Hui San Xian is a Generic type of food with 100 g serving size that provides 101 calories. Hui San Xian has 17% carbohydrate, and 28% fat, 55% protein in 100 gram of Hui San Xian . Hui San Xian nutrient values are 4 g carbohydrate, 13 g protein, and 3 g fat. Hui San Xian has the vitamins A, and C within it. Hui San Xian has 32 % vitamin A and 0 % vitamin C. Hui San Xian has 102 mg sodium, 178 mg potassium, 92 mg cholesterol, and — g trans fat. Hui San Xian has 0 g dietary fiber, and — g sugar. 1 serving of Hui San Xian provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hui San Xian provides 101g of 2,000 cal by leaving 1,899 cal.
Hui San Xian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hui San Xian provides 3g fat for total of 67g. After 1 serving of Hui San Xian , 64g is needed for heart health. Hui San Xian provides 102g for 2,300g by leaving 2,198g for daily sodium intake. Hui San Xian causes 92g for the threshold of 300g by leaving 208g cholesterol threshold amount daily.
Having a low-carb diet with Hui San Xian is one of the possibilities. 4g is provided by Hui San Xian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hui San Xian leaves 246g carbohydrates for low-carb dieting. 1 serving of Hui San Xian provides –g sugar for daily 75g sugar intake. 1 serving of Hui San Xian leaves 75g sugar for daily intake threshold of sugar. Hui San Xian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Hui San Xian 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hui San Xian . Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Hui San Xian .
There are similar foods to the Hui San Xian in terms of nutrition, daily intake amount, and calorie amount. These are 清鲜酒香烩蛤蜊, 地三鲜, 红烧牛腩烩饭, 三鲜水饺, and 地三鲜.
The nutrients table of the Hui San Xian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hui San Xian |
Nutrient values for Hui San Xian |
|---|---|
|
Serving size |
100 g |
|
Calories |
101 |
|
Carbs percentage |
17% |
|
Fat percentage |
28% |
|
Protein percentage |
55% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
102 mg |
|
Potassium |
178 mg |
|
Cholesterol |
92 mg |
|
Vitamin a |
32 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
20 % |
What are the alternative foods for Hui San Xian ?
The alternative foods for Hui San Xian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hui San Xian are listed below.
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Xi Qin Qi Zi Chao Bai He is an alternative to Hui San Xian because it has 101 calories, similar to Hui San Xian . The Xi Qin Qi Zi Chao Bai He has less iron than Hui San Xian , and less calcium than Hui San Xian . The Xi Qin Qi Zi Chao Bai He has less protein than Hui San Xian . To learn more about Xi Qin Qi Zi Chao Bai He , read related food calories, and a nutrition guide.
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Cai Jiao Xiang Gan is an alternative to Hui San Xian because it has 101 calories, similar to Hui San Xian . The Cai Jiao Xiang Gan has less iron than Hui San Xian , and more calcium than Hui San Xian . The Cai Jiao Xiang Gan has less protein than Hui San Xian . To learn more about Cai Jiao Xiang Gan , read related food calories, and a nutrition guide.
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Ku Gua Mo Gu Zheng Hua Ji is an alternative to Hui San Xian because it has 101 calories, similar to Hui San Xian . The Ku Gua Mo Gu Zheng Hua Ji has less iron than Hui San Xian , and less calcium than Hui San Xian . The Ku Gua Mo Gu Zheng Hua Ji has less protein than Hui San Xian . To learn more about Ku Gua Mo Gu Zheng Hua Ji , read related food calories, and a nutrition guide.
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Mamie Nova – Fromage Blanc is an alternative to Hui San Xian because it has 101 calories, similar to Hui San Xian . The Mamie Nova – Fromage Blanc has less iron than Hui San Xian , and less calcium than Hui San Xian . The Mamie Nova – Fromage Blanc has less protein than Hui San Xian . To learn more about Mamie Nova – Fromage Blanc, read related food calories, and a nutrition guide.
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Hu Pi Qing Jiao is an alternative to Hui San Xian because it has 101 calories, similar to Hui San Xian . The Hu Pi Qing Jiao has less iron than Hui San Xian , and less calcium than Hui San Xian . The Hu Pi Qing Jiao has less protein than Hui San Xian . To learn more about Hu Pi Qing Jiao , read related food calories, and a nutrition guide.