Huang Jin Fei Cui Chao Nian Gao is a Generic type of food with 100 g serving size that provides 224 calories. Huang Jin Fei Cui Chao Nian Gao has 31% carbohydrate, and 57% fat, 13% protein in 100 gram of Huang Jin Fei Cui Chao Nian Gao . Huang Jin Fei Cui Chao Nian Gao nutrient values are 17 g carbohydrate, 7 g protein, and 14 g fat. Huang Jin Fei Cui Chao Nian Gao has the vitamins A, and C within it. Huang Jin Fei Cui Chao Nian Gao has 1 % vitamin A and 1 % vitamin C. Huang Jin Fei Cui Chao Nian Gao has 622 mg sodium, 120 mg potassium, 231 mg cholesterol, and — g trans fat. Huang Jin Fei Cui Chao Nian Gao has 0 g dietary fiber, and — g sugar. 1 serving of Huang Jin Fei Cui Chao Nian Gao provides 14 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Huang Jin Fei Cui Chao Nian Gao provides 224g of 2,000 cal by leaving 1,776 cal.
Huang Jin Fei Cui Chao Nian Gao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huang Jin Fei Cui Chao Nian Gao provides 14g fat for total of 67g. After 1 serving of Huang Jin Fei Cui Chao Nian Gao , 53g is needed for heart health. Huang Jin Fei Cui Chao Nian Gao provides 622g for 2,300g by leaving 1,678g for daily sodium intake. Huang Jin Fei Cui Chao Nian Gao causes 231g for the threshold of 300g by leaving 69g cholesterol threshold amount daily.
Having a low-carb diet with Huang Jin Fei Cui Chao Nian Gao is one of the possibilities. 17g is provided by Huang Jin Fei Cui Chao Nian Gao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huang Jin Fei Cui Chao Nian Gao leaves 233g carbohydrates for low-carb dieting. 1 serving of Huang Jin Fei Cui Chao Nian Gao provides –g sugar for daily 75g sugar intake. 1 serving of Huang Jin Fei Cui Chao Nian Gao leaves 75g sugar for daily intake threshold of sugar. Huang Jin Fei Cui Chao Nian Gao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Huang Jin Fei Cui Chao Nian Gao 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Huang Jin Fei Cui Chao Nian Gao . Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Huang Jin Fei Cui Chao Nian Gao .
There are similar foods to the Huang Jin Fei Cui Chao Nian Gao in terms of nutrition, daily intake amount, and calorie amount. These are 甜辣炒年糕, 白菜炒年糕, 宁波炒年糕, 韩式炒年糕, and 白菜肉丝炒年糕.
The nutrients table of the Huang Jin Fei Cui Chao Nian Gao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Huang Jin Fei Cui Chao Nian Gao |
Nutrient values for Huang Jin Fei Cui Chao Nian Gao |
|---|---|
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Serving size |
100 g |
|
Calories |
224 |
|
Carbs percentage |
31% |
|
Fat percentage |
57% |
|
Protein percentage |
13% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
622 mg |
|
Potassium |
120 mg |
|
Cholesterol |
231 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
6 % |
|
Iron |
14 % |
What are the alternative foods for Huang Jin Fei Cui Chao Nian Gao ?
The alternative foods for Huang Jin Fei Cui Chao Nian Gao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huang Jin Fei Cui Chao Nian Gao are listed below.
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rakutoaisu(Pu Tong Zhi Fang ) is an alternative to Huang Jin Fei Cui Chao Nian Gao because it has 224 calories, similar to Huang Jin Fei Cui Chao Nian Gao . The rakutoaisu(Pu Tong Zhi Fang ) has less iron than Huang Jin Fei Cui Chao Nian Gao , and more calcium than Huang Jin Fei Cui Chao Nian Gao . The rakutoaisu(Pu Tong Zhi Fang ) has less protein than Huang Jin Fei Cui Chao Nian Gao . To learn more about rakutoaisu(Pu Tong Zhi Fang ), read related food calories, and a nutrition guide.
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maiwashi(Shui Zhu ) is an alternative to Huang Jin Fei Cui Chao Nian Gao because it has 224 calories, similar to Huang Jin Fei Cui Chao Nian Gao . The maiwashi(Shui Zhu ) has less iron than Huang Jin Fei Cui Chao Nian Gao , and more calcium than Huang Jin Fei Cui Chao Nian Gao . The maiwashi(Shui Zhu ) has more protein than Huang Jin Fei Cui Chao Nian Gao . To learn more about maiwashi(Shui Zhu ), read related food calories, and a nutrition guide.
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Yang Rou (maton)(Sheng momoZhi Shen tsuki) is an alternative to Huang Jin Fei Cui Chao Nian Gao because it has 224 calories, similar to Huang Jin Fei Cui Chao Nian Gao . The Yang Rou (maton)(Sheng momoZhi Shen tsuki) has less iron than Huang Jin Fei Cui Chao Nian Gao , and less calcium than Huang Jin Fei Cui Chao Nian Gao . The Yang Rou (maton)(Sheng momoZhi Shen tsuki) has more protein than Huang Jin Fei Cui Chao Nian Gao . To learn more about Yang Rou (maton)(Sheng momoZhi Shen tsuki), read related food calories, and a nutrition guide.
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Mccain – Caribbean Wedges is an alternative to Huang Jin Fei Cui Chao Nian Gao because it has 224 calories, similar to Huang Jin Fei Cui Chao Nian Gao . The Mccain – Caribbean Wedges has less iron than Huang Jin Fei Cui Chao Nian Gao , and less calcium than Huang Jin Fei Cui Chao Nian Gao . The Mccain – Caribbean Wedges has less protein than Huang Jin Fei Cui Chao Nian Gao . To learn more about Mccain – Caribbean Wedges, read related food calories, and a nutrition guide.
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Ke Li Feng Wei Diao Wei Liao is an alternative to Huang Jin Fei Cui Chao Nian Gao because it has 224 calories, similar to Huang Jin Fei Cui Chao Nian Gao . The Ke Li Feng Wei Diao Wei Liao has less iron than Huang Jin Fei Cui Chao Nian Gao , and less calcium than Huang Jin Fei Cui Chao Nian Gao . The Ke Li Feng Wei Diao Wei Liao has more protein than Huang Jin Fei Cui Chao Nian Gao . To learn more about Ke Li Feng Wei Diao Wei Liao , read related food calories, and a nutrition guide.