Hungry Jack – Complete Buttermilk Pancakes is a Hungry Jack type of food with 0.333333 cup dry mix serving size that provides 150 calories. Hungry Jack – Complete Buttermilk Pancakes has 84% carbohydrate, and 6% fat, 10% protein in 100 gram of Hungry Jack – Complete Buttermilk Pancakes. Hungry Jack – Complete Buttermilk Pancakes nutrient values are 32 g carbohydrate, 4 g protein, and 1 g fat. Hungry Jack – Complete Buttermilk Pancakes has the vitamins A, and C within it. Hungry Jack – Complete Buttermilk Pancakes has 0 % vitamin A and 0 % vitamin C. Hungry Jack – Complete Buttermilk Pancakes has 460 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hungry Jack – Complete Buttermilk Pancakes has 1 g dietary fiber, and 7 g sugar. 1 serving of Hungry Jack – Complete Buttermilk Pancakes provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hungry Jack – Complete Buttermilk Pancakes provides 150g of 2,000 cal by leaving 1,850 cal.
Hungry Jack – Complete Buttermilk Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hungry Jack – Complete Buttermilk Pancakes provides 1g fat for total of 67g. After 1 serving of Hungry Jack – Complete Buttermilk Pancakes, 66g is needed for heart health. Hungry Jack – Complete Buttermilk Pancakes provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Hungry Jack – Complete Buttermilk Pancakes causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hungry Jack – Complete Buttermilk Pancakes is one of the possibilities. 32g is provided by Hungry Jack – Complete Buttermilk Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hungry Jack – Complete Buttermilk Pancakes leaves 218g carbohydrates for low-carb dieting. 1 serving of Hungry Jack – Complete Buttermilk Pancakes provides 7g sugar for daily 75g sugar intake. 1 serving of Hungry Jack – Complete Buttermilk Pancakes leaves 68g sugar for daily intake threshold of sugar. Hungry Jack – Complete Buttermilk Pancakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hungry Jack – Complete Buttermilk Pancakes 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hungry Jack – Complete Buttermilk Pancakes. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Hungry Jack – Complete Buttermilk Pancakes.
There are similar foods to the Hungry Jack – Complete Buttermilk Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are buttermilk complete, Complete Buttermilk Pancakes (Correction), Buttermilk Pancakes, Complete Buttermilk Pancakes- Gluten Free, and Buttermilk Protein Pancakes (Complete Mix).
The nutrients table of the Hungry Jack – Complete Buttermilk Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hungry Jack – Complete Buttermilk Pancakes |
Nutrient values for Hungry Jack – Complete Buttermilk Pancakes |
|---|---|
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Serving size |
0.333333 cup dry mix |
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Calories |
150 |
|
Carbs percentage |
84% |
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Fat percentage |
6% |
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Protein percentage |
10% |
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Carbs |
32 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
460 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Hungry Jack – Complete Buttermilk Pancakes?
The alternative foods for Hungry Jack – Complete Buttermilk Pancakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hungry Jack – Complete Buttermilk Pancakes are listed below.
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Hungry Jack – Pancakes – Buttermilk (From Mix) is an alternative to Hungry Jack – Complete Buttermilk Pancakes because it has 150 calories, similar to Hungry Jack – Complete Buttermilk Pancakes. The Hungry Jack – Pancakes – Buttermilk (From Mix) has similar iron to Hungry Jack – Complete Buttermilk Pancakes, and similar calcium to Hungry Jack – Complete Buttermilk Pancakes. The Hungry Jack – Pancakes – Buttermilk (From Mix) has similar protein to Hungry Jack – Complete Buttermilk Pancakes. To learn more about Hungry Jack – Pancakes – Buttermilk (From Mix), read related food calories, and a nutrition guide.