The roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) is a roiyaruhosuto type of food with 1 serving serving size that provides 79 calories. roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) nutrient values are — g carbohydrate, — g protein, and 100 g fat. roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) has the vitamins A, and C within it. roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) has — % vitamin A and — % vitamin C. roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) provides 79g of 2,000 cal by leaving 1,921 cal.

 

roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) provides 100g fat for total of 67g. After 1 serving of roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori), -33g is needed for heart health. roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) is one of the possibilities. –g is provided by roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori).

 

There are similar foods to the roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) in terms of nutrition, daily intake amount, and calorie amount. These are ﾀﾞﾌﾞﾙﾁｮｲｽｱｲｽ (塩ｷｬﾗﾒﾙ), 熟成ﾛｲﾔﾙｱﾝｶﾞｽﾘﾌﾞﾛｰｽｽﾃｰｷ, 熟成ﾛｲﾔﾙｱﾝｶﾞｽﾘﾌﾞﾛｰｽ ｽﾃｰｷ丼, 熟成ﾛｲﾔﾙｱﾝｶﾞｽﾘﾌﾞﾛｰｽｽﾃｰｷ (230 g), and 熟成ﾛｲﾔﾙｱﾝｶﾞｽﾘﾌﾞﾛｰｽｽﾃｰｷ (310 g).

 

The nutrients table of the roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori)	Nutrient values for roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori)
Serving size	1 serving
Calories	79
Carbs percentage	0%
Fat percentage	100%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	100 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori)?

The alternative foods for roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) are listed below.

1. sebunirebun – He Feng Ji karaage is an alternative to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) because it has 79 calories, similar to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). The sebunirebun – He Feng Ji karaage has similar iron to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori), and similar calcium to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). The sebunirebun – He Feng Ji karaage has more protein than roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). To learn more about sebunirebun – He Feng Ji karaage, read related food calories, and a nutrition guide.

2. Zhu Shi Hui She Jing Zun – hotate (1 serving) is an alternative to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) because it has 79 calories, similar to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). The Zhu Shi Hui She Jing Zun – hotate (1 serving) has similar iron to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori), and similar calcium to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). The Zhu Shi Hui She Jing Zun – hotate (1 serving) has similar protein to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). To learn more about Zhu Shi Hui She Jing Zun – hotate (1 serving), read related food calories, and a nutrition guide.

3. huamirimato – doraShao is an alternative to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) because it has 79 calories, similar to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). The huamirimato – doraShao has similar iron to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori), and similar calcium to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). The huamirimato – doraShao has more protein than roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). To learn more about huamirimato – doraShao , read related food calories, and a nutrition guide.

4. Xing Le Yuan – dezato dorinku (Sheng biru(gurasu) is an alternative to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) because it has 79 calories, similar to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). The Xing Le Yuan – dezato dorinku (Sheng biru(gurasu) has similar iron to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori), and similar calcium to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). The Xing Le Yuan – dezato dorinku (Sheng biru(gurasu) has similar protein to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). To learn more about Xing Le Yuan – dezato dorinku (Sheng biru(gurasu), read related food calories, and a nutrition guide.

5. don*itariano – huretsushiyuminisarada is an alternative to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) because it has 79 calories, similar to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). The don*itariano – huretsushiyuminisarada has similar iron to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori), and similar calcium to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). The don*itariano – huretsushiyuminisarada has similar protein to roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori). To learn more about don*itariano – huretsushiyuminisarada, read related food calories, and a nutrition guide.