The huamirimato – doraShao Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

huamirimato – doraShao is a huamirimato type of food with 1 serving serving size that provides 79 calories. huamirimato – doraShao has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – doraShao . huamirimato – doraShao nutrient values are — g carbohydrate, 3 g protein, and — g fat. huamirimato – doraShao has the vitamins A, and C within it. huamirimato – doraShao has — % vitamin A and — % vitamin C. huamirimato – doraShao has 54 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – doraShao has — g dietary fiber, and — g sugar. 1 serving of huamirimato – doraShao provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – doraShao provides 79g of 2,000 cal by leaving 1,921 cal.

 

huamirimato – doraShao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – doraShao provides –g fat for total of 67g. After 1 serving of huamirimato – doraShao , 67g is needed for heart health. huamirimato – doraShao provides 54g for 2,300g by leaving 2,246g for daily sodium intake. huamirimato – doraShao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with huamirimato – doraShao is one of the possibilities. –g is provided by huamirimato – doraShao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – doraShao leaves 250g carbohydrates for low-carb dieting. 1 serving of huamirimato – doraShao provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – doraShao leaves 75g sugar for daily intake threshold of sugar. huamirimato – doraShao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of huamirimato – doraShao 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – doraShao . Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of huamirimato – doraShao .

 

There are similar foods to the huamirimato – doraShao in terms of nutrition, daily intake amount, and calorie amount. These are Sweets+どら焼き, ファミリーマート, どら焼き, プレミアムどら焼, and 生どら焼き.

 

The nutrients table of the huamirimato – doraShao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

huamirimato – doraShao	Nutrient values for huamirimato – doraShao
Serving size	1 serving
Calories	79
Carbs percentage	0%
Fat percentage	0%
Protein percentage	100%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	3 g
Sodium	54 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for huamirimato – doraShao ?

The alternative foods for huamirimato – doraShao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – doraShao are listed below.

1. roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) is an alternative to huamirimato – doraShao because it has 79 calories, similar to huamirimato – doraShao . The roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) has similar iron to huamirimato – doraShao , and similar calcium to huamirimato – doraShao . The roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) has less protein than huamirimato – doraShao . To learn more about roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori), read related food calories, and a nutrition guide.

2. sebunirebun – He Feng Ji karaage is an alternative to huamirimato – doraShao because it has 79 calories, similar to huamirimato – doraShao . The sebunirebun – He Feng Ji karaage has similar iron to huamirimato – doraShao , and similar calcium to huamirimato – doraShao . The sebunirebun – He Feng Ji karaage has more protein than huamirimato – doraShao . To learn more about sebunirebun – He Feng Ji karaage, read related food calories, and a nutrition guide.

3. Zhu Shi Hui She Jing Zun – hotate (1 serving) is an alternative to huamirimato – doraShao because it has 79 calories, similar to huamirimato – doraShao . The Zhu Shi Hui She Jing Zun – hotate (1 serving) has similar iron to huamirimato – doraShao , and similar calcium to huamirimato – doraShao . The Zhu Shi Hui She Jing Zun – hotate (1 serving) has less protein than huamirimato – doraShao . To learn more about Zhu Shi Hui She Jing Zun – hotate (1 serving), read related food calories, and a nutrition guide.

4. Xing Le Yuan – dezato dorinku (Sheng biru(gurasu) is an alternative to huamirimato – doraShao because it has 79 calories, similar to huamirimato – doraShao . The Xing Le Yuan – dezato dorinku (Sheng biru(gurasu) has similar iron to huamirimato – doraShao , and similar calcium to huamirimato – doraShao . The Xing Le Yuan – dezato dorinku (Sheng biru(gurasu) has less protein than huamirimato – doraShao . To learn more about Xing Le Yuan – dezato dorinku (Sheng biru(gurasu), read related food calories, and a nutrition guide.

5. don*itariano – huretsushiyuminisarada is an alternative to huamirimato – doraShao because it has 79 calories, similar to huamirimato – doraShao . The don*itariano – huretsushiyuminisarada has similar iron to huamirimato – doraShao , and similar calcium to huamirimato – doraShao . The don*itariano – huretsushiyuminisarada has less protein than huamirimato – doraShao . To learn more about don*itariano – huretsushiyuminisarada, read related food calories, and a nutrition guide.