for daily sodium intake. huamirimato – Bei Hai Dao kabochiyakorotsuke causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huamirimato – Bei Hai Dao kabochiyakorotsuke is one of the possibilities. –g is provided by huamirimato – Bei Hai Dao kabochiyakorotsuke for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – Bei Hai Dao kabochiyakorotsuke leaves 250g carbohydrates for low-carb dieting. 1 serving of huamirimato – Bei Hai Dao kabochiyakorotsuke provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – Bei Hai Dao kabochiyakorotsuke leaves 75g sugar for daily intake threshold of sugar. huamirimato – Bei Hai Dao kabochiyakorotsuke provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huamirimato – Bei Hai Dao kabochiyakorotsuke 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – Bei Hai Dao kabochiyakorotsuke. Thus, 21 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of huamirimato – Bei Hai Dao kabochiyakorotsuke.
There are similar foods to the huamirimato – Bei Hai Dao kabochiyakorotsuke in terms of nutrition, daily intake amount, and calorie amount. These are 北海道かぼちゃコロッケ, 北海道かぼちゃのケーキ, 北海道かぼちゃコロッケ, かぼちゃコロッケ, and かぼちゃコロッケ.
The nutrients table of the huamirimato – Bei Hai Dao kabochiyakorotsuke with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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huamirimato – Bei Hai Dao kabochiyakorotsuke |
Nutrient values for huamirimato – Bei Hai Dao kabochiyakorotsuke |
|---|---|
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Serving size |
1 serving |
|
Calories |
212 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
245 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for huamirimato – Bei Hai Dao kabochiyakorotsuke?
The alternative foods for huamirimato – Bei Hai Dao kabochiyakorotsuke involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – Bei Hai Dao kabochiyakorotsuke are listed below.
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popura – kutsurogiXuan Guo ebiMan Yue is an alternative to huamirimato – Bei Hai Dao kabochiyakorotsuke because it has 212 calories, similar to huamirimato – Bei Hai Dao kabochiyakorotsuke. The popura – kutsurogiXuan Guo ebiMan Yue has similar iron to huamirimato – Bei Hai Dao kabochiyakorotsuke, and similar calcium to huamirimato – Bei Hai Dao kabochiyakorotsuke. The popura – kutsurogiXuan Guo ebiMan Yue has less protein than huamirimato – Bei Hai Dao kabochiyakorotsuke. To learn more about popura – kutsurogiXuan Guo ebiMan Yue , read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru neko (ziyamokaamondohuatsuzi) is an alternative to huamirimato – Bei Hai Dao kabochiyakorotsuke because it has 212 calories, similar to huamirimato – Bei Hai Dao kabochiyakorotsuke. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (ziyamokaamondohuatsuzi) has similar iron to huamirimato – Bei Hai Dao kabochiyakorotsuke, and similar calcium to huamirimato – Bei Hai Dao kabochiyakorotsuke. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (ziyamokaamondohuatsuzi) has less protein than huamirimato – Bei Hai Dao kabochiyakorotsuke. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru neko (ziyamokaamondohuatsuzi), read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – matsukushieiku chiyokoreto (S) is an alternative to huamirimato – Bei Hai Dao kabochiyakorotsuke because it has 212 calories, similar to huamirimato – Bei Hai Dao kabochiyakorotsuke. The Ri Ben makudonarudo – matsukushieiku chiyokoreto (S) has similar iron to huamirimato – Bei Hai Dao kabochiyakorotsuke, and similar calcium to huamirimato – Bei Hai Dao kabochiyakorotsuke. The Ri Ben makudonarudo – matsukushieiku chiyokoreto (S) has more protein than huamirimato – Bei Hai Dao kabochiyakorotsuke. To learn more about Ri Ben makudonarudo – matsukushieiku chiyokoreto (S), read related food calories, and a nutrition guide.
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ARAMARK at work – Basa Bruschetta is an alternative to huamirimato – Bei Hai Dao kabochiyakorotsuke because it has 212 calories, similar to huamirimato – Bei Hai Dao kabochiyakorotsuke. The ARAMARK at work – Basa Bruschetta has more iron than huamirimato – Bei Hai Dao kabochiyakorotsuke, and more calcium than huamirimato – Bei Hai Dao kabochiyakorotsuke. The ARAMARK at work – Basa Bruschetta has more protein than huamirimato – Bei Hai Dao kabochiyakorotsuke. To learn more about ARAMARK at work – Basa Bruschetta, read related food calories, and a nutrition guide.
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roson – Shou Juan Shou Si Niu Shao Rou mayonezu is an alternative to huamirimato – Bei Hai Dao kabochiyakorotsuke because it has 212 calories, similar to huamirimato – Bei Hai Dao kabochiyakorotsuke. The roson – Shou Juan Shou Si Niu Shao Rou mayonezu has similar iron to huamirimato – Bei Hai Dao kabochiyakorotsuke, and similar calcium to huamirimato – Bei Hai Dao kabochiyakorotsuke. The roson – Shou Juan Shou Si Niu Shao Rou mayonezu has less protein than huamirimato – Bei Hai Dao kabochiyakorotsuke. To learn more about roson – Shou Juan Shou Si Niu Shao Rou mayonezu, read related food calories, and a nutrition guide.