huamirimato – watsuhuruchiyokoamondo is a huamirimato type of food with 1 serving serving size that provides 206 calories. huamirimato – watsuhuruchiyokoamondo has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of huamirimato – watsuhuruchiyokoamondo. huamirimato – watsuhuruchiyokoamondo nutrient values are — g carbohydrate, 3 g protein, and — g fat. huamirimato – watsuhuruchiyokoamondo has the vitamins A, and C within it. huamirimato – watsuhuruchiyokoamondo has — % vitamin A and — % vitamin C. huamirimato – watsuhuruchiyokoamondo has 51 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. huamirimato – watsuhuruchiyokoamondo has — g dietary fiber, and — g sugar. 1 serving of huamirimato – watsuhuruchiyokoamondo provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. huamirimato – watsuhuruchiyokoamondo provides 206g of 2,000 cal by leaving 1,794 cal.
huamirimato – watsuhuruchiyokoamondo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. huamirimato – watsuhuruchiyokoamondo provides –g fat for total of 67g. After 1 serving of huamirimato – watsuhuruchiyokoamondo, 67g is needed for heart health. huamirimato – watsuhuruchiyokoamondo provides 51g for 2,300g by leaving 2,249g for daily sodium intake. huamirimato – watsuhuruchiyokoamondo causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with huamirimato – watsuhuruchiyokoamondo is one of the possibilities. –g is provided by huamirimato – watsuhuruchiyokoamondo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of huamirimato – watsuhuruchiyokoamondo leaves 250g carbohydrates for low-carb dieting. 1 serving of huamirimato – watsuhuruchiyokoamondo provides –g sugar for daily 75g sugar intake. 1 serving of huamirimato – watsuhuruchiyokoamondo leaves 75g sugar for daily intake threshold of sugar. huamirimato – watsuhuruchiyokoamondo provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of huamirimato – watsuhuruchiyokoamondo 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of huamirimato – watsuhuruchiyokoamondo. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of huamirimato – watsuhuruchiyokoamondo.
There are similar foods to the huamirimato – watsuhuruchiyokoamondo in terms of nutrition, daily intake amount, and calorie amount. These are 洋菓子, はんぺん, ハッシュドポテト, つみれ, and バナナチップス.
The nutrients table of the huamirimato – watsuhuruchiyokoamondo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
huamirimato – watsuhuruchiyokoamondo |
Nutrient values for huamirimato – watsuhuruchiyokoamondo |
---|---|
Serving size |
1 serving |
Calories |
206 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
3 g |
Sodium |
51 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for huamirimato – watsuhuruchiyokoamondo?
The alternative foods for huamirimato – watsuhuruchiyokoamondo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to huamirimato – watsuhuruchiyokoamondo are listed below.
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Ri Ben makudonarudo – matsukushieiku banira (S) is an alternative to huamirimato – watsuhuruchiyokoamondo because it has 206 calories, similar to huamirimato – watsuhuruchiyokoamondo. The Ri Ben makudonarudo – matsukushieiku banira (S) has similar iron to huamirimato – watsuhuruchiyokoamondo, and similar calcium to huamirimato – watsuhuruchiyokoamondo. The Ri Ben makudonarudo – matsukushieiku banira (S) has more protein than huamirimato – watsuhuruchiyokoamondo. To learn more about Ri Ben makudonarudo – matsukushieiku banira (S), read related food calories, and a nutrition guide.
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roiyaruhosuto – Xiao udon (Dan Pin ) (Wen ) is an alternative to huamirimato – watsuhuruchiyokoamondo because it has 206 calories, similar to huamirimato – watsuhuruchiyokoamondo. The roiyaruhosuto – Xiao udon (Dan Pin ) (Wen ) has similar iron to huamirimato – watsuhuruchiyokoamondo, and similar calcium to huamirimato – watsuhuruchiyokoamondo. The roiyaruhosuto – Xiao udon (Dan Pin ) (Wen ) has less protein than huamirimato – watsuhuruchiyokoamondo. To learn more about roiyaruhosuto – Xiao udon (Dan Pin ) (Wen ), read related food calories, and a nutrition guide.
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sutekihausu huorukusu – kamanberuchizu is an alternative to huamirimato – watsuhuruchiyokoamondo because it has 206 calories, similar to huamirimato – watsuhuruchiyokoamondo. The sutekihausu huorukusu – kamanberuchizu has similar iron to huamirimato – watsuhuruchiyokoamondo, and similar calcium to huamirimato – watsuhuruchiyokoamondo. The sutekihausu huorukusu – kamanberuchizu has less protein than huamirimato – watsuhuruchiyokoamondo. To learn more about sutekihausu huorukusu – kamanberuchizu, read related food calories, and a nutrition guide.
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popura – omusubiRi He Niu goboumayo is an alternative to huamirimato – watsuhuruchiyokoamondo because it has 206 calories, similar to huamirimato – watsuhuruchiyokoamondo. The popura – omusubiRi He Niu goboumayo has similar iron to huamirimato – watsuhuruchiyokoamondo, and similar calcium to huamirimato – watsuhuruchiyokoamondo. The popura – omusubiRi He Niu goboumayo has less protein than huamirimato – watsuhuruchiyokoamondo. To learn more about popura – omusubiRi He Niu goboumayo, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – rehuorusosu is an alternative to huamirimato – watsuhuruchiyokoamondo because it has 206 calories, similar to huamirimato – watsuhuruchiyokoamondo. The sutekihausu huorukusu – rehuorusosu has similar iron to huamirimato – watsuhuruchiyokoamondo, and similar calcium to huamirimato – watsuhuruchiyokoamondo. The sutekihausu huorukusu – rehuorusosu has less protein than huamirimato – watsuhuruchiyokoamondo. To learn more about sutekihausu huorukusu – rehuorusosu, read related food calories, and a nutrition guide.