Hungry Girl – Blueberry Muffin Oatmeal is a Hungry Girl type of food with 1 bowl serving size that provides 270 calories. Hungry Girl – Blueberry Muffin Oatmeal has 68% carbohydrate, and 23% fat, 9% protein in 100 gram of Hungry Girl – Blueberry Muffin Oatmeal. Hungry Girl – Blueberry Muffin Oatmeal nutrient values are 46 g carbohydrate, 6 g protein, and 7 g fat. Hungry Girl – Blueberry Muffin Oatmeal has the vitamins A, and C within it. Hungry Girl – Blueberry Muffin Oatmeal has 0 % vitamin A and 0 % vitamin C. Hungry Girl – Blueberry Muffin Oatmeal has 343 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hungry Girl – Blueberry Muffin Oatmeal has 7 g dietary fiber, and 13 g sugar. 1 serving of Hungry Girl – Blueberry Muffin Oatmeal provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hungry Girl – Blueberry Muffin Oatmeal provides 270g of 2,000 cal by leaving 1,730 cal.
Hungry Girl – Blueberry Muffin Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hungry Girl – Blueberry Muffin Oatmeal provides 7g fat for total of 67g. After 1 serving of Hungry Girl – Blueberry Muffin Oatmeal, 60g is needed for heart health. Hungry Girl – Blueberry Muffin Oatmeal provides 343g for 2,300g by leaving 1,957g for daily sodium intake. Hungry Girl – Blueberry Muffin Oatmeal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hungry Girl – Blueberry Muffin Oatmeal is one of the possibilities. 46g is provided by Hungry Girl – Blueberry Muffin Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hungry Girl – Blueberry Muffin Oatmeal leaves 204g carbohydrates for low-carb dieting. 1 serving of Hungry Girl – Blueberry Muffin Oatmeal provides 13g sugar for daily 75g sugar intake. 1 serving of Hungry Girl – Blueberry Muffin Oatmeal leaves 62g sugar for daily intake threshold of sugar. Hungry Girl – Blueberry Muffin Oatmeal provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Hungry Girl – Blueberry Muffin Oatmeal 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hungry Girl – Blueberry Muffin Oatmeal. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Hungry Girl – Blueberry Muffin Oatmeal.
There are similar foods to the Hungry Girl – Blueberry Muffin Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muffin, Blueberry Almond Oatmeal, Blueberry Thrill (Muffin), Hungry Girl Smores Oatmeal, and Blueberry Muffin Overnight Oats.
The nutrients table of the Hungry Girl – Blueberry Muffin Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hungry Girl – Blueberry Muffin Oatmeal |
Nutrient values for Hungry Girl – Blueberry Muffin Oatmeal |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
270 |
|
Carbs percentage |
68% |
|
Fat percentage |
23% |
|
Protein percentage |
9% |
|
Carbs |
46 g |
|
Dietary fiber |
7 g |
|
Sugar |
13 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
343 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hungry Girl – Blueberry Muffin Oatmeal?
The alternative foods for Hungry Girl – Blueberry Muffin Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hungry Girl – Blueberry Muffin Oatmeal are listed below.
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Healthy Choice – Mediterranean Chicken is an alternative to Hungry Girl – Blueberry Muffin Oatmeal because it has 270 calories, similar to Hungry Girl – Blueberry Muffin Oatmeal. The Healthy Choice – Mediterranean Chicken has more iron than Hungry Girl – Blueberry Muffin Oatmeal, and more calcium than Hungry Girl – Blueberry Muffin Oatmeal. The Healthy Choice – Mediterranean Chicken has more protein than Hungry Girl – Blueberry Muffin Oatmeal. To learn more about Healthy Choice – Mediterranean Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Four Cheese Ravioli & Chicken is an alternative to Hungry Girl – Blueberry Muffin Oatmeal because it has 270 calories, similar to Hungry Girl – Blueberry Muffin Oatmeal. The Healthy Choice – Four Cheese Ravioli & Chicken has more iron than Hungry Girl – Blueberry Muffin Oatmeal, and more calcium than Hungry Girl – Blueberry Muffin Oatmeal. The Healthy Choice – Four Cheese Ravioli & Chicken has more protein than Hungry Girl – Blueberry Muffin Oatmeal. To learn more about Healthy Choice – Four Cheese Ravioli & Chicken, read related food calories, and a nutrition guide.